G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

GeForce RTX 4060 Laptop GPU

2023

Why buy it

✅+231.6% higher PassMark G3D performance.
✅Access to a newer frame-generation stack with DLSS 3.5 + Frame Generation (2023).
✅166.7% more VRAM for high-resolution textures and newer games (8 GB vs 3 GB).
✅More future proof: Ada Lovelace (2022−2024) on 5nm with a newer platform for upcoming games.
✅Draws 160W instead of 200W, a 40W reduction.

Trade-offs

❌Lower G3D Mark per dollar, at 0 vs 17.6 G3D/$ (Unknown MSRP vs $299 MSRP).

Radeon HD 7970 / R9 280X

2013

Why buy it

✅Delivers 100+% more G3D Mark for each dollar spent, at 17.6 vs 0 G3D/$ ($299 MSRP vs Unknown MSRP).

Trade-offs

❌Lower PassMark G3D performance (5,248 vs 17,400).
❌Less VRAM, with 3 GB vs 8 GB for high-resolution textures and newer games.
❌No equivalent frame-generation stack like DLSS 3.5 + Frame Generation (2023).
❌Very weak future-proofing: 2013-era hardware with 3 GB of VRAM is already obsolete for modern gaming and is hard to recommend today.
❌25% higher power demand at 200W vs 160W.

GeForce RTX 4060 Laptop GPU

2023

Radeon HD 7970 / R9 280X

2013

Why buy it

✅+231.6% higher PassMark G3D performance.
✅Access to a newer frame-generation stack with DLSS 3.5 + Frame Generation (2023).
✅166.7% more VRAM for high-resolution textures and newer games (8 GB vs 3 GB).
✅More future proof: Ada Lovelace (2022−2024) on 5nm with a newer platform for upcoming games.
✅Draws 160W instead of 200W, a 40W reduction.

Why buy it

✅Delivers 100+% more G3D Mark for each dollar spent, at 17.6 vs 0 G3D/$ ($299 MSRP vs Unknown MSRP).

Trade-offs

❌Lower G3D Mark per dollar, at 0 vs 17.6 G3D/$ (Unknown MSRP vs $299 MSRP).

Trade-offs

❌Lower PassMark G3D performance (5,248 vs 17,400).
❌Less VRAM, with 3 GB vs 8 GB for high-resolution textures and newer games.
❌No equivalent frame-generation stack like DLSS 3.5 + Frame Generation (2023).
❌Very weak future-proofing: 2013-era hardware with 3 GB of VRAM is already obsolete for modern gaming and is hard to recommend today.
❌25% higher power demand at 200W vs 160W.

Quick Answers

So, is GeForce RTX 4060 Laptop GPU better than Radeon HD 7970 / R9 280X?

Yes. GeForce RTX 4060 Laptop GPU is clearly the better overall GPU here. You are also looking at 17,400 vs 5,248 in G3D Mark. On top of that, GeForce RTX 4060 Laptop GPU is a 2023 card with DLSS 3.5 + Frame Generation, while Radeon HD 7970 / R9 280X is a 2013 model from an older generation with FSR upscaling. So this is not really a tight same-tier comparison. It is more a modern card against an older, weaker alternative.

Which one is more future-proof for 2026 and beyond?

GeForce RTX 4060 Laptop GPU is the more future-proof choice for 2026 and beyond. You are getting a newer 2023 generation instead of 2013, 231.6% more raw performance headroom, more VRAM at 8 GB instead of 3 GB, and better frame-generation support with DLSS 3.5 + Frame Generation (2023) instead of FSR upscaling. That leaves it with more room for heavier textures, tougher ray tracing loads, and higher-end 1440p or 4K gaming over the next few years.

Which one is the smarter buy today, not just the cheaper card?

GeForce RTX 4060 Laptop GPU is the smarter buy by a wide margin. GeForce RTX 4060 Laptop GPU is priced in an unclear MSRP range at an unclear MSRP versus $299 MSRP, and you are getting 231.6% higher G3D Mark. Radeon HD 7970 / R9 280X really only makes sense now as a very cheap stopgap or a used-market placeholder.

Is Radeon HD 7970 / R9 280X still worth buying for gaming in 2026?

