Core i7-9700K vs Ryzen 7 PRO 5755GE

CPU

GPU

Core i7-9700K

8 Cores8 Thrd95 WWMax: 4.9 GHz2018

Similar parts

·······

Buy on Amazon

Ryzen 7 PRO 5755GE

8 Cores16 Thrd35 WWMax: 4.6 GHz2024

Similar parts

·······

Buy on Amazon

Core i7-9700K vs Ryzen 7 PRO 5755GE Performance Spectrum

Core i7-9700K

8 / 8

14,397

0.0%

20,870

+45.0%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-9700K vs Ryzen 7 PRO 5755GE FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-9700K vs Ryzen 7 PRO 5755GE: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-9700K

2018

Why buy it

✅Better for gaming: +8.0% higher average FPS across 50 shared CPU benchmark tests.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with UHD Graphics 630, while Ryzen 7 PRO 5755GE needs a discrete GPU.

Trade-offs

❌Lower PassMark (14,397 vs 20,870).
❌Smaller total L3 cache (12 MB vs 16 MB).
❌Lower PassMark per dollar, at 37.4 vs 94.9 PassMark/$ ($385 MSRP vs $220 MSRP).
❌171.4% higher power demand at 95W vs 35W.

Ryzen 7 PRO 5755GE

2024

Why buy it

✅+45% higher PassMark.
✅+33.3% larger total L3 cache (16 MB vs 12 MB).
✅Costs $165 less on MSRP ($220 MSRP vs $385 MSRP).
✅Delivers 153.7% more PassMark for each dollar spent, at 94.9 vs 37.4 PassMark/$ ($220 MSRP vs $385 MSRP).
✅Draws 35W instead of 95W, a 60W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-9700K across 50 shared CPU benchmark tests.
❌No integrated graphics, while Core i7-9700K can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 PRO 5755GE better than Core i7-9700K?

It depends on what you want from the system. For gaming, Core i7-9700K is ahead with a 8.0% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 PRO 5755GE pulls ahead with 45% better PassMark. Ryzen 7 PRO 5755GE also has the bigger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 5755GE is the stronger fit. You are getting 45% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 5755GE is the better buy right now. Ryzen 7 PRO 5755GE comes in $165 cheaper on MSRP at $220 MSRP versus $385 MSRP, and it still gives you 45% better PassMark. The compromise is that Core i7-9700K is still the better pure gaming CPU with a 8.0% average FPS lead across 50 shared CPU game tests in our data. It is also 153.7% better value on MSRP (94.9 vs 37.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 PRO 5755GE makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2018), 33.3% larger total L3 cache (16 MB vs 12 MB), and more multi-core headroom with 8 cores / 16 threads instead of 8/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-9700K vs Ryzen 7 PRO 5755GE Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-9700K

The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

Ryzen 7 PRO 5755GE

The Ryzen 7 PRO 5755GE is manufactured by AMD. It was released in 5 September 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 20,870 points. Launch price was $299.

⚡

Processing Power

The Core i7-9700K packs 8 cores / 8 threads, matching the Ryzen 7 PRO 5755GE's 8 cores. Boost clocks reach 4.9 GHz on the Core i7-9700K versus 4.6 GHz on the Ryzen 7 PRO 5755GE — a 6.3% clock advantage for the Core i7-9700K (base: 3.6 GHz vs 3.2 GHz). The Core i7-9700K uses the Coffee Lake-R (2018−2019) architecture (14 nm), while the Ryzen 7 PRO 5755GE uses Cezanne (2021−2025) (7 nm). In PassMark, the Core i7-9700K scores 14,397 against the Ryzen 7 PRO 5755GE's 20,870 — a 36.7% lead for the Ryzen 7 PRO 5755GE. L3 cache: 12 MB (total) on the Core i7-9700K vs 16 MB on the Ryzen 7 PRO 5755GE.

Feature	Core i7-9700K	Ryzen 7 PRO 5755GE
Cores / Threads	8 / 8	8 / 16
Boost Clock	4.9 GHz+7%	4.6 GHz
Base Clock	3.6 GHz+12%	3.2 GHz
L3 Cache	12 MB (total)	16 MB+33%
L2 Cache	256K (per core)	512 kB (per core)+100%
Process	14 nm	7 nm-50%
Architecture	Coffee Lake-R (2018−2019)	Cezanne (2021−2025)
PassMark	14,397	20,870+45%

🧠

Memory & Platform

The Core i7-9700K uses the LGA1151 socket (PCIe 3.0), while the Ryzen 7 PRO 5755GE uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-9700K	Ryzen 7 PRO 5755GE
Socket	LGA1151	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR4-2666	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i7-9700K) / not specified (Ryzen 7 PRO 5755GE). The Core i7-9700K includes integrated graphics (UHD Graphics 630), while the Ryzen 7 PRO 5755GE requires a dedicated GPU. Primary use case: Core i7-9700K targets Desktop.

Feature	Core i7-9700K	Ryzen 7 PRO 5755GE
Integrated GPU	Yes	—
IGPU Model	UHD Graphics 630	—
Unlocked	Yes	—
AVX-512	No	—
Virtualization	VT-x, VT-d	—
Target Use	Desktop	—

💰

Value Analysis

At launch, the Core i7-9700K was priced at $385, while the Ryzen 7 PRO 5755GE came in at $220. On launch pricing ($385 vs $220), Ryzen 7 PRO 5755GE was $165 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-9700K delivers 37.4 pts/$ vs 94.9 pts/$ for the Ryzen 7 PRO 5755GE — making the Ryzen 7 PRO 5755GE the 86.9% better value option.

Feature	Core i7-9700K	Ryzen 7 PRO 5755GE
MSRP	$385	$220-43%
Performance per Dollar	37.4	94.9+154%
Release Date	2018	2024

Search Core i7-9700K on Amazon

Search Ryzen 7 PRO 5755GE on Amazon

Affiliate Disclosure

ChipVERSUS is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We may earn a commission on qualifying purchases made through our links. This comes at no additional cost to you and helps support our work in providing comprehensive PC building guides and tools.

Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.