Ryzen 5 7640U
VS
Core i5-14400T

Ryzen 5 7640U vs Core i5-14400T

AMD

Ryzen 5 7640U

6 Cores12 Thrd15 WWMax: 4.9 GHz2023
VS
Intel

Core i5-14400T

10 Cores16 Thrd35 WWMax: 4.5 GHz2024

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 5 7640U

#10
Ryzen 7 260
MSRP: $199|Avg: $70
102%
#11
Ryzen 5 7640U
MSRP: N/A|Avg: N/A
100%
#13
Ryzen 3 210
MSRP: $99|Avg: $99
96%
#14
Ryzen 5 PRO 230
MSRP: $150|Avg: $150
94%
#15
Ryzen 5 220
MSRP: $150|Avg: $150
90%
#18
Ryzen 5 8500G
MSRP: $179|Avg: $150
86%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Ryzen 5 7640U leads in gaming performance. However, the Core i5-14400T is the stronger candidate for professional workloads, offering 0.3% greater multi-core processing power.
InsightRyzen 5 7640UCore i5-14400T
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
Equivalent pricing
Equivalent pricing
Longevity
✨ Modern (Phoenix-U (Zen 4) (2023) / 4 nm)
✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm)

💎 Value Proposition

InsightRyzen 5 7640UCore i5-14400T
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
Equivalent pricing
Equivalent pricing

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Ryzen 5 7640U and Core i5-14400T

AMD

Ryzen 5 7640U

The Ryzen 5 7640U is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix-U (Zen 4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 20,856 points. Launch price was $299.

Intel

Core i5-14400T

The Core i5-14400T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 1.5 GHz, with boost up to 4.5 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 20,911 points. Launch price was $221.

Processing Power

The Ryzen 5 7640U packs 6 cores / 12 threads, while the Core i5-14400T offers 10 cores / 16 threads — the Core i5-14400T has 4 more cores. Boost clocks reach 4.9 GHz on the Ryzen 5 7640U versus 4.5 GHz on the Core i5-14400T — a 8.5% clock advantage for the Ryzen 5 7640U (base: 3.5 GHz vs 1.5 GHz). The Ryzen 5 7640U uses the Phoenix-U (Zen 4) (2023) architecture (4 nm), while the Core i5-14400T uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Ryzen 5 7640U scores 20,856 against the Core i5-14400T's 20,911 — a 0.3% lead for the Core i5-14400T. L3 cache: 16 MB (total) on the Ryzen 5 7640U vs 20 MB (total) on the Core i5-14400T.

FeatureRyzen 5 7640UCore i5-14400T
Cores / Threads
6 / 12
10 / 16+67%
Boost Clock
4.9 GHz+9%
4.5 GHz
Base Clock
3.5 GHz+133%
1.5 GHz
L3 Cache
16 MB (total)
20 MB (total)+25%
L2 Cache
1 MB (per core)
1.25 MB (per core)+25%
Process
4 nm-43%
Intel 7 nm
Architecture
Phoenix-U (Zen 4) (2023)
Raptor Lake-R (2023−2025)
PassMark
20,856
20,911
🧠

Memory & Platform

The Ryzen 5 7640U uses the FP8 socket (PCIe 4.0), while the Core i5-14400T uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard.

FeatureRyzen 5 7640UCore i5-14400T
Socket
FP8
LGA1700
PCIe Generation
PCIe 4.0
PCIe 5.0+25%