Pentium Gold 4415U vs Phenom II X6 1045T

Intel

Pentium Gold 4415U

2 Cores4 Thrd15 WWMax: 2.2 GHz2017
Similar parts
·······
VS
AMD

Phenom II X6 1045T

6 Cores6 Thrd95 WWMax: 3.2 GHz2010
Similar parts
·······

Pentium Gold 4415U vs Phenom II X6 1045T Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Pentium Gold 4415U vs Phenom II X6 1045T FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Pentium Gold 4415U vs Phenom II X6 1045T: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Pentium Gold 4415U

2017

Why buy it

  • Draws 15W instead of 95W, a 80W reduction.

Trade-offs

  • Lower PassMark (3,229 vs 3,244).
  • Smaller total L3 cache (2 MB vs 6 MB).

Phenom II X6 1045T

2010

Why buy it

  • +200% larger total L3 cache (6 MB vs 2 MB).

Trade-offs

  • 533.3% higher power demand at 95W vs 15W.

Quick Answers

So, is Phenom II X6 1045T better than Pentium Gold 4415U?
Yes. Phenom II X6 1045T is the better all-around CPU here. It gives you a 0.8% average FPS lead across 50 shared CPU game tests in our data and 0.5% better PassMark, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Phenom II X6 1045T is the better pick. According to our tests, it delivers 0.8% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Phenom II X6 1045T is the stronger fit. You are getting 0.5% better PassMark, backed by 6 cores and 6 threads. It also has the larger cache pool with 200% larger total L3 cache (6 MB vs 2 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Phenom II X6 1045T still makes the most sense overall. Phenom II X6 1045T comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 0.8% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Pentium Gold 4415U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2017 vs 2010). That makes it the safer long-term bet.

Pentium Gold 4415U vs Phenom II X6 1045T Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Pentium Gold 4415U

The Pentium Gold 4415U is manufactured by Intel. It was released in 3 January 2017 (8 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 2 cores and 4 threads. Base frequency is 2.3 GHz, with boost up to 2.2 GHz. L3 cache: 2 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: BGA1356. Thermal design power (TDP): 15 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 3,229 points. Launch price was $161.

AMD

Phenom II X6 1045T

The Phenom II X6 1045T is manufactured by AMD. It was released in 1 September 2010 (15 years ago). It is based on the Thuban (2010) architecture. It features 6 cores and 6 threads. Base frequency is 2.7 GHz, with boost up to 3.2 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 3,244 points. Launch price was $175.

Processing Power

The Pentium Gold 4415U packs 2 cores / 4 threads, while the Phenom II X6 1045T offers 6 cores / 6 threads — the Phenom II X6 1045T has 4 more cores. Boost clocks reach 2.2 GHz on the Pentium Gold 4415U versus 3.2 GHz on the Phenom II X6 1045T — a 37% clock advantage for the Phenom II X6 1045T (base: 2.3 GHz vs 2.7 GHz). The Pentium Gold 4415U uses the Kaby Lake (2016−2019) architecture (14 nm), while the Phenom II X6 1045T uses Thuban (2010) (45 nm). In PassMark, the Pentium Gold 4415U scores 3,229 against the Phenom II X6 1045T's 3,244 — a 0.5% lead for the Phenom II X6 1045T. L3 cache: 2 MB on the Pentium Gold 4415U vs 6 MB (total) on the Phenom II X6 1045T.

FeaturePentium Gold 4415UPhenom II X6 1045T
Cores / Threads
2 / 4
6 / 6+200%
Boost Clock
2.2 GHz
3.2 GHz+45%
Base Clock
2.3 GHz
2.7 GHz+17%
L3 Cache
2 MB
6 MB (total)+200%
L2 Cache
512 kB
512 kB (per core)
Process
14 nm-69%
45 nm
Architecture
Kaby Lake (2016−2019)
Thuban (2010)
PassMark
3,229
3,244
🧠

Memory & Platform

The Pentium Gold 4415U uses the BGA1356 socket (PCIe 3.0), while the Phenom II X6 1045T uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.

FeaturePentium Gold 4415UPhenom II X6 1045T
Socket
BGA1356
AM3
PCIe Generation
PCIe 3.0+50%
PCIe 2.0