Pentium Gold G7400E vs Xeon X5670

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Pentium Gold G7400E vs Xeon X5670 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Pentium Gold G7400E vs Xeon X5670: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Pentium Gold G7400E

2022

Why buy it

✅Draws 46W instead of 95W, a 49W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of LGA1366 and older memory support.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel UHD Graphics 710, while Xeon X5670 needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon X5670 across 50 shared CPU benchmark tests.
❌Lower PassMark (6,134 vs 6,160).
❌Smaller total L3 cache (6 MB vs 12 MB).
❌Less compelling for workstation-style loads than Xeon X5670, which brings 6 cores / 12 threads.

Xeon X5670

2010

Why buy it

✅Better for gaming: +15.1% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (12 MB vs 6 MB).
✅Better for workstations and heavier parallel workloads: 6 cores / 12 threads.

Trade-offs

❌Launch MSRP is still $67 MSRP, while Pentium Gold G7400E mostly shows up through inconsistent older-market listings.
❌106.5% higher power demand at 95W vs 46W.
❌Older platform position on LGA1366, while Pentium Gold G7400E moves to LGA1700 and DDR5.
❌No integrated graphics, while Pentium Gold G7400E can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Xeon X5670 better than Pentium Gold G7400E?

Not really, because they are built for different jobs. Xeon X5670 makes more sense for workstation-style multi-core throughput, while Pentium Gold G7400E is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for gaming?

If gaming is the priority, Xeon X5670 is the better pick. According to our tests, it delivers 15.1% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon X5670 is the stronger fit. You are getting 0.4% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 100% larger total L3 cache (12 MB vs 6 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Xeon X5670 is the better buy right now. Xeon X5670 comes in at an unclear MSRP at $67 MSRP versus unclear MSRP, and it still gives you a 15.1% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (91.9 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Pentium Gold G7400E makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2010) and a healthier platform with LGA1700 and DDR5 instead of LGA1366. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Pentium Gold G7400E vs Xeon X5670 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Pentium Gold G7400E

The Pentium Gold G7400E is manufactured by Intel. It was released in 2007-01-01. It is based on the Alder Lake-S (2022) architecture. It features 2 cores and 4 threads. Base frequency is 3.6 GHz, with boost up to 3.6 GHz. L3 cache: 6 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 46 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 6,134 points. Launch price was $69.

Xeon X5670

The Xeon X5670 is manufactured by Intel. It was released in 16 March 2010 (15 years ago). It is based on the Westmere-EP (2010−2011) architecture. It features 6 cores and 12 threads. Base frequency is 2.93 GHz, with boost up to 3.33 GHz. L3 cache: 12 MB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA1366. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 6,160 points. Launch price was $67.

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Processing Power

The Pentium Gold G7400E packs 2 cores / 4 threads, while the Xeon X5670 offers 6 cores / 12 threads — the Xeon X5670 has 4 more cores. Boost clocks reach 3.6 GHz on the Pentium Gold G7400E versus 3.33 GHz on the Xeon X5670 — a 7.8% clock advantage for the Pentium Gold G7400E (base: 3.6 GHz vs 2.93 GHz). The Pentium Gold G7400E uses the Alder Lake-S (2022) architecture (10 nm), while the Xeon X5670 uses Westmere-EP (2010−2011) (32 nm). In PassMark, the Pentium Gold G7400E scores 6,134 against the Xeon X5670's 6,160 — a 0.4% lead for the Xeon X5670. L3 cache: 6 MB (total) on the Pentium Gold G7400E vs 12 MB (total) on the Xeon X5670.

Feature	Pentium Gold G7400E	Xeon X5670
Cores / Threads	2 / 4	6 / 12+200%
Boost Clock	3.6 GHz+8%	3.33 GHz
Base Clock	3.6 GHz+23%	2.93 GHz
L3 Cache	6 MB (total)	12 MB (total)+100%
L2 Cache	1.25 MB (per core)+400%	256 kB (per core)
Process	10 nm-69%	32 nm
Architecture	Alder Lake-S (2022)	Westmere-EP (2010−2011)
PassMark	6,134	6,160
Cinebench R23 Multi	3,814	—
Geekbench 6 Single	1,960	—
Geekbench 6 Multi	4,131	—

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Memory & Platform

The Pentium Gold G7400E uses the LGA1700 socket (PCIe 5.0), while the Xeon X5670 uses LGA1366 (PCIe 2.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Pentium Gold G7400E versus DDR3-1333 on the Xeon X5670 — the Pentium Gold G7400E supports 260.1% faster memory, which can translate to measurable gains in memory-sensitive workloads. Memory channels: 2 (Pentium Gold G7400E) vs 3 (Xeon X5670). Chipset compatibility: H610,B660,H670,Z690,W680,Q670,B760,H770,Z790 (Pentium Gold G7400E) and Intel X58,Intel 5520 (Xeon X5670).

Feature	Pentium Gold G7400E	Xeon X5670
Socket	LGA1700	LGA1366
PCIe Generation	PCIe 5.0+150%	PCIe 2.0
Max RAM Speed	DDR5-4800+260%	DDR3-1333
Max RAM Capacity	128 GB	—
RAM Channels	2	3+50%
ECC Support	Yes	Yes
PCIe Lanes	20	—

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Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Pentium Gold G7400E) vs VT-x, VT-d, EPT (Xeon X5670). The Pentium Gold G7400E includes integrated graphics (Intel UHD Graphics 710), while the Xeon X5670 requires a dedicated GPU. Primary use case: Pentium Gold G7400E targets Embedded, Xeon X5670 targets Workstation. Direct competitor: Xeon X5670 rivals Core i7-980X.