PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 8400F

2024

Why buy it

✅Newer platform on AM5 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Lower PassMark per dollar, at 81.0 vs 135.8 PassMark/$ ($303 MSRP vs $179 MSRP).
❌No boxed cooler included, unlike Ryzen 7 5700.

Ryzen 7 5700

2022

Why buy it

✅Costs $124 less on MSRP ($179 MSRP vs $303 MSRP).
✅Delivers 67.6% more PassMark for each dollar spent, at 135.8 vs 81.0 PassMark/$ ($179 MSRP vs $303 MSRP).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Ryzen 5 8400F.

Trade-offs

❌Lower PassMark (24,317 vs 24,554).
❌Older platform position on AM4 with DDR4, while Ryzen 5 8400F moves to AM5 and DDR5.

Ryzen 5 8400F

2024

Ryzen 7 5700

2022

Why buy it

✅Newer platform on AM5 with DDR5 support instead of AM4 and DDR4.

Why buy it

✅Costs $124 less on MSRP ($179 MSRP vs $303 MSRP).
✅Delivers 67.6% more PassMark for each dollar spent, at 135.8 vs 81.0 PassMark/$ ($179 MSRP vs $303 MSRP).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Ryzen 5 8400F.

Trade-offs

❌Lower PassMark per dollar, at 81.0 vs 135.8 PassMark/$ ($303 MSRP vs $179 MSRP).
❌No boxed cooler included, unlike Ryzen 7 5700.

Trade-offs

❌Lower PassMark (24,317 vs 24,554).
❌Older platform position on AM4 with DDR4, while Ryzen 5 8400F moves to AM5 and DDR5.

Quick Answers

So, is Ryzen 5 8400F better than Ryzen 7 5700?

Yes. Ryzen 5 8400F is the better overall CPU here. You are getting a 1.3% average FPS lead across 42 shared CPU game tests in our data, 1% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 8400F is the better pick here. According to our tests, it delivers 1.3% more average FPS across 42 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 8400F is the better fit. You are getting 1% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 8400F is still the faster CPU overall, but Ryzen 7 5700 makes more sense if price matters more than absolute performance. Ryzen 5 8400F is 69.3% more expensive on MSRP at $303 MSRP versus $179 MSRP, and it gives you a 1.3% average FPS lead across 42 shared CPU game tests in our data. Ryzen 7 5700 is also 67.6% better value on MSRP (135.8 vs 81.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 7 5700 can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 8400F is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022), a healthier platform with AM5 and DDR5 instead of AM4, and more multi-core headroom with 6 cores / 12 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 8400F Benchmark Check

Ryzen 7 5700 Benchmark Check

Path of Exile 2

Preset	Ryzen 5 8400F	Ryzen 7 5700
1080p
low	178 FPS	179 FPS
medium	151 FPS	152 FPS
high	123 FPS	122 FPS
ultra	102 FPS	102 FPS
1440p
low	151 FPS	153 FPS
medium	124 FPS	126 FPS
high	101 FPS	100 FPS
ultra	84 FPS	85 FPS
4K
low	81 FPS	84 FPS
medium	72 FPS	75 FPS
high	58 FPS	60 FPS
ultra	45 FPS	46 FPS

Open Ryzen 5 8400F Open Ryzen 7 5700

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 8400F	Ryzen 7 5700
1080p
low	374 FPS	417 FPS
medium	316 FPS	352 FPS
high	278 FPS	303 FPS
ultra	238 FPS	268 FPS
1440p
low	326 FPS	360 FPS
medium	282 FPS	316 FPS
high	255 FPS	278 FPS
ultra	214 FPS	237 FPS
4K
low	243 FPS	248 FPS
medium	215 FPS	224 FPS
high	198 FPS	209 FPS
ultra	165 FPS	182 FPS

Open Ryzen 5 8400F Open Ryzen 7 5700

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 8400F	Ryzen 7 5700
1080p
low	614 FPS	608 FPS
medium	614 FPS	574 FPS
high	614 FPS	519 FPS
ultra	614 FPS	431 FPS
1440p
low	614 FPS	509 FPS
medium	603 FPS	436 FPS
high	522 FPS	392 FPS
ultra	446 FPS	326 FPS
4K
low	492 FPS	376 FPS
medium	431 FPS	318 FPS
high	369 FPS	280 FPS
ultra	303 FPS	220 FPS

