Core i7-9700K vs Ryzen Threadripper PRO 5975WX

Intel

Core i7-9700K

8 Cores8 Thrd95 WWMax: 4.9 GHz2018
VS
AMD

Ryzen Threadripper PRO 5975WX

32 Cores64 Thrd280 WWMax: 4.5 GHz2022

Core i7-9700K vs Ryzen Threadripper PRO 5975WX Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-9700K vs Ryzen Threadripper PRO 5975WX FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-9700K vs Ryzen Threadripper PRO 5975WX: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-9700K

2018

Why buy it

  • βœ…Costs $2,110 less on MSRP ($385 MSRP vs $2,495 MSRP).
  • βœ…Delivers 24.4% more PassMark for each dollar spent, at 37.4 vs 30.1 PassMark/$ ($385 MSRP vs $2,495 MSRP).
  • βœ…Draws 95W instead of 280W, a 185W reduction.
  • βœ…Integrated graphics onboard with UHD Graphics 630, while Ryzen Threadripper PRO 5975WX needs a discrete GPU.

Trade-offs

  • ❌Worse for gaming: lower average FPS than Ryzen Threadripper PRO 5975WX across 50 shared CPU benchmark tests.
  • ❌Lower PassMark (14,397 vs 74,985).
  • ❌Less compelling for workstation-style loads than Ryzen Threadripper PRO 5975WX, which brings 32 cores / 64 threads and 128 PCIe lanes.

Ryzen Threadripper PRO 5975WX

2022

Why buy it

  • βœ…Better for gaming: +32.9% higher average FPS across 50 shared CPU benchmark tests.
  • βœ…Better for workstations and heavier parallel workloads: 32 cores / 64 threads, plus 128 PCIe lanes vs 16.
  • βœ…700% more PCIe lanes (128 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • ❌Lower PassMark per dollar, at 30.1 vs 37.4 PassMark/$ ($2,495 MSRP vs $385 MSRP).
  • ❌194.7% higher power demand at 280W vs 95W.
  • ❌No integrated graphics, while Core i7-9700K can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen Threadripper PRO 5975WX better than Core i7-9700K?
Not really, because they are built for different jobs. Ryzen Threadripper PRO 5975WX makes more sense for workstation-style multi-core throughput, while Core i7-9700K is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
If gaming is the priority, Ryzen Threadripper PRO 5975WX is the better pick. According to our tests, it delivers 32.9% more average FPS across 50 shared CPU game tests. It also has a clear cache advantage at 128 MB versus 12 MB.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen Threadripper PRO 5975WX is the stronger fit. You are getting 420.8% better PassMark, backed by 32 cores and 64 threads. It also has the larger cache pool with 966.7% larger total L3 cache (128 MB vs 12 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen Threadripper PRO 5975WX is still the much better call for a fresh build. Ryzen Threadripper PRO 5975WX comes in 548.1% more expensive on MSRP at $2,495 MSRP versus $385 MSRP, and it still gives you a 32.9% average FPS lead across 50 shared CPU game tests in our data. Core i7-9700K only looks stronger on raw value math because it is extremely cheap, but that usually means used-market pricing on an obsolete 2018 platform. Even with 24.4% better value on paper (37.4 vs 30.1 PassMark/$), it really only makes sense as a cheap stopgap or a niche existing-platform option for someone already on LGA1151.
Which one is more future-proof for 2026 and beyond?
Ryzen Threadripper PRO 5975WX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2018), 3D V-Cache and a much larger 128 MB L3 cache instead of 12 MB, and more multi-core headroom with 32 cores / 64 threads instead of 8/8. That extra cache should keep paying off in CPU-limited games and high-refresh builds.

Core i7-9700K vs Ryzen Threadripper PRO 5975WX Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i7-9700K

The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018βˆ’2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

AMD

Ryzen Threadripper PRO 5975WX

The Ryzen Threadripper PRO 5975WX is manufactured by AMD. It was released in 2022-03-08. It is based on the Chagall PRO (2022) architecture. It features 32 cores and 64 threads. Base frequency is 3.6 GHz, with boost up to 4.5 GHz. L3 cache: 128 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: sWRX8. Thermal design power (TDP): 280 Watt. Memory support: DDR4-3200. Passmark benchmark score: 74,985 points. Launch price was $3,299.

