PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-9700K

2018

Why buy it

✅Costs $9,614 less on MSRP ($385 MSRP vs $9,999 MSRP).
✅Delivers 161.4% more PassMark for each dollar spent, at 37.4 vs 14.3 PassMark/$ ($385 MSRP vs $9,999 MSRP).
✅Draws 95W instead of 350W, a 255W reduction.
✅Integrated graphics onboard with UHD Graphics 630, while Ryzen Threadripper PRO 7995WX needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper PRO 7995WX across 4 shared CPU benchmark tests.
❌Lower PassMark (14,397 vs 143,017).
❌Less compelling for workstation-style loads than Ryzen Threadripper PRO 7995WX, which brings 96 cores / 192 threads and 128 PCIe lanes.
❌Older platform position on LGA1151 with DDR4, while Ryzen Threadripper PRO 7995WX moves to sTR5 and DDR5.

Ryzen Threadripper PRO 7995WX

2023

Why buy it

✅Better for gaming: +66.6% higher average FPS across 4 shared CPU benchmark tests.
✅Better for workstations and heavier parallel workloads: 96 cores / 192 threads, plus 128 PCIe lanes vs 16.
✅Newer platform on sTR5 with DDR5 support instead of LGA1151 and DDR4.
✅700% more PCIe lanes (128 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 14.3 vs 37.4 PassMark/$ ($9,999 MSRP vs $385 MSRP).
❌268.4% higher power demand at 350W vs 95W.
❌No integrated graphics, while Core i7-9700K can still boot and troubleshoot without a discrete GPU.

Core i7-9700K

2018

Ryzen Threadripper PRO 7995WX

2023

Why buy it

✅Costs $9,614 less on MSRP ($385 MSRP vs $9,999 MSRP).
✅Delivers 161.4% more PassMark for each dollar spent, at 37.4 vs 14.3 PassMark/$ ($385 MSRP vs $9,999 MSRP).
✅Draws 95W instead of 350W, a 255W reduction.
✅Integrated graphics onboard with UHD Graphics 630, while Ryzen Threadripper PRO 7995WX needs a discrete GPU.

Why buy it

✅Better for gaming: +66.6% higher average FPS across 4 shared CPU benchmark tests.
✅Better for workstations and heavier parallel workloads: 96 cores / 192 threads, plus 128 PCIe lanes vs 16.
✅Newer platform on sTR5 with DDR5 support instead of LGA1151 and DDR4.
✅700% more PCIe lanes (128 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper PRO 7995WX across 4 shared CPU benchmark tests.
❌Lower PassMark (14,397 vs 143,017).
❌Less compelling for workstation-style loads than Ryzen Threadripper PRO 7995WX, which brings 96 cores / 192 threads and 128 PCIe lanes.
❌Older platform position on LGA1151 with DDR4, while Ryzen Threadripper PRO 7995WX moves to sTR5 and DDR5.

Trade-offs

❌Lower PassMark per dollar, at 14.3 vs 37.4 PassMark/$ ($9,999 MSRP vs $385 MSRP).
❌268.4% higher power demand at 350W vs 95W.
❌No integrated graphics, while Core i7-9700K can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen Threadripper PRO 7995WX better than Core i7-9700K?

Not in a simple one-size-fits-all way. Ryzen Threadripper PRO 7995WX makes more sense for workstation-style multi-core throughput, while Core i7-9700K is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Ryzen Threadripper PRO 7995WX is the better pick here. According to our tests, it delivers 66.6% more average FPS across 4 shared CPU game tests. It also has a big cache advantage at 384 MB vs 12 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen Threadripper PRO 7995WX is the better fit. You are getting 893.4% better PassMark, backed by 96 cores and 192 threads. It also carries the larger cache pool with 3100% larger total L3 cache (384 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen Threadripper PRO 7995WX is the smarter buy by a wide margin for a fresh build. Ryzen Threadripper PRO 7995WX is 2497.1% more expensive on MSRP at $9,999 MSRP versus $385 MSRP, and it gives you a 66.6% average FPS lead across 4 shared CPU game tests in our data. Core i7-9700K only looks stronger on raw value math because it is extremely cheap, but that is mostly used-market pricing on an obsolete 2018 platform. Even with 161.4% better value on paper (37.4 vs 14.3 PassMark/$), it really only makes sense as a very cheap stopgap or a niche existing-platform option for someone already on LGA1151.

