Phenom II X4 N970
VS
Core i7-720QM

Phenom II X4 N970 vs Core i7-720QM

AMD

Phenom II X4 N970

4 Cores4 Thrd2 WWMax: 2.2 GHz2010
VS
Intel

Core i7-720QM

4 Cores8 Thrd45 WWMax: 2.8 GHz2009

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Phenom II X4 N970 is positioned at rank 388 and the Core i7-720QM is on rank 1218, so the Phenom II X4 N970 offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Phenom II X4 N970

#119
Ryzen 7 PRO 250
MSRP: $400|Avg: $380
99%
#376
Atom x5-Z8300
MSRP: $20|Avg: N/A
534%
#377
Atom Z3735G
MSRP: $17|Avg: N/A
527%
#378
Core i5-480M
MSRP: $81|Avg: $77
483%
#379
Core i5-460M
MSRP: $80|Avg: $129
481%
#380
Core i5-2540M
MSRP: $266|Avg: $10
477%
#382
Core i5-450M
MSRP: $32|Avg: $31
460%
#383
Core i3-380M
MSRP: $49|Avg: $25
442%
#384
Core i5-430M
MSRP: N/A|Avg: $33
441%
#385
Core 2 Duo T6600
MSRP: N/A|Avg: $4
429%
#388
Phenom II X4 N970
MSRP: N/A|Avg: N/A
100%
#391
Core i5-1145GRE
MSRP: $362|Avg: N/A
100%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-720QM

#1206
Atom x5-Z8300
MSRP: $20|Avg: N/A
6448%
#1207
Atom Z3735G
MSRP: $17|Avg: N/A
6354%
#1208
Core i5-480M
MSRP: $81|Avg: $77
5833%
#1209
Core i5-460M
MSRP: $80|Avg: $129
5807%
#1210
Core i5-2540M
MSRP: $266|Avg: $10
5753%
#1212
Core i5-450M
MSRP: $32|Avg: $31
5556%
#1213
Core i3-380M
MSRP: $49|Avg: $25
5327%
#1214
Core i5-430M
MSRP: N/A|Avg: $33
5319%
#1215
Core 2 Duo T6600
MSRP: N/A|Avg: $4
5176%
#1218
Core i7-720QM
MSRP: $364|Avg: N/A
100%
#1219
Pentium U5400
MSRP: $289|Avg: $214
98%
#1220
Pentium T2330
MSRP: $150|Avg: $7
97%
#1221
Z-01
MSRP: $50|Avg: $10
95%
#1222
Pentium T2310
MSRP: $150|Avg: $14
92%
#1223
Celeron SU2300
MSRP: $134|Avg: $134
89%
#1224
Core i5-560UM
MSRP: $250|Avg: N/A
89%
#1225
Core i7-660UM
MSRP: $317|Avg: N/A
89%
#1226
C-30
MSRP: $50|Avg: $15
88%
#1228
Core i7-620UM
MSRP: $278|Avg: N/A
86%
#1230
Celeron 570
MSRP: $134|Avg: $15
83%
#1232
Core i7-820QM
MSRP: $546|Avg: N/A
73%
#1233
Core Duo T2700
MSRP: $663|Avg: N/A
62%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core i7-720QM delivers superior performance across the board. It outperforms the Phenom II X4 N970 in both compute-intensive tasks (0.7% faster) and gaming workloads.
InsightPhenom II X4 N970Core i7-720QM
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($0)
⚠️ Higher cost ($364)
Longevity
🛑 Legacy (Champlain (2010−2011) / 45 nm)
🛑 Legacy (Clarksfield (2009−2010) / 45 nm)

💎 Value Proposition

InsightPhenom II X4 N970Core i7-720QM
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
More affordable ($0)
⚠️ Higher cost ($364)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Phenom II X4 N970 and Core i7-720QM

AMD

Phenom II X4 N970

The Phenom II X4 N970 is manufactured by AMD. It was released in 2009-01-01. It is based on the Champlain (2010−2011) architecture. It features 4 cores and 4 threads. Max frequency: 2.2 GHz. L2 cache: 2 MB. Built on 45 nm process technology. Socket: S1. Thermal design power (TDP): 2 MB. Passmark benchmark score: 1,647 points. Launch price was $149.

Intel

Core i7-720QM

The Core i7-720QM is manufactured by Intel. It was released in 23 September 2009 (16 years ago). It is based on the Clarksfield (2009−2010) architecture. It features 4 cores and 8 threads. Base frequency is 1.6 GHz, with boost up to 2.8 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 45 nm process technology. Socket: PGA988. Thermal design power (TDP): 45 Watt. Memory support: DDR3-1066, DDR3-1333. Passmark benchmark score: 1,658 points. Launch price was $546.

Processing Power

The Phenom II X4 N970 packs 4 cores / 4 threads, matching the Core i7-720QM's 4 cores. Boost clocks reach 2.2 GHz on the Phenom II X4 N970 versus 2.8 GHz on the Core i7-720QM — a 24% clock advantage for the Core i7-720QM. The Phenom II X4 N970 uses the Champlain (2010−2011) architecture (45 nm), while the Core i7-720QM uses Clarksfield (2009−2010) (45 nm). In PassMark, the Phenom II X4 N970 scores 1,647 against the Core i7-720QM's 1,658 — a 0.7% lead for the Core i7-720QM.

FeaturePhenom II X4 N970Core i7-720QM
Cores / Threads
4 / 4
4 / 8
Boost Clock
2.2 GHz
2.8 GHz+27%
Base Clock
1.6 GHz
L3 Cache
6 MB (total)
L2 Cache
2 MB+700%
256 kB (per core)
Process
45 nm
45 nm
Architecture
Champlain (2010−2011)
Clarksfield (2009−2010)
PassMark
1,647
1,658
🧠

Memory & Platform

The Phenom II X4 N970 uses the S1 socket (PCIe 2.0), while the Core i7-720QM uses PGA988 (PCIe 2.0) — making them incompatible on the same motherboard.

FeaturePhenom II X4 N970Core i7-720QM
Socket
S1
PGA988
PCIe Generation
PCIe 2.0
PCIe 2.0
Max RAM Speed
1333
Max RAM Capacity
8
RAM Channels
2
ECC Support
PCIe Lanes
16
🔧

Advanced Features

Virtualization: not specified (Phenom II X4 N970) / true (Core i7-720QM). Direct competitor: Core i7-720QM rivals Core 2 Quad Q9000.

FeaturePhenom II X4 N970Core i7-720QM
Integrated GPU
No
IGPU Model
None
Unlocked
No
AVX-512
No
Virtualization
true