Core i7-9700K vs Ryzen 5 PRO 2400G

Core i7-9700K vs Ryzen 5 PRO 2400G Performance Spectrum

Core i7-9700K

8 / 8

14,397

+68.8%

8,527

0.0%

Ryzen Threadripper PRO 3995WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-9700K vs Ryzen 5 PRO 2400G FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-9700K vs Ryzen 5 PRO 2400G: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-9700K

2018

Why buy it

✅Better for gaming: +65.2% higher average FPS across 50 shared CPU benchmark tests.
✅+200% larger total L3 cache (12 MB vs 4 MB).
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with UHD Graphics 630, while Ryzen 5 PRO 2400G needs a discrete GPU.

Trade-offs

❌Lower PassMark per dollar, at 37.4 vs 44.2 PassMark/$ ($385 MSRP vs $193 MSRP).
❌46.2% higher power demand at 95W vs 65W.

Ryzen 5 PRO 2400G

2018

Why buy it

✅Costs $192 less on MSRP ($193 MSRP vs $385 MSRP).
✅Delivers 18.1% more PassMark for each dollar spent, at 44.2 vs 37.4 PassMark/$ ($193 MSRP vs $385 MSRP).
✅Draws 65W instead of 95W, a 30W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-9700K across 50 shared CPU benchmark tests.
❌Lower PassMark (8,527 vs 14,397).
❌Smaller total L3 cache (4 MB vs 12 MB).
❌No integrated graphics, while Core i7-9700K can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i7-9700K better than Ryzen 5 PRO 2400G?

Yes. Core i7-9700K is the better all-around CPU here. It gives you a 65.2% average FPS lead across 50 shared CPU game tests in our data and 68.8% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-9700K is the better pick. According to our tests, it delivers 65.2% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-9700K is the stronger fit. You are getting 68.8% better PassMark, backed by 8 cores and 8 threads. It also has the larger cache pool with 200% larger total L3 cache (12 MB vs 4 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-9700K is still the better call for a fresh build. Core i7-9700K comes in 99.5% more expensive on MSRP at $385 MSRP versus $193 MSRP, and it still gives you a 65.2% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 PRO 2400G only looks stronger on raw value math because it is so cheap, but its absolute performance tier is too low to be the better recommendation now. Giving up that much average FPS in the shared benchmark data is simply too much for that budget trade-off.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 PRO 2400G is the safer long-term CPU choice because it gives you more room to grow and a better platform outlook.

Core i7-9700K vs Ryzen 5 PRO 2400G Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-9700K

The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

Ryzen 5 PRO 2400G

The Ryzen 5 PRO 2400G is manufactured by AMD. It was released in 10 May 2018 (7 years ago). It is based on the Raven Ridge (2017−2019) architecture. It features 4 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 3.9 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 8,527 points. Launch price was $169.

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Processing Power

The Core i7-9700K packs 8 cores / 8 threads, while the Ryzen 5 PRO 2400G offers 4 cores / 8 threads — the Core i7-9700K has 4 more cores. Boost clocks reach 4.9 GHz on the Core i7-9700K versus 3.9 GHz on the Ryzen 5 PRO 2400G — a 22.7% clock advantage for the Core i7-9700K (base: 3.6 GHz vs 3.6 GHz). The Core i7-9700K uses the Coffee Lake-R (2018−2019) architecture (14 nm), while the Ryzen 5 PRO 2400G uses Raven Ridge (2017−2019) (14 nm). In PassMark, the Core i7-9700K scores 14,397 against the Ryzen 5 PRO 2400G's 8,527 — a 51.2% lead for the Core i7-9700K. L3 cache: 12 MB (total) on the Core i7-9700K vs 4 MB (total) on the Ryzen 5 PRO 2400G.

Feature	Core i7-9700K	Ryzen 5 PRO 2400G
Cores / Threads	8 / 8+100%	4 / 8
Boost Clock	4.9 GHz+26%	3.9 GHz
Base Clock	3.6 GHz	3.6 GHz
L3 Cache	12 MB (total)+200%	4 MB (total)
L2 Cache	256K (per core)	512 kB (per core)+100%
Process	14 nm	14 nm
Architecture	Coffee Lake-R (2018−2019)	Raven Ridge (2017−2019)
PassMark	14,397+69%	8,527

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Memory & Platform

The Core i7-9700K uses the LGA1151 socket (PCIe 3.0), while the Ryzen 5 PRO 2400G uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-9700K	Ryzen 5 PRO 2400G
Socket	LGA1151	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR4-2666	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i7-9700K) / not specified (Ryzen 5 PRO 2400G). The Core i7-9700K includes integrated graphics (UHD Graphics 630), while the Ryzen 5 PRO 2400G requires a dedicated GPU. Primary use case: Core i7-9700K targets Desktop.

Feature	Core i7-9700K	Ryzen 5 PRO 2400G
Integrated GPU	Yes	—
IGPU Model	UHD Graphics 630	—
Unlocked	Yes	—
AVX-512	No	—
Virtualization	VT-x, VT-d	—
Target Use	Desktop	—

💰

Value Analysis

At launch, the Core i7-9700K was priced at $385, while the Ryzen 5 PRO 2400G came in at $193. On launch pricing ($385 vs $193), Ryzen 5 PRO 2400G was $192 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-9700K delivers 37.4 pts/$ vs 44.2 pts/$ for the Ryzen 5 PRO 2400G — making the Ryzen 5 PRO 2400G the 16.6% better value option.

Feature	Core i7-9700K	Ryzen 5 PRO 2400G
MSRP	$385	$193-50%
Performance per Dollar	37.4	44.2+18%
Release Date	2018	2018

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