Phenom II X2 B53
VS
Core 2 Extreme X7800

Phenom II X2 B53 vs Core 2 Extreme X7800

AMD

Phenom II X2 B53

2 Cores2 Thrd80 WWMax: 2.8 GHz2009
VS
Intel

Core 2 Extreme X7800

2 Cores2 Thrd4 WWMax: 2.6 GHz2007

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Phenom II X2 B53 is positioned at rank 1038 and the Core 2 Extreme X7800 is on rank 1145, so the Phenom II X2 B53 offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Phenom II X2 B53

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
41123%
#2
Core i9-10900T
MSRP: $120|Avg: $5
38858%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
28214%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
8500%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
6733%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
5890%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
3373%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
3329%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
3031%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
3031%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
2997%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
2916%
#13
Core i3-9100E
MSRP: $202|Avg: $30
2876%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
2864%
#15
Core i3-8300T
MSRP: $138|Avg: $25
2838%
#1038
Phenom II X2 B53
MSRP: $150|Avg: $15
100%
#1039
Core 2 Quad Q9300
MSRP: $266|Avg: $27
100%
#1040
Athlon II X4 638
MSRP: $300|Avg: $280
99%
#1041
Core 2 Duo E7200
MSRP: $133|Avg: $133
99%
#1043
Phenom X3 8750
MSRP: $195|Avg: $20
98%
#1044
Pentium G4400TE
MSRP: $300|Avg: $250
96%
#1045
Celeron 2.60
MSRP: $53|Avg: $10
96%
#1046
Core i7-990X
MSRP: $999|Avg: $225
94%
#1047
Phenom X4 9750B
MSRP: $215|Avg: $34
93%
#1048
Core 2 Duo E8200
MSRP: $163|Avg: $20
93%
#1049
Core 2 Quad Q9450
MSRP: $316|Avg: $15
92%
#1050
Core 2 Duo E8600
MSRP: $200|Avg: $95
91%
#1051
Core 2 Duo E6320
MSRP: $163|Avg: $5
90%
#1052
Core i7-980X
MSRP: $999|Avg: $150
90%
#1053
Athlon 64 X2 3600+
MSRP: $150|Avg: $10
90%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core 2 Extreme X7800

#1133
Atom x5-Z8300
MSRP: $20|Avg: N/A
3866%
#1134
Atom Z3735G
MSRP: $17|Avg: N/A
3809%
#1135
Core i5-480M
MSRP: $81|Avg: $77
3497%
#1136
Core i5-460M
MSRP: $80|Avg: $129
3481%
#1137
Core i5-2540M
MSRP: $266|Avg: $10
3449%
#1139
Core i5-450M
MSRP: $32|Avg: $31
3331%
#1140
Core i3-380M
MSRP: $49|Avg: $25
3194%
#1141
Core i5-430M
MSRP: N/A|Avg: $33
3188%
#1142
Core 2 Duo T6600
MSRP: N/A|Avg: $4
3103%
#1145
Core 2 Extreme X7800
MSRP: N/A|Avg: N/A
100%
#1146
Pentium 957
MSRP: $134|Avg: $10
100%
#1147
Core 2 Duo SL9400
MSRP: $284|Avg: N/A
99%
#1149
Pentium N3540
MSRP: $161|Avg: $161
99%
#1150
Core i7-3555LE
MSRP: $300|Avg: $280
98%
#1151
Core i3-2377M
MSRP: $250|Avg: N/A
97%
#1152
Core 2 Duo E8435
MSRP: $150|Avg: $74
97%
#1153
Celeron M 723
MSRP: $161|Avg: $161
97%
#1154
Core M-5Y51
MSRP: $281|Avg: $281
95%
#1155
Core i7-3517UE
MSRP: $330|Avg: $35
95%
#1156
Pentium N3530
MSRP: $161|Avg: $20
95%
#1157
Core i3-330E
MSRP: $177|Avg: $89
94%
#1159
Core i7-2640M
MSRP: $346|Avg: N/A
93%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Phenom II X2 B53 leads in gaming performance. However, the Core 2 Extreme X7800 is the stronger candidate for professional workloads, offering 0.1% greater multi-core processing power.
InsightPhenom II X2 B53Core 2 Extreme X7800
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
⚠️ Higher cost ($15)
More affordable ($0)
Longevity
🛑 Legacy (Callisto (2009−2010) / 45 nm)
🛑 Legacy (Merom XE (2007) / 65 nm)