⚑

Processing Power

The Core i7-9700K packs 8 cores / 8 threads, while the Ryzen Threadripper PRO 5975WX offers 32 cores / 64 threads β€” the Ryzen Threadripper PRO 5975WX has 24 more cores. Boost clocks reach 4.9 GHz on the Core i7-9700K versus 4.5 GHz on the Ryzen Threadripper PRO 5975WX β€” a 8.5% clock advantage for the Core i7-9700K (base: 3.6 GHz vs 3.6 GHz). The Core i7-9700K uses the Coffee Lake-R (2018βˆ’2019) architecture (14 nm), while the Ryzen Threadripper PRO 5975WX uses Chagall PRO (2022) (7 nm). In PassMark, the Core i7-9700K scores 14,397 against the Ryzen Threadripper PRO 5975WX's 74,985 β€” a 135.6% lead for the Ryzen Threadripper PRO 5975WX. L3 cache: 12 MB (total) on the Core i7-9700K vs 128 MB on the Ryzen Threadripper PRO 5975WX.

FeatureCore i7-9700KRyzen Threadripper PRO 5975WX
Cores / Threads
8 / 8
32 / 64+300%
Boost Clock
4.9 GHz+9%
4.5 GHz
Base Clock
3.6 GHz
3.6 GHz
L3 Cache
12 MB (total)
128 MB+967%
L2 Cache
256K (per core)
512K (per core)+100%
Process
14 nm
7 nm-50%
Architecture
Coffee Lake-R (2018βˆ’2019)
Chagall PRO (2022)
PassMark
14,397
74,985+421%
Cinebench R23 Multi
β€”
53,977
Geekbench 6 Single
β€”
1,686
Geekbench 6 Multi
β€”
29,745
🧠

Memory & Platform

The Core i7-9700K uses the LGA1151 socket (PCIe 3.0), while the Ryzen Threadripper PRO 5975WX uses sWRX8 (PCIe 4.0) β€” making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i7-9700K versus DDR4-3200 on the Ryzen Threadripper PRO 5975WX β€” the Ryzen Threadripper PRO 5975WX supports 20% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen Threadripper PRO 5975WX supports up to 2048 GB of RAM compared to 128 GB β€” 1500% more capacity for professional workloads. Memory channels: 2 (Core i7-9700K) vs 8 (Ryzen Threadripper PRO 5975WX). PCIe lanes: 16 (Core i7-9700K) vs 128 (Ryzen Threadripper PRO 5975WX) β€” the Ryzen Threadripper PRO 5975WX offers 112 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel 300 series (Core i7-9700K) and WRX80 (Ryzen Threadripper PRO 5975WX).

FeatureCore i7-9700KRyzen Threadripper PRO 5975WX
Socket
LGA1151
sWRX8
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-2666
DDR4-3200+20%
Max RAM Capacity
128 GB
2048 GB+1500%
RAM Channels
2
8+300%
ECC Support
No
Yes
PCIe Lanes
16
128+700%
πŸ”§

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Virtualization support: VT-x, VT-d (Core i7-9700K) vs true (Ryzen Threadripper PRO 5975WX). The Core i7-9700K includes integrated graphics (UHD Graphics 630), while the Ryzen Threadripper PRO 5975WX requires a dedicated GPU. Primary use case: Core i7-9700K targets Desktop. Direct competitor: Ryzen Threadripper PRO 5975WX rivals Xeon Gold 6338.

FeatureCore i7-9700KRyzen Threadripper PRO 5975WX
Integrated GPU
Yes
No
IGPU Model
UHD Graphics 630
None
Unlocked
Yes
Yes
AVX-512
No
No
Virtualization
VT-x, VT-d
true
Target Use
Desktop
β€”
πŸ’°

Value Analysis

At launch, the Core i7-9700K was priced at $385, while the Ryzen Threadripper PRO 5975WX came in at $2495. On launch pricing ($385 vs $2495), Core i7-9700K was $2110 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-9700K delivers 37.4 pts/$ vs 30.1 pts/$ for the Ryzen Threadripper PRO 5975WX β€” making the Core i7-9700K the 21.8% better value option.

FeatureCore i7-9700KRyzen Threadripper PRO 5975WX
MSRP
$385-85%
$2495
Performance per Dollar
37.4+24%
30.1
Release Date
2018
2022

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