G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

GeForce RTX 4060 Laptop GPU

2023

Why buy it

✅127.0% more average FPS across 44 tracked games in our benchmark data.
✅Access to a newer frame-generation stack with DLSS 3.5 + Frame Generation (2023).
✅100% more VRAM for high-resolution textures and newer games (8 GB vs 4 GB).
✅More future proof: Ada Lovelace (2022−2024) on 5nm with a newer platform for upcoming games.
✅Draws 160W instead of 275W, a 115W reduction.

Trade-offs

❌Lower G3D Mark per dollar, at 0 vs 20.5 G3D/$ (Unknown MSRP vs $399 MSRP).

Radeon R9 290

2013

Why buy it

✅Delivers 100+% more G3D Mark for each dollar spent, at 20.5 vs 0 G3D/$ ($399 MSRP vs Unknown MSRP).

Trade-offs

❌Lower average FPS than GeForce RTX 4060 Laptop GPU across 44 tracked games in our benchmark data.
❌Less VRAM, with 4 GB vs 8 GB for high-resolution textures and newer games.
❌No equivalent frame-generation stack like DLSS 3.5 + Frame Generation (2023).
❌Poor future-proofing: 2013-era hardware with 4 GB of VRAM is already a legacy-tier option for modern games.
❌71.9% higher power demand at 275W vs 160W.

GeForce RTX 4060 Laptop GPU

2023

Radeon R9 290

2013

Why buy it

✅127.0% more average FPS across 44 tracked games in our benchmark data.
✅Access to a newer frame-generation stack with DLSS 3.5 + Frame Generation (2023).
✅100% more VRAM for high-resolution textures and newer games (8 GB vs 4 GB).
✅More future proof: Ada Lovelace (2022−2024) on 5nm with a newer platform for upcoming games.
✅Draws 160W instead of 275W, a 115W reduction.

Why buy it

✅Delivers 100+% more G3D Mark for each dollar spent, at 20.5 vs 0 G3D/$ ($399 MSRP vs Unknown MSRP).

Trade-offs

❌Lower G3D Mark per dollar, at 0 vs 20.5 G3D/$ (Unknown MSRP vs $399 MSRP).

Trade-offs

❌Lower average FPS than GeForce RTX 4060 Laptop GPU across 44 tracked games in our benchmark data.
❌Less VRAM, with 4 GB vs 8 GB for high-resolution textures and newer games.
❌No equivalent frame-generation stack like DLSS 3.5 + Frame Generation (2023).
❌Poor future-proofing: 2013-era hardware with 4 GB of VRAM is already a legacy-tier option for modern games.
❌71.9% higher power demand at 275W vs 160W.

Quick Answers

So, is GeForce RTX 4060 Laptop GPU better than Radeon R9 290?

Yes. GeForce RTX 4060 Laptop GPU is clearly the better overall GPU here. GeForce RTX 4060 Laptop GPU averages 127.0% more FPS across 44 tracked games in our benchmark data. You are also looking at 17,400 vs 8,184 in G3D Mark. On top of that, GeForce RTX 4060 Laptop GPU is a 2023 card with DLSS 3.5 + Frame Generation, while Radeon R9 290 is a 2013 model from an older generation with FSR upscaling. So this is not really a tight same-tier comparison. It is more a modern card against an older, weaker alternative.

Which one is more future-proof for 2026 and beyond?

GeForce RTX 4060 Laptop GPU is the more future-proof choice for 2026 and beyond. You are getting a newer 2023 generation instead of 2013, 112.6% more raw performance headroom, more VRAM at 8 GB instead of 4 GB, and better frame-generation support with DLSS 3.5 + Frame Generation (2023) instead of FSR upscaling. That leaves it with more room for heavier textures, tougher ray tracing loads, and higher-end 1440p or 4K gaming over the next few years.

Which one is the smarter buy today, not just the cheaper card?

GeForce RTX 4060 Laptop GPU is the smarter buy by a wide margin. GeForce RTX 4060 Laptop GPU is priced in an unclear MSRP range at an unclear MSRP versus $399 MSRP, and you are getting 127.0% more estimated average FPS across 44 tracked games in our benchmark data and 112.6% higher G3D Mark. Radeon R9 290 really only makes sense now as a very cheap stopgap or a used-market placeholder.

Is Radeon R9 290 still worth buying for gaming in 2026?