No, not for a fresh gaming build. Radeon HD 7970 / R9 280X is 2013 hardware with 3 GB of VRAM, 5,248 in G3D Mark, and FSR upscaling. That is simply too far behind to be an easy modern recommendation.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

GeForce RTX 4060 Laptop GPU Benchmark Check

Radeon HD 7970 / R9 280X Benchmark Check

Path of Exile 2

Preset	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
1080p
low	177 FPS	100 FPS
medium	162 FPS	82 FPS
high	142 FPS	64 FPS
ultra	124 FPS	38 FPS
1440p
low	143 FPS	83 FPS
medium	118 FPS	70 FPS
high	101 FPS	48 FPS
ultra	93 FPS	28 FPS
4K
low	93 FPS	27 FPS
medium	79 FPS	26 FPS
high	66 FPS	16 FPS
ultra	59 FPS	14 FPS

Open GeForce RTX 4060 Laptop GPU Open Radeon HD 7970 / R9 280X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
1080p
low	409 FPS	146 FPS
medium	344 FPS	118 FPS
high	280 FPS	97 FPS
ultra	223 FPS	71 FPS
1440p
low	261 FPS	86 FPS
medium	217 FPS	63 FPS
high	180 FPS	48 FPS
ultra	147 FPS	35 FPS
4K
low	112 FPS	34 FPS
medium	91 FPS	25 FPS
high	76 FPS	19 FPS
ultra	59 FPS	14 FPS

Open GeForce RTX 4060 Laptop GPU Open Radeon HD 7970 / R9 280X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
1080p
low	783 FPS	236 FPS
medium	626 FPS	189 FPS
high	522 FPS	157 FPS
ultra	392 FPS	118 FPS
1440p
low	587 FPS	177 FPS
medium	470 FPS	142 FPS
high	392 FPS	118 FPS
ultra	294 FPS	89 FPS
4K
low	392 FPS	118 FPS
medium	313 FPS	94 FPS
high	261 FPS	79 FPS
ultra	196 FPS	59 FPS

Open GeForce RTX 4060 Laptop GPU Open Radeon HD 7970 / R9 280X

League of Legends

League of Legends

Valorant

Preset	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
1080p
low	775 FPS	179 FPS
medium	626 FPS	148 FPS
high	522 FPS	132 FPS
ultra	392 FPS	106 FPS
1440p
low	587 FPS	126 FPS
medium	470 FPS	105 FPS
high	392 FPS	94 FPS
ultra	294 FPS	70 FPS
4K
low	374 FPS	74 FPS
medium	313 FPS	59 FPS
high	261 FPS	48 FPS
ultra	196 FPS	33 FPS

Open GeForce RTX 4060 Laptop GPU Open Radeon HD 7970 / R9 280X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of GeForce RTX 4060 Laptop GPU and Radeon HD 7970 / R9 280X

GeForce RTX 4060 Laptop GPU

The GeForce RTX 4060 Laptop GPU is manufactured by NVIDIA. It was released in May 18 2023. It features the Ada Lovelace architecture. The core clock ranges from 2310 MHz to 2535 MHz. It has 4352 shading units. The thermal design power (TDP) is 160W. Manufactured using 5 nm process technology. It features 34 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 17,400 points. Launch price was $399.

Radeon HD 7970 / R9 280X

The Radeon HD 7970 / R9 280X is manufactured by AMD. It was released in October 8 2013. It features the GCN 1.0 architecture. The boost clock speed is 1000 MHz. It has 2048 shading units. The thermal design power (TDP) is 200W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 5,248 points. Launch price was $299.

⚡

Graphics Performance

In G3D Mark, the GeForce RTX 4060 Laptop GPU scores 17,400 versus the Radeon HD 7970 / R9 280X's 5,248 — the GeForce RTX 4060 Laptop GPU leads by 231.6%. The GeForce RTX 4060 Laptop GPU is built on Ada Lovelace while the Radeon HD 7970 / R9 280X uses GCN 1.0, both on 5 nm vs 28 nm. Shader units: 4,352 (GeForce RTX 4060 Laptop GPU) vs 2,048 (Radeon HD 7970 / R9 280X). Raw compute: 22.06 TFLOPS (GeForce RTX 4060 Laptop GPU) vs 4.096 TFLOPS (Radeon HD 7970 / R9 280X). Boost clocks: 2535 MHz vs 1000 MHz.