Which one is more future-proof for 2026 and beyond?

Ryzen Threadripper PRO 7995WX is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2018), a healthier platform with sTR5 and DDR5 instead of LGA1151, 3D V-Cache and a much larger 384 MB L3 cache instead of 12 MB, more multi-core headroom with 96 cores / 192 threads instead of 8/8, and AVX-512 support for heavier modern compute workloads. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-9700K Benchmark Check

Ryzen Threadripper PRO 7995WX Benchmark Check

Path of Exile 2

Preset	Core i7-9700K	Ryzen Threadripper PRO 7995WX
1080p
low	308 FPS	304 FPS
medium	278 FPS	288 FPS
high	231 FPS	230 FPS
ultra	182 FPS	194 FPS
1440p
low	270 FPS	272 FPS
medium	221 FPS	233 FPS
high	178 FPS	174 FPS
ultra	143 FPS	154 FPS
4K
low	170 FPS	188 FPS
medium	140 FPS	160 FPS
high	108 FPS	120 FPS
ultra	95 FPS	109 FPS

Open Core i7-9700K Open Ryzen Threadripper PRO 7995WX

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-9700K	Ryzen Threadripper PRO 7995WX
1080p
low	360 FPS	780 FPS
medium	321 FPS	676 FPS
high	291 FPS	545 FPS
ultra	259 FPS	470 FPS
1440p
low	324 FPS	648 FPS
medium	282 FPS	578 FPS
high	258 FPS	477 FPS
ultra	225 FPS	382 FPS
4K
low	249 FPS	360 FPS
medium	221 FPS	324 FPS
high	208 FPS	303 FPS
ultra	179 FPS	260 FPS

Open Core i7-9700K Open Ryzen Threadripper PRO 7995WX

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-9700K	Ryzen Threadripper PRO 7995WX
1080p
low	360 FPS	795 FPS
medium	360 FPS	667 FPS
high	360 FPS	590 FPS
ultra	360 FPS	499 FPS
1440p
low	360 FPS	704 FPS
medium	360 FPS	593 FPS
high	360 FPS	514 FPS
ultra	360 FPS	436 FPS
4K
low	360 FPS	495 FPS
medium	360 FPS	420 FPS
high	360 FPS	375 FPS
ultra	318 FPS	317 FPS

Open Core i7-9700K Open Ryzen Threadripper PRO 7995WX

League of Legends

League of Legends

Valorant

Preset	Core i7-9700K	Ryzen Threadripper PRO 7995WX
1080p
low	360 FPS	1120 FPS
medium	360 FPS	997 FPS
high	360 FPS	874 FPS
ultra	360 FPS	771 FPS
1440p
low	360 FPS	923 FPS
medium	360 FPS	801 FPS
high	360 FPS	706 FPS
ultra	360 FPS	614 FPS
4K
low	360 FPS	673 FPS
medium	360 FPS	598 FPS
high	360 FPS	537 FPS
ultra	360 FPS	437 FPS

Open Core i7-9700K Open Ryzen Threadripper PRO 7995WX

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-9700K and Ryzen Threadripper PRO 7995WX

Core i7-9700K

The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

Ryzen Threadripper PRO 7995WX

The Ryzen Threadripper PRO 7995WX is manufactured by AMD. It was released in 19 October 2023 (2 years ago). It is based on the Storm Peak (2023) architecture. It features 96 cores and 192 threads. Base frequency is 2.5 GHz, with boost up to 5.1 GHz. L3 cache: 384 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: sTR5. Thermal design power (TDP): 350 Watt. Memory support: DDR5. Passmark benchmark score: 143,017 points. Launch price was $9,999.

