Core i7-9850H vs Ryzen 3 PRO 5450U

Core i7-9850H vs Ryzen 3 PRO 5450U Performance Spectrum

Core i7-9850H

6 / 12

10,862

+0.3%

10,828

0.0%

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-9850H vs Ryzen 3 PRO 5450U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-9850H vs Ryzen 3 PRO 5450U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-9850H

2019

Why buy it

✅Better for gaming: +15.7% higher average FPS across 50 shared CPU benchmark tests.
✅+50% larger total L3 cache (12 MB vs 8 MB).
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel UHD Graphics 630, while Ryzen 3 PRO 5450U needs a discrete GPU.

Trade-offs

❌200% higher power demand at 45W vs 15W.

Ryzen 3 PRO 5450U

2021

Why buy it

✅Draws 15W instead of 45W, a 30W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-9850H across 50 shared CPU benchmark tests.
❌Lower PassMark (10,828 vs 10,862).
❌Smaller total L3 cache (8 MB vs 12 MB).
❌No integrated graphics, while Core i7-9850H can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i7-9850H better than Ryzen 3 PRO 5450U?

Yes. Core i7-9850H is the better all-around CPU here. It gives you a 15.7% average FPS lead across 50 shared CPU game tests in our data and 0.3% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-9850H is the better pick. According to our tests, it delivers 15.7% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-9850H is the stronger fit. You are getting 0.3% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-9850H still makes the most sense overall. Core i7-9850H comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 15.7% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 3 PRO 5450U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2019). That makes it the safer long-term bet.

Core i7-9850H vs Ryzen 3 PRO 5450U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-9850H

The Core i7-9850H is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-HR (2019) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 4.6 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 10,862 points. Launch price was $149.

Ryzen 3 PRO 5450U

The Ryzen 3 PRO 5450U is manufactured by AMD. It was released in 16 March 2021 (4 years ago). It is based on the Cezanne-U PRO (Zen 3) (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 10,828 points. Launch price was $149.

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Processing Power

The Core i7-9850H packs 6 cores / 12 threads, while the Ryzen 3 PRO 5450U offers 4 cores / 8 threads — the Core i7-9850H has 2 more cores. Boost clocks reach 4.6 GHz on the Core i7-9850H versus 4 GHz on the Ryzen 3 PRO 5450U — a 14% clock advantage for the Core i7-9850H (base: 2.6 GHz vs 2.6 GHz). The Core i7-9850H uses the Coffee Lake-HR (2019) architecture (14 nm), while the Ryzen 3 PRO 5450U uses Cezanne-U PRO (Zen 3) (2021) (7 nm). In PassMark, the Core i7-9850H scores 10,862 against the Ryzen 3 PRO 5450U's 10,828 — a 0.3% lead for the Core i7-9850H. L3 cache: 12 MB (total) on the Core i7-9850H vs 8 MB (total) on the Ryzen 3 PRO 5450U.

Feature	Core i7-9850H	Ryzen 3 PRO 5450U
Cores / Threads	6 / 12+50%	4 / 8
Boost Clock	4.6 GHz+15%	4 GHz
Base Clock	2.6 GHz	2.6 GHz
L3 Cache	12 MB (total)+50%	8 MB (total)
L2 Cache	256K (per core)	512K (per core)+100%
Process	14 nm	7 nm-50%
Architecture	Coffee Lake-HR (2019)	Cezanne-U PRO (Zen 3) (2021)
PassMark	10,862	10,828
Geekbench 6 Single	1,250	—
Geekbench 6 Multi	5,000	—

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Memory & Platform

The Core i7-9850H uses the BGA1440 socket (PCIe 3.0), while the Ryzen 3 PRO 5450U uses FP6 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i7-9850H	Ryzen 3 PRO 5450U
Socket	BGA1440	FP6
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	DDR4-2666	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

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Advanced Features

Virtualization: VT-x, VT-d (Core i7-9850H) / not specified (Ryzen 3 PRO 5450U). The Core i7-9850H includes integrated graphics (Intel UHD Graphics 630), while the Ryzen 3 PRO 5450U requires a dedicated GPU. Primary use case: Core i7-9850H targets High Performance Laptop.