💎 Value Proposition

InsightPhenom II X2 B53Core 2 Extreme X7800
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
⚠️ Higher cost ($15)
More affordable ($0)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Phenom II X2 B53 and Core 2 Extreme X7800

AMD

Phenom II X2 B53

The Phenom II X2 B53 is manufactured by AMD. It was released in 2009-01-01. It is based on the Callisto (2009−2010) architecture. It features 2 cores and 2 threads. Base frequency is 2.8 GHz, with boost up to 2.8 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 80 Watt. Memory support: DDR3. Passmark benchmark score: 1,137 points. Launch price was $149.

Intel

Core 2 Extreme X7800

The Core 2 Extreme X7800 is manufactured by Intel. It was released in 17 July 2007 (18 years ago). It is based on the Merom XE (2007) architecture. It features 2 cores and 2 threads. Base frequency is 2.6 GHz, with boost up to 2.6 GHz. L3 cache: 4 MB L2 Cache. L2 cache: 4 MB. Built on 65 nm process technology. Socket: PGA478. Thermal design power (TDP): 44 Watt. Passmark benchmark score: 1,138 points. Launch price was $851.

Processing Power

Both the Phenom II X2 B53 and Core 2 Extreme X7800 share an identical 2-core/2-thread configuration. Boost clocks reach 2.8 GHz on the Phenom II X2 B53 versus 2.6 GHz on the Core 2 Extreme X7800 — a 7.4% clock advantage for the Phenom II X2 B53 (base: 2.8 GHz vs 2.6 GHz). The Phenom II X2 B53 uses the Callisto (2009−2010) architecture (45 nm), while the Core 2 Extreme X7800 uses Merom XE (2007) (65 nm). In PassMark, the Phenom II X2 B53 scores 1,137 against the Core 2 Extreme X7800's 1,138 — a 0.1% lead for the Core 2 Extreme X7800. L3 cache: 6 MB (total) on the Phenom II X2 B53 vs 4 MB L2 Cache on the Core 2 Extreme X7800.

FeaturePhenom II X2 B53Core 2 Extreme X7800
Cores / Threads
2 / 2
2 / 2
Boost Clock
2.8 GHz+8%
2.6 GHz
Base Clock
2.8 GHz+8%
2.6 GHz
L3 Cache
6 MB (total)+50%
4 MB L2 Cache
L2 Cache
512 kB (per core)
4 MB+700%
Process
45 nm-31%
65 nm
Architecture
Callisto (2009−2010)
Merom XE (2007)
PassMark
1,137
1,138
Geekbench 6 Single
300
Geekbench 6 Multi
550
🧠

Memory & Platform

The Phenom II X2 B53 uses the AM3 socket (PCIe 2.0), while the Core 2 Extreme X7800 uses PGA478 (PCIe 1.1) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3-1333 on the Phenom II X2 B53 versus DDR2-667 on the Core 2 Extreme X7800 — the Phenom II X2 B53 supports 40% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Phenom II X2 B53 supports up to 16 GB of RAM compared to 4 GB 120% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 0 (Phenom II X2 B53) vs 16 (Core 2 Extreme X7800) — the Core 2 Extreme X7800 offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AM3,AM2+ (Phenom II X2 B53) and Socket P (Core 2 Extreme X7800).

FeaturePhenom II X2 B53Core 2 Extreme X7800
Socket
AM3
PGA478
PCIe Generation
PCIe 2.0+82%
PCIe 1.1
Max RAM Speed
DDR3-1333+50%
DDR2-667
Max RAM Capacity
16 GB+300%
4 GB
RAM Channels
2
2
ECC Support
PCIe Lanes
0
16
🔧

Advanced Features

Virtualization support: Yes (Phenom II X2 B53) vs VT-x (Core 2 Extreme X7800).

FeaturePhenom II X2 B53Core 2 Extreme X7800
Integrated GPU
No
No
Unlocked
Yes
AVX-512
No
No
Virtualization
Yes
VT-x