Open Ryzen 5 8400F Open Ryzen 7 5700

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 8400F	Ryzen 7 5700
1080p
low	614 FPS	608 FPS
medium	614 FPS	608 FPS
high	614 FPS	608 FPS
ultra	614 FPS	608 FPS
1440p
low	614 FPS	608 FPS
medium	614 FPS	608 FPS
high	614 FPS	572 FPS
ultra	601 FPS	493 FPS
4K
low	610 FPS	520 FPS
medium	548 FPS	465 FPS
high	490 FPS	414 FPS
ultra	426 FPS	358 FPS

Open Ryzen 5 8400F Open Ryzen 7 5700

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 8400F and Ryzen 7 5700

Ryzen 5 8400F

The Ryzen 5 8400F is manufactured by AMD. It was released in 1 April 2024 (1 year ago). It is based on the Phoenix (2023−2024) architecture. It features 6 cores and 12 threads. Base frequency is 4.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 24,554 points. Launch price was $170.

Ryzen 7 5700

The Ryzen 7 5700 is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Cezanne (2021−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.7 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 24,317 points. Launch price was $179.

⚡

Processing Power

The Ryzen 5 8400F packs 6 cores / 12 threads, while the Ryzen 7 5700 offers 8 cores / 16 threads — the Ryzen 7 5700 has 2 more cores. Boost clocks reach 4.7 GHz on the Ryzen 5 8400F versus 4.6 GHz on the Ryzen 7 5700 — a 2.2% clock advantage for the Ryzen 5 8400F (base: 4.2 GHz vs 3.7 GHz). The Ryzen 5 8400F uses the Phoenix (2023−2024) architecture (4 nm), while the Ryzen 7 5700 uses Cezanne (2021−2025) (7 nm). In PassMark, the Ryzen 5 8400F scores 24,554 against the Ryzen 7 5700's 24,317 — a 1% lead for the Ryzen 5 8400F. L3 cache: 16 MB (total) on the Ryzen 5 8400F vs 16 MB on the Ryzen 7 5700.

Feature	Ryzen 5 8400F	Ryzen 7 5700
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.7 GHz+2%	4.6 GHz
Base Clock	4.2 GHz+14%	3.7 GHz
L3 Cache	16 MB (total)	16 MB
L2 Cache	1 MB (per core)+100%	512 kB (per core)
Process	4 nm-43%	7 nm
Architecture	Phoenix (2023−2024)	Cezanne (2021−2025)
PassMark	24,554	24,317
Cinebench R23 Multi	—	11,000
Geekbench 6 Single	—	2,000
Geekbench 6 Multi	—	8,600

🧠

Memory & Platform

The Ryzen 5 8400F uses the AM5 socket (PCIe 4.0), while the Ryzen 7 5700 uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Ryzen 5 8400F	Ryzen 7 5700
Socket	AM5	AM4
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	—	DDR4-3200
Max RAM Capacity	—	128 GB
RAM Channels	—	2
ECC Support	—	Yes
PCIe Lanes	—	24

🔧

Advanced Features

Virtualization: not specified (Ryzen 5 8400F) / AMD-V (Ryzen 7 5700). Primary use case: Ryzen 7 5700 targets Gaming. Direct competitor: Ryzen 7 5700 rivals Core i5-13400F.

Feature	Ryzen 5 8400F	Ryzen 7 5700
Integrated GPU	—	No
Unlocked	—	Yes
AVX-512	—	No
Virtualization	—	AMD-V
Target Use	—	Gaming

💰

Value Analysis

The Ryzen 5 8400F launched at $303 MSRP, while the Ryzen 7 5700 debuted at $179. On MSRP ($303 vs $179), the Ryzen 7 5700 is $124 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 5 8400F delivers 81.0 pts/$ vs 135.8 pts/$ for the Ryzen 7 5700 — making the Ryzen 7 5700 the 50.5% better value option.