Feature	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
G3D Mark Score	17,400+232%	5,248
Architecture	Ada Lovelace	GCN 1.0
Process Node	5 nm	28 nm
Shading Units	4352+113%	2048
Compute (TFLOPS)	22.06 TFLOPS+439%	4.096 TFLOPS
Boost Clock	2535 MHz+154%	1000 MHz
ROPs	48+50%	32
TMUs	136+6%	128
L1 Cache	4.3 MB+760%	0.5 MB
L2 Cache	32 MB+4167%	0.75 MB

✨

Advanced Features (DLSS/FSR)

A critical advantage for the GeForce RTX 4060 Laptop GPU is support for DLSS 3.5 + Frame Generation. This allows it to generate entire frames using AI/Algorithms, essentially doubling the frame rate in CPU-bound scenarios or heavy ray-tracing titles. The Radeon HD 7970 / R9 280X lacks specific hardware/driver support for this native frame generation tier.The GeForce RTX 4060 Laptop GPU gives access to NVIDIA DLSS (Deep Learning Super Sampling), widely regarding as the superior upscaling method for image quality. The Radeon HD 7970 / R9 280X relies on FSR (FidelityFX Super Resolution), which is capable but generally slightly noisier than DLSS in motion.

Feature	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
Upscaling Tech	DLSS 3.5 Super Resolution	FSR Upscaling / FSR 4
Frame Generation	DLSS 3.5 + Frame Generation	Not Supported
Ray Reconstruction	Yes (DLSS 3.5)	No
Low Latency	NVIDIA Reflex	AMD Anti-Lag

💾

Video Memory (VRAM)

The GeForce RTX 4060 Laptop GPU comes with 8 GB of VRAM, while the Radeon HD 7970 / R9 280X has 3 GB. The GeForce RTX 4060 Laptop GPU offers 166.7% more capacity, crucial for higher resolutions and texture-heavy games. Memory bandwidth: 256 GB/s (GeForce RTX 4060 Laptop GPU) vs 264 GB/s (Radeon HD 7970 / R9 280X) — a 3.1% advantage for the Radeon HD 7970 / R9 280X. Bus width: 128-bit vs 384-bit. L2 Cache: 32 MB (GeForce RTX 4060 Laptop GPU) vs 0.75 MB (Radeon HD 7970 / R9 280X) — the GeForce RTX 4060 Laptop GPU has significantly larger on-die cache to reduce VRAM reliance.

Feature	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
VRAM Capacity	8 GB+167%	3 GB
Memory Type	GDDR6	GDDR5
Memory Bandwidth	256 GB/s	264 GB/s+3%
Bus Width	128-bit	384-bit+200%
L2 Cache	32 MB+4167%	0.75 MB

🖥️

Display & API Support

DirectX support: 12 Ultimate (GeForce RTX 4060 Laptop GPU) vs 12 (11_1) (Radeon HD 7970 / R9 280X). Vulkan: 1.4 vs 1.2. OpenGL: 4.6 vs 4.6. Maximum simultaneous displays: 4 vs 6.

Feature	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
DirectX	12 Ultimate	12 (11_1)
Vulkan	1.4+17%	1.2
OpenGL	4.6	4.6
Max Displays	4	6+50%

🎬

Media & Encoding

Hardware encoder: NVENC (8th Gen) (GeForce RTX 4060 Laptop GPU) vs VCE 1.0 (Radeon HD 7970 / R9 280X). Decoder: NVDEC (5th Gen) vs UVD 3.2. Supported codecs: H.264,HEVC,AV1,VP9 (GeForce RTX 4060 Laptop GPU) vs H.264,MPEG-2,VC-1,MPEG-4 (Radeon HD 7970 / R9 280X).

Feature	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
Encoder	NVENC (8th Gen)	VCE 1.0
Decoder	NVDEC (5th Gen)	UVD 3.2
Codecs	H.264,HEVC,AV1,VP9	H.264,MPEG-2,VC-1,MPEG-4

🔌

Power & Dimensions

The GeForce RTX 4060 Laptop GPU draws 160W versus the Radeon HD 7970 / R9 280X's 200W — a 22.2% difference. The GeForce RTX 4060 Laptop GPU is more power-efficient. Recommended PSU: 650W (GeForce RTX 4060 Laptop GPU) vs 500W (Radeon HD 7970 / R9 280X). Power connectors: Mobile vs 6-pin + 8-pin. Typical load temperature: 80°C vs 80 C.

Feature	GeForce RTX 4060 Laptop GPU	Radeon HD 7970 / R9 280X
TDP	160W-20%	200W
Recommended PSU	650W	500W-23%
Power Connector	Mobile	6-pin + 8-pin
Length	—	275mm
Height	—	111mm
Slots	0-100%	2
Temp (Load)	80°C	80 C
Perf/Watt	108.8+315%	26.2