PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 3600

2019

Why buy it

✅Better for gaming: +5.3% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $1,891 less on MSRP ($199 MSRP vs $2,090 MSRP).
✅Delivers 864.6% more PassMark for each dollar spent, at 88.9 vs 9.2 PassMark/$ ($199 MSRP vs $2,090 MSRP).
✅Draws 65W instead of 135W, a 70W reduction.
✅Includes a boxed cooler (Yes), unlike Xeon E5-2690 v4.

Trade-offs

❌Lower PassMark (17,685 vs 19,255).
❌Less compelling for workstation-style loads than Xeon E5-2690 v4, which brings 14 cores / 28 threads and 40 PCIe lanes.

Xeon E5-2690 v4

2016

Why buy it

✅+8.9% higher PassMark.
✅Better for workstations and heavier parallel workloads: 14 cores / 28 threads, plus 40 PCIe lanes vs 24.
✅66.7% more PCIe lanes (40 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 3600 across 50 shared CPU benchmark tests.
❌Lower PassMark per dollar, at 9.2 vs 88.9 PassMark/$ ($2,090 MSRP vs $199 MSRP).
❌107.7% higher power demand at 135W vs 65W.
❌No boxed cooler included, unlike Ryzen 5 3600.

Ryzen 5 3600

2019

Xeon E5-2690 v4

2016

Why buy it

✅Better for gaming: +5.3% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $1,891 less on MSRP ($199 MSRP vs $2,090 MSRP).
✅Delivers 864.6% more PassMark for each dollar spent, at 88.9 vs 9.2 PassMark/$ ($199 MSRP vs $2,090 MSRP).
✅Draws 65W instead of 135W, a 70W reduction.
✅Includes a boxed cooler (Yes), unlike Xeon E5-2690 v4.

Why buy it

✅+8.9% higher PassMark.
✅Better for workstations and heavier parallel workloads: 14 cores / 28 threads, plus 40 PCIe lanes vs 24.
✅66.7% more PCIe lanes (40 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark (17,685 vs 19,255).
❌Less compelling for workstation-style loads than Xeon E5-2690 v4, which brings 14 cores / 28 threads and 40 PCIe lanes.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 3600 across 50 shared CPU benchmark tests.
❌Lower PassMark per dollar, at 9.2 vs 88.9 PassMark/$ ($2,090 MSRP vs $199 MSRP).
❌107.7% higher power demand at 135W vs 65W.
❌No boxed cooler included, unlike Ryzen 5 3600.

Quick Answers

So, is Ryzen 5 3600 better than Xeon E5-2690 v4?

Not in a simple one-size-fits-all way. Xeon E5-2690 v4 makes more sense for workstation-style multi-core throughput, while Ryzen 5 3600 is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon E5-2690 v4 is the better fit. You are getting 8.9% better PassMark, backed by 14 cores and 28 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 3600 is the smarter buy today. Ryzen 5 3600 is $1,891 cheaper on MSRP at $199 MSRP versus $2,090 MSRP, and it gives you a 5.3% average FPS lead across 50 shared CPU game tests in our data. The trade-off is that Xeon E5-2690 v4 is still stronger for heavier multi-core work with 8.9% better PassMark. It is also 864.6% better value on MSRP (88.9 vs 9.2 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 3600 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2016). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 3600 Benchmark Check

Xeon E5-2690 v4 Benchmark Check

Path of Exile 2

Preset	Ryzen 5 3600	Xeon E5-2690 v4
1080p
low	200 FPS	177 FPS
medium	161 FPS	154 FPS
high	135 FPS	121 FPS
ultra	106 FPS	97 FPS
1440p
low	154 FPS	148 FPS
medium	119 FPS	125 FPS
high	96 FPS	95 FPS
ultra	75 FPS	77 FPS
4K
low	70 FPS	69 FPS
medium	58 FPS	61 FPS
high	46 FPS	47 FPS
ultra	36 FPS	38 FPS

Open Ryzen 5 3600 Open Xeon E5-2690 v4

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 3600	Xeon E5-2690 v4
1080p
low	442 FPS	364 FPS
medium	404 FPS	330 FPS
high	332 FPS	279 FPS
ultra	295 FPS	224 FPS
1440p
low	420 FPS	313 FPS
medium	359 FPS	284 FPS
high	303 FPS	242 FPS
ultra	263 FPS	188 FPS
4K
low	297 FPS	195 FPS
medium	259 FPS	178 FPS
high	230 FPS	153 FPS
ultra	201 FPS	120 FPS

Open Ryzen 5 3600 Open Xeon E5-2690 v4

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 3600	Xeon E5-2690 v4
1080p
low	442 FPS	481 FPS
medium	442 FPS	481 FPS
high	442 FPS	481 FPS
ultra	442 FPS	481 FPS
1440p
low	442 FPS	481 FPS
medium	442 FPS	481 FPS
high	442 FPS	481 FPS
ultra	432 FPS	481 FPS
4K
low	442 FPS	447 FPS
medium	361 FPS	363 FPS
high	305 FPS	331 FPS
ultra	242 FPS	277 FPS