No, not for a fresh gaming build. Radeon R9 290 is 2013 hardware with 4 GB of VRAM, 8,184 in G3D Mark, and FSR upscaling. That is simply too far behind to be an easy modern recommendation.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

GeForce RTX 4060 Laptop GPU Benchmark Check

Radeon R9 290 Benchmark Check

Path of Exile 2

Preset	GeForce RTX 4060 Laptop GPU	Radeon R9 290
1080p
low	177 FPS	83 FPS
medium	162 FPS	71 FPS
high	142 FPS	59 FPS
ultra	124 FPS	39 FPS
1440p
low	143 FPS	72 FPS
medium	118 FPS	64 FPS
high	101 FPS	47 FPS
ultra	93 FPS	30 FPS
4K
low	93 FPS	26 FPS
medium	79 FPS	25 FPS
high	66 FPS	17 FPS
ultra	59 FPS	14 FPS

Open GeForce RTX 4060 Laptop GPU Open Radeon R9 290

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	GeForce RTX 4060 Laptop GPU	Radeon R9 290
1080p
low	409 FPS	185 FPS
medium	344 FPS	156 FPS
high	280 FPS	129 FPS
ultra	223 FPS	100 FPS
1440p
low	261 FPS	132 FPS
medium	217 FPS	103 FPS
high	180 FPS	83 FPS
ultra	147 FPS	64 FPS
4K
low	112 FPS	60 FPS
medium	91 FPS	49 FPS
high	76 FPS	44 FPS
ultra	59 FPS	36 FPS

Open GeForce RTX 4060 Laptop GPU Open Radeon R9 290

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	GeForce RTX 4060 Laptop GPU	Radeon R9 290
1080p
low	783 FPS	368 FPS
medium	626 FPS	295 FPS
high	522 FPS	246 FPS
ultra	392 FPS	184 FPS
1440p
low	587 FPS	276 FPS
medium	470 FPS	221 FPS
high	392 FPS	184 FPS
ultra	294 FPS	138 FPS
4K
low	392 FPS	184 FPS
medium	313 FPS	147 FPS
high	261 FPS	123 FPS
ultra	196 FPS	92 FPS

Open GeForce RTX 4060 Laptop GPU Open Radeon R9 290

League of Legends

League of Legends

Valorant

Preset	GeForce RTX 4060 Laptop GPU	Radeon R9 290
1080p
low	775 FPS	152 FPS
medium	626 FPS	123 FPS
high	522 FPS	105 FPS
ultra	392 FPS	87 FPS
1440p
low	587 FPS	110 FPS
medium	470 FPS	90 FPS
high	392 FPS	78 FPS
ultra	294 FPS	62 FPS
4K
low	374 FPS	64 FPS
medium	313 FPS	49 FPS
high	261 FPS	39 FPS
ultra	196 FPS	28 FPS

Open GeForce RTX 4060 Laptop GPU Open Radeon R9 290

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of GeForce RTX 4060 Laptop GPU and Radeon R9 290

GeForce RTX 4060 Laptop GPU

The GeForce RTX 4060 Laptop GPU is manufactured by NVIDIA. It was released in May 18 2023. It features the Ada Lovelace architecture. The core clock ranges from 2310 MHz to 2535 MHz. It has 4352 shading units. The thermal design power (TDP) is 160W. Manufactured using 5 nm process technology. It features 34 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 17,400 points. Launch price was $399.

Radeon R9 290

The Radeon R9 290 is manufactured by AMD. It was released in November 5 2013. It features the GCN 2.0 architecture. The core clock speed is 947 MHz. It has 2560 shading units. The thermal design power (TDP) is 275W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 8,184 points. Launch price was $399.

⚡

Graphics Performance

In G3D Mark, the GeForce RTX 4060 Laptop GPU scores 17,400 versus the Radeon R9 290's 8,184 — the GeForce RTX 4060 Laptop GPU leads by 112.6%. The GeForce RTX 4060 Laptop GPU is built on Ada Lovelace while the Radeon R9 290 uses GCN 2.0, both on 5 nm vs 28 nm. Shader units: 4,352 (GeForce RTX 4060 Laptop GPU) vs 2,560 (Radeon R9 290). Raw compute: 22.06 TFLOPS (GeForce RTX 4060 Laptop GPU) vs 4.849 TFLOPS (Radeon R9 290).

