Ryzen 5 7645HX vs Xeon D-2796TE
Ryzen 5 7645HX
Xeon D-2796TE
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 5 7645HX
Performance Per Dollar Xeon D-2796TE
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 5 7645HX | Xeon D-2796TE |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Dragon Range (Zen4) (2023) / 5 nm) | ✨ Modern (Ice Lake-D (2022−2023) / 10 nm) |
💎 Value Proposition
| Insight | Ryzen 5 7645HX | Xeon D-2796TE |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 5 7645HX and Xeon D-2796TE
Ryzen 5 7645HX
The Ryzen 5 7645HX is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Dragon Range (Zen4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 4 GHz, with boost up to 5 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: FL1. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200. Passmark benchmark score: 26,097 points. Launch price was $299.
Xeon D-2796TE
The Xeon D-2796TE is manufactured by Intel. It was released in 24 February 2022 (3 years ago). It is based on the Ice Lake-D (2022−2023) architecture. It features 20 cores and 40 threads. Base frequency is 2 GHz, with boost up to 3.1 GHz. L3 cache: 30 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: FCBGA2579. Thermal design power (TDP): 118 Watt. Memory support: DDR4. Passmark benchmark score: 26,342 points. Launch price was $2,101.
Processing Power
The Ryzen 5 7645HX packs 6 cores / 12 threads, while the Xeon D-2796TE offers 20 cores / 40 threads — the Xeon D-2796TE has 14 more cores. Boost clocks reach 5 GHz on the Ryzen 5 7645HX versus 3.1 GHz on the Xeon D-2796TE — a 46.9% clock advantage for the Ryzen 5 7645HX (base: 4 GHz vs 2 GHz). The Ryzen 5 7645HX uses the Dragon Range (Zen4) (2023) architecture (5 nm), while the Xeon D-2796TE uses Ice Lake-D (2022−2023) (10 nm). In PassMark, the Ryzen 5 7645HX scores 26,097 against the Xeon D-2796TE's 26,342 — a 0.9% lead for the Xeon D-2796TE. L3 cache: 32 MB (total) on the Ryzen 5 7645HX vs 30 MB (total) on the Xeon D-2796TE.
| Feature | Ryzen 5 7645HX | Xeon D-2796TE |
|---|---|---|
| Cores / Threads | 6 / 12 | 20 / 40+233% |
| Boost Clock | 5 GHz+61% | 3.1 GHz |
| Base Clock | 4 GHz+100% | 2 GHz |
| L3 Cache | 32 MB (total)+7% | 30 MB (total) |
| L2 Cache | 1 MB (per core) | 1.25 MB (per core)+25% |
| Process | 5 nm-50% | 10 nm |
| Architecture | Dragon Range (Zen4) (2023) | Ice Lake-D (2022−2023) |
| PassMark | 26,097 | 26,342 |
| Cinebench R23 Multi | 13,985 | — |
| Geekbench 6 Single | 2,588 | — |
| Geekbench 6 Multi | 11,717 | — |
Memory & Platform
The Ryzen 5 7645HX uses the FL1 socket (PCIe 5.0), while the Xeon D-2796TE uses FCBGA2579 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 5 7645HX | Xeon D-2796TE |
|---|---|---|
| Socket | FL1 | FCBGA2579 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-5200 | — |
| Max RAM Capacity | 64 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ❌ | — |
| PCIe Lanes | 28 | — |
Advanced Features
Virtualization: AMD-V (SVM) (Ryzen 5 7645HX) / not specified (Xeon D-2796TE). The Ryzen 5 7645HX includes integrated graphics (Radeon 610M), while the Xeon D-2796TE requires a dedicated GPU. Primary use case: Ryzen 5 7645HX targets Gaming. Direct competitor: Ryzen 5 7645HX rivals Core i5-13500HX.
| Feature | Ryzen 5 7645HX | Xeon D-2796TE |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Radeon 610M | — |
| Unlocked | No | — |
| AVX-512 | Yes | — |
| Virtualization | AMD-V (SVM) | — |
| Target Use | Gaming | — |
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