Ryzen 5 5500GT vs Ryzen 7 7445HS

AMD

Ryzen 5 5500GT

6 Cores12 Thrd65 WWMax: 4.4 GHz2024
Ryzen family
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VS
AMD

Ryzen 7 7445HS

6 Cores12 Thrd35 WWMax: 4.7 GHz2023
Ryzen family
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Ryzen 5 5500GT vs Ryzen 7 7445HS Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 5 5500GT vs Ryzen 7 7445HS FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 5 5500GT vs Ryzen 7 7445HS: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 5 5500GT

2024

Why buy it

  • 100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Radeon Vega 7, while Ryzen 7 7445HS needs a discrete GPU.
  • Includes a boxed cooler (Yes), unlike Ryzen 7 7445HS.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 7445HS across 50 shared CPU benchmark tests.
  • Lower PassMark (18,846 vs 19,008).
  • Launch MSRP is still $125 MSRP, while Ryzen 7 7445HS mostly shows up through inconsistent older-market listings.
  • 85.7% higher power demand at 65W vs 35W.

Ryzen 7 7445HS

2023

Why buy it

  • Better for gaming: +5.1% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 35W instead of 65W, a 30W reduction.

Trade-offs

  • No integrated graphics, while Ryzen 5 5500GT can still boot and troubleshoot without a discrete GPU.
  • No boxed cooler included, unlike Ryzen 5 5500GT.

Quick Answers

So, is Ryzen 7 7445HS better than Ryzen 5 5500GT?
Yes. Ryzen 7 7445HS is the better all-around CPU here. It gives you a 5.1% average FPS lead across 50 shared CPU game tests in our data, 0.9% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 7445HS is the better pick. According to our tests, it delivers 5.1% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 7445HS is the stronger fit. You are getting 0.9% better PassMark, backed by 6 cores and 12 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 7445HS is still the faster CPU overall, but Ryzen 5 5500GT is easier to justify if budget matters more than peak performance. Ryzen 7 7445HS comes in at an unclear MSRP at unclear MSRP versus $125 MSRP, and it still gives you a 5.1% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 5500GT is also 100.0% better value on MSRP (150.8 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 7445HS makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 6 cores / 12 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Ryzen 5 5500GT vs Ryzen 7 7445HS Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 5 5500GT

The Ryzen 5 5500GT is manufactured by AMD. It was released in 8 January 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 18,846 points. Launch price was $125.

AMD

Ryzen 7 7445HS

The Ryzen 7 7445HS is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix (2023−2024) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB. L2 cache: 6 MB. Built on 4 nm process technology. Socket: FP7/FP7r2. Thermal design power (TDP): 35 Watt. Passmark benchmark score: 19,008 points. Launch price was $299.

Processing Power

Both the Ryzen 5 5500GT and Ryzen 7 7445HS share an identical 6-core/12-thread configuration. Boost clocks reach 4.4 GHz on the Ryzen 5 5500GT versus 4.7 GHz on the Ryzen 7 7445HS — a 6.6% clock advantage for the Ryzen 7 7445HS (base: 3.6 GHz vs 3.2 GHz). The Ryzen 5 5500GT uses the Cezanne (2021−2025) architecture (7 nm), while the Ryzen 7 7445HS uses Phoenix (2023−2024) (4 nm). In PassMark, the Ryzen 5 5500GT scores 18,846 against the Ryzen 7 7445HS's 19,008 — a 0.9% lead for the Ryzen 7 7445HS. Both processors carry 16 MB of L3 cache.

FeatureRyzen 5 5500GTRyzen 7 7445HS
Cores / Threads
6 / 12
6 / 12
Boost Clock
4.4 GHz
4.7 GHz+7%
Base Clock
3.6 GHz+12%
3.2 GHz
L3 Cache
16 MB
16 MB
L2 Cache
512 kB (per core)
6 MB+1100%
Process
7 nm
4 nm-43%
Architecture
Cezanne (2021−2025)
Phoenix (2023−2024)
PassMark
18,846
19,008
Cinebench R23 Multi
10,500
Geekbench 6 Single
1,412
Geekbench 6 Multi
8,514
🧠

Memory & Platform

The Ryzen 5 5500GT uses the AM4 socket (PCIe 3.0), while the Ryzen 7 7445HS uses FP7/FP7r2 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureRyzen 5 5500GTRyzen 7 7445HS
Socket
AM4
FP7/FP7r2
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
24
🔧

Advanced Features

Virtualization: AMD-V (Ryzen 5 5500GT) / not specified (Ryzen 7 7445HS). The Ryzen 5 5500GT includes integrated graphics (Radeon Vega 7), while the Ryzen 7 7445HS requires a dedicated GPU. Primary use case: Ryzen 5 5500GT targets Budget. Direct competitor: Ryzen 5 5500GT rivals Core i5-12400.

FeatureRyzen 5 5500GTRyzen 7 7445HS
Integrated GPU
Yes
IGPU Model
Radeon Vega 7
Unlocked
Yes
AVX-512
No
Virtualization
AMD-V
Target Use
Budget