Open Ryzen 5 3600 Open Xeon E5-2690 v4

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 3600	Xeon E5-2690 v4
1080p
low	442 FPS	481 FPS
medium	442 FPS	481 FPS
high	442 FPS	481 FPS
ultra	442 FPS	481 FPS
1440p
low	442 FPS	481 FPS
medium	442 FPS	481 FPS
high	442 FPS	481 FPS
ultra	442 FPS	461 FPS
4K
low	442 FPS	481 FPS
medium	442 FPS	470 FPS
high	413 FPS	416 FPS
ultra	357 FPS	358 FPS

Open Ryzen 5 3600 Open Xeon E5-2690 v4

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 3600 and Xeon E5-2690 v4

Ryzen 5 3600

The Ryzen 5 3600 is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (2019−2020) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.2 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 17,685 points. Launch price was $199.

Xeon E5-2690 v4

The Xeon E5-2690 v4 is manufactured by Intel. It was released in 20 June 2016 (9 years ago). It is based on the Broadwell (2015−2019) architecture. It features 14 cores and 28 threads. Base frequency is 2.6 GHz, with boost up to 3.5 GHz. L3 cache: 35 MB. L2 cache: 3.5 MB. Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 135 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133, DDR4-2400. Passmark benchmark score: 19,255 points. Launch price was $2,090.

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Processing Power

The Ryzen 5 3600 packs 6 cores / 12 threads, while the Xeon E5-2690 v4 offers 14 cores / 28 threads — the Xeon E5-2690 v4 has 8 more cores. Boost clocks reach 4.2 GHz on the Ryzen 5 3600 versus 3.5 GHz on the Xeon E5-2690 v4 — a 18.2% clock advantage for the Ryzen 5 3600 (base: 3.6 GHz vs 2.6 GHz). The Ryzen 5 3600 uses the Matisse (2019−2020) architecture (7 nm, 12 nm), while the Xeon E5-2690 v4 uses Broadwell (2015−2019) (14 nm). In PassMark, the Ryzen 5 3600 scores 17,685 against the Xeon E5-2690 v4's 19,255 — a 8.5% lead for the Xeon E5-2690 v4. L3 cache: 32 MB (total) on the Ryzen 5 3600 vs 35 MB on the Xeon E5-2690 v4.

Feature	Ryzen 5 3600	Xeon E5-2690 v4
Cores / Threads	6 / 12	14 / 28+133%
Boost Clock	4.2 GHz+20%	3.5 GHz
Base Clock	3.6 GHz+38%	2.6 GHz
L3 Cache	32 MB (total)	35 MB+9%
L2 Cache	512K (per core)	3.5 MB+600%
Process	7 nm, 12 nm-50%	14 nm
Architecture	Matisse (2019−2020)	Broadwell (2015−2019)
PassMark	17,685	19,255+9%
Cinebench R23 Multi	9,500	—
Geekbench 6 Single	1,295	—
Geekbench 6 Multi	1,898	—

🧠

Memory & Platform

The Ryzen 5 3600 uses the AM4 socket (PCIe 4.0), while the Xeon E5-2690 v4 uses LGA2011 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. The Xeon E5-2690 v4 supports up to 1536 GB of RAM compared to 128 GB — 169.2% more capacity for professional workloads. Memory channels: 2 (Ryzen 5 3600) vs 4 (Xeon E5-2690 v4). PCIe lanes: 24 (Ryzen 5 3600) vs 40 (Xeon E5-2690 v4) — the Xeon E5-2690 v4 offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD B550,AMD X570,AMD B450,AMD X470 (Ryzen 5 3600) and Intel X99,Intel C612 (Xeon E5-2690 v4).

Feature	Ryzen 5 3600	Xeon E5-2690 v4
Socket	AM4	LGA2011
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	DDR4-2400
Max RAM Capacity	128 GB	1536 GB+1100%
RAM Channels	2	4+100%
ECC Support	No	Yes
PCIe Lanes	24	40+67%

🔧

Advanced Features

Virtualization: Yes (Ryzen 5 3600) / not specified (Xeon E5-2690 v4). Primary use case: Ryzen 5 3600 targets Gaming/Budget Workstation. Direct competitor: Ryzen 5 3600 rivals Core i5-10400.

Feature	Ryzen 5 3600	Xeon E5-2690 v4
Integrated GPU	No	No
Unlocked	Yes	—
AVX-512	No	—
Virtualization	Yes	—
Target Use	Gaming/Budget Workstation	—

💰

Value Analysis

The Ryzen 5 3600 launched at $199 MSRP, while the Xeon E5-2690 v4 debuted at $2090. On MSRP ($199 vs $2090), the Ryzen 5 3600 is $1891 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 5 3600 delivers 88.9 pts/$ vs 9.2 pts/$ for the Xeon E5-2690 v4 — making the Ryzen 5 3600 the 162.4% better value option.