Feature	GeForce RTX 4060 Laptop GPU	Radeon R9 290
G3D Mark Score	17,400+113%	8,184
Architecture	Ada Lovelace	GCN 2.0
Process Node	5 nm	28 nm
Shading Units	4352+70%	2560
Compute (TFLOPS)	22.06 TFLOPS+355%	4.849 TFLOPS
ROPs	48	64+33%
TMUs	136	160+18%
L1 Cache	4.3 MB+583%	0.63 MB
L2 Cache	32 MB+3100%	1 MB

✨

Advanced Features (DLSS/FSR)

A critical advantage for the GeForce RTX 4060 Laptop GPU is support for DLSS 3.5 + Frame Generation. This allows it to generate entire frames using AI/Algorithms, essentially doubling the frame rate in CPU-bound scenarios or heavy ray-tracing titles. The Radeon R9 290 lacks specific hardware/driver support for this native frame generation tier.The GeForce RTX 4060 Laptop GPU gives access to NVIDIA DLSS (Deep Learning Super Sampling), widely regarding as the superior upscaling method for image quality. The Radeon R9 290 relies on FSR (FidelityFX Super Resolution), which is capable but generally slightly noisier than DLSS in motion.

Feature	GeForce RTX 4060 Laptop GPU	Radeon R9 290
Upscaling Tech	DLSS 3.5 Super Resolution	FSR Upscaling / FSR 4
Frame Generation	DLSS 3.5 + Frame Generation	Not Supported
Ray Reconstruction	Yes (DLSS 3.5)	No
Low Latency	NVIDIA Reflex	AMD Anti-Lag

💾

Video Memory (VRAM)

The GeForce RTX 4060 Laptop GPU comes with 8 GB of VRAM, while the Radeon R9 290 has 4 GB. The GeForce RTX 4060 Laptop GPU offers 100% more capacity, crucial for higher resolutions and texture-heavy games. Memory bandwidth: 256 GB/s (GeForce RTX 4060 Laptop GPU) vs 320 GB/s (Radeon R9 290) — a 25% advantage for the Radeon R9 290. Bus width: 128-bit vs 512-bit. L2 Cache: 32 MB (GeForce RTX 4060 Laptop GPU) vs 1 MB (Radeon R9 290) — the GeForce RTX 4060 Laptop GPU has significantly larger on-die cache to reduce VRAM reliance.

Feature	GeForce RTX 4060 Laptop GPU	Radeon R9 290
VRAM Capacity	8 GB+100%	4 GB
Memory Type	GDDR6	GDDR5
Memory Bandwidth	256 GB/s	320 GB/s+25%
Bus Width	128-bit	512-bit+300%
L2 Cache	32 MB+3100%	1 MB

🖥️

Display & API Support

DirectX support: 12 Ultimate (GeForce RTX 4060 Laptop GPU) vs 12.0 (Radeon R9 290). Vulkan: 1.4 vs 1.2. OpenGL: 4.6 vs 4.6. Maximum simultaneous displays: 4 vs 6.

Feature	GeForce RTX 4060 Laptop GPU	Radeon R9 290
DirectX	12 Ultimate	12.0
Vulkan	1.4+17%	1.2
OpenGL	4.6	4.6
Max Displays	4	6+50%

🎬

Media & Encoding

Hardware encoder: NVENC (8th Gen) (GeForce RTX 4060 Laptop GPU) vs VCE 2.0 (Radeon R9 290). Decoder: NVDEC (5th Gen) vs UVD 4.2. Supported codecs: H.264,HEVC,AV1,VP9 (GeForce RTX 4060 Laptop GPU) vs MPEG-2,H.264,VC-1 (Radeon R9 290).

Feature	GeForce RTX 4060 Laptop GPU	Radeon R9 290
Encoder	NVENC (8th Gen)	VCE 2.0
Decoder	NVDEC (5th Gen)	UVD 4.2
Codecs	H.264,HEVC,AV1,VP9	MPEG-2,H.264,VC-1

🔌

Power & Dimensions

The GeForce RTX 4060 Laptop GPU draws 160W versus the Radeon R9 290's 275W — a 52.9% difference. The GeForce RTX 4060 Laptop GPU is more power-efficient. Recommended PSU: 650W (GeForce RTX 4060 Laptop GPU) vs 750W (Radeon R9 290). Power connectors: Mobile vs 6-pin + 8-pin. Typical load temperature: 80°C vs 95°C.

Feature	GeForce RTX 4060 Laptop GPU	Radeon R9 290
TDP	160W-42%	275W
Recommended PSU	650W-13%	750W
Power Connector	Mobile	6-pin + 8-pin
Length	—	275mm
Height	—	109mm
Slots	0-100%	2
Temp (Load)	80°C-16%	95°C
Perf/Watt	108.8+265%	29.8