⚡

Processing Power

The Core i7-9700K packs 8 cores / 8 threads, while the Ryzen Threadripper PRO 7995WX offers 96 cores / 192 threads — the Ryzen Threadripper PRO 7995WX has 88 more cores. Boost clocks reach 4.9 GHz on the Core i7-9700K versus 5.1 GHz on the Ryzen Threadripper PRO 7995WX — a 4% clock advantage for the Ryzen Threadripper PRO 7995WX (base: 3.6 GHz vs 2.5 GHz). The Core i7-9700K uses the Coffee Lake-R (2018−2019) architecture (14 nm), while the Ryzen Threadripper PRO 7995WX uses Storm Peak (2023) (5 nm). In PassMark, the Core i7-9700K scores 14,397 against the Ryzen Threadripper PRO 7995WX's 143,017 — a 163.4% lead for the Ryzen Threadripper PRO 7995WX. L3 cache: 12 MB (total) on the Core i7-9700K vs 384 MB (total) on the Ryzen Threadripper PRO 7995WX.

Feature	Core i7-9700K	Ryzen Threadripper PRO 7995WX
Cores / Threads	8 / 8	96 / 192+1100%
Boost Clock	4.9 GHz	5.1 GHz+4%
Base Clock	3.6 GHz+44%	2.5 GHz
L3 Cache	12 MB (total)	384 MB (total)+3100%
L2 Cache	256K (per core)	1 MB (per core)+300%
Process	14 nm	5 nm-64%
Architecture	Coffee Lake-R (2018−2019)	Storm Peak (2023)
PassMark	14,397	143,017+893%
Cinebench R23 Multi	—	148,000
Geekbench 6 Single	—	2,100
Geekbench 6 Multi	—	81,000

🧠

Memory & Platform

The Core i7-9700K uses the LGA1151 socket (PCIe 3.0), while the Ryzen Threadripper PRO 7995WX uses sTR5 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i7-9700K versus DDR5-5200 on the Ryzen Threadripper PRO 7995WX — the Ryzen Threadripper PRO 7995WX supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen Threadripper PRO 7995WX supports up to 2048 GB of RAM compared to 128 GB — 176.5% more capacity for professional workloads. Memory channels: 2 (Core i7-9700K) vs 8 (Ryzen Threadripper PRO 7995WX). PCIe lanes: 16 (Core i7-9700K) vs 128 (Ryzen Threadripper PRO 7995WX) — the Ryzen Threadripper PRO 7995WX offers 112 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel 300 series (Core i7-9700K) and WRX90,TRX50 (Ryzen Threadripper PRO 7995WX).

Feature	Core i7-9700K	Ryzen Threadripper PRO 7995WX
Socket	LGA1151	sTR5
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	DDR4-2666	DDR5-5200+25%
Max RAM Capacity	128 GB	2048 GB+1500%
RAM Channels	2	8+300%
ECC Support	No	Yes
PCIe Lanes	16	128+700%

🔧

Advanced Features

Only the Ryzen Threadripper PRO 7995WX supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i7-9700K) vs true (Ryzen Threadripper PRO 7995WX). The Core i7-9700K includes integrated graphics (UHD Graphics 630), while the Ryzen Threadripper PRO 7995WX requires a dedicated GPU. Primary use case: Core i7-9700K targets Desktop, Ryzen Threadripper PRO 7995WX targets Workstation / Scientific Computing. Direct competitor: Ryzen Threadripper PRO 7995WX rivals Xeon w9-3495X.

Feature	Core i7-9700K	Ryzen Threadripper PRO 7995WX
Integrated GPU	Yes	No
IGPU Model	UHD Graphics 630	—
Unlocked	Yes	—
AVX-512	No	Yes
Virtualization	VT-x, VT-d	true
Target Use	Desktop	Workstation / Scientific Computing

💰

Value Analysis

The Core i7-9700K launched at $385 MSRP, while the Ryzen Threadripper PRO 7995WX debuted at $9999. On MSRP ($385 vs $9999), the Core i7-9700K is $9614 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-9700K delivers 37.4 pts/$ vs 14.3 pts/$ for the Ryzen Threadripper PRO 7995WX — making the Core i7-9700K the 89.3% better value option.