Ryzen 7 3700X vs Ryzen 7 5700X3D

AMD

Ryzen 7 3700X

8 Cores16 Thrd65 WWMax: 4.4 GHz2019
Ryzen family
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VS
AMD

Ryzen 7 5700X3D

8 Cores16 Thrd105 WWMax: 4.1 GHz2024
Ryzen family
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Ryzen 7 3700X vs Ryzen 7 5700X3D Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 3700X vs Ryzen 7 5700X3D FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 3700X vs Ryzen 7 5700X3D: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 3700X

2019

Why buy it

  • Better for gaming: +21.6% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 65W instead of 105W, a 40W reduction.

Trade-offs

  • Lower PassMark (22,430 vs 26,303).
  • Smaller total L3 cache (32 MB vs 96 MB).
  • Lower PassMark per dollar, at 68.2 vs 105.6 PassMark/$ ($329 MSRP vs $249 MSRP).

Ryzen 7 5700X3D

2024

Why buy it

  • +17.3% higher PassMark.
  • +200% larger total L3 cache (96 MB vs 32 MB).
  • Costs $80 less on MSRP ($249 MSRP vs $329 MSRP).
  • Delivers 54.9% more PassMark for each dollar spent, at 105.6 vs 68.2 PassMark/$ ($249 MSRP vs $329 MSRP).

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 3700X across 50 shared CPU benchmark tests.
  • 61.5% higher power demand at 105W vs 65W.

Quick Answers

So, is Ryzen 7 5700X3D better than Ryzen 7 3700X?
It depends on what you want from the system. For gaming, Ryzen 7 3700X is ahead with a 21.6% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 5700X3D pulls ahead with 17.3% better PassMark. Ryzen 7 5700X3D also has the bigger cache pool with 200% larger total L3 cache (96 MB vs 32 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X3D is the stronger fit. You are getting 17.3% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 200% larger total L3 cache (96 MB vs 32 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700X3D is the better buy right now. Ryzen 7 5700X3D comes in $80 cheaper on MSRP at $249 MSRP versus $329 MSRP, and it still gives you 17.3% better PassMark. The compromise is that Ryzen 7 3700X is still the better pure gaming CPU with a 21.6% average FPS lead across 50 shared CPU game tests in our data. It is also 54.9% better value on MSRP (105.6 vs 68.2 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 5700X3D makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2019), 200% larger total L3 cache (96 MB vs 32 MB), and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That extra cache should keep paying off in CPU-limited games and high-refresh builds.

Ryzen 7 3700X vs Ryzen 7 5700X3D Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 3700X

The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.

AMD

Ryzen 7 5700X3D

The Ryzen 7 5700X3D is manufactured by AMD. It was released in 8 January 2024 (1 year ago). It is based on the Vermeer (2020−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3 GHz, with boost up to 4.1 GHz. L3 cache: 96 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 26,303 points. Launch price was $249.

Processing Power

Both the Ryzen 7 3700X and Ryzen 7 5700X3D share an identical 8-core/16-thread configuration. Boost clocks reach 4.4 GHz on the Ryzen 7 3700X versus 4.1 GHz on the Ryzen 7 5700X3D — a 7.1% clock advantage for the Ryzen 7 3700X (base: 3.6 GHz vs 3 GHz). The Ryzen 7 3700X uses the Matisse (Zen 2) (2019−2020) architecture (7 nm, 12 nm), while the Ryzen 7 5700X3D uses Vermeer (2020−2025) (7 nm). In PassMark, the Ryzen 7 3700X scores 22,430 against the Ryzen 7 5700X3D's 26,303 — a 15.9% lead for the Ryzen 7 5700X3D. L3 cache: 32 MB on the Ryzen 7 3700X vs 96 MB (total) on the Ryzen 7 5700X3D.

FeatureRyzen 7 3700XRyzen 7 5700X3D
Cores / Threads
8 / 16
8 / 16
Boost Clock
4.4 GHz+7%
4.1 GHz
Base Clock
3.6 GHz+20%
3 GHz
L3 Cache
32 MB
96 MB (total)+200%
L2 Cache
512K (per core)
512 kB (per core)
Process
7 nm, 12 nm
7 nm
Architecture
Matisse (Zen 2) (2019−2020)
Vermeer (2020−2025)
PassMark
22,430
26,303+17%
Cinebench R23 Multi
13,400
Geekbench 6 Single
1,900
Geekbench 6 Multi
10,500
🧠

Memory & Platform

Both processors use the AM4 socket with PCIe 4.0. Both support up to DDR4-3200 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 24 PCIe lanes. Chipset compatibility: AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 7 3700X) and X570,X470,B550,B450,A520 (Ryzen 7 5700X3D).

FeatureRyzen 7 3700XRyzen 7 5700X3D
Socket
AM4
AM4
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
DDR4-3200
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
Yes
Yes
PCIe Lanes
24
24
🔧

Advanced Features

Virtualization: not specified (Ryzen 7 3700X) / AMD-V (Ryzen 7 5700X3D). Primary use case: Ryzen 7 5700X3D targets Gaming. Direct competitor: Ryzen 7 5700X3D rivals Intel Core i5-14600K.

FeatureRyzen 7 3700XRyzen 7 5700X3D
Integrated GPU
No
No
Unlocked
No
AVX-512
No
Virtualization
AMD-V
Target Use
Gaming
💰

Value Analysis

At launch, the Ryzen 7 3700X was priced at $329, while the Ryzen 7 5700X3D came in at $249. On launch pricing ($329 vs $249), Ryzen 7 5700X3D was $80 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 3700X delivers 68.2 pts/$ vs 105.6 pts/$ for the Ryzen 7 5700X3D — making the Ryzen 7 5700X3D the 43.1% better value option.

FeatureRyzen 7 3700XRyzen 7 5700X3D
MSRP
$329
$249-24%
Performance per Dollar
68.2
105.6+55%
Release Date
2019
2024

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