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Ryzen 7 3700X vs Ryzen 7 PRO 7745

CPUCPUGPUGPU
AMD

Ryzen 7 3700X

8 Cores16 Thrd65 WWMax: 4.4 GHz2019
Ryzen family
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VS
AMD

Ryzen 7 PRO 7745

8 Cores16 Thrd65 WWMax: 5.3 GHz2023
Similar parts
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Buy on Amazon

Ryzen 7 3700X vs Ryzen 7 PRO 7745 Performance Spectrum

Ryzen 7 3700X
8 / 16
22,430
0.0%
brand logoRyzen 3 PRO 7330U
brand logoRyzen 7 PRO 4750U
brand logoRyzen 7 4980U
brand logoRyzen 5 PRO 220
brand logoRyzen Threadripper PRO 3955WX
brand logoRyzen 9 9900X3D
brand logoRyzen Threadripper PRO 5975WX
brand logoRyzen Threadripper 9960X
Ryzen 7 PRO 7745
8 / 16
34,827
+55.3%
brand logoRyzen AI 5 PRO 340
brand logoRyzen 9 5980HX
brand logoRyzen 5 7600
brand logoRyzen Threadripper 2970WX
brand logoRyzen 9 8940HX
brand logoRyzen Threadripper PRO 5965WX
brand logoRyzen Threadripper PRO 7965WX
brand logoRyzen Threadripper 7970X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 3700X vs Ryzen 7 PRO 7745 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Path of Exile 2

1080P
Ryzen 7 3700X
low200 FPS
medium163 FPS
high137 FPS
ultra110 FPS
1080P
Ryzen 7 PRO 7745
low248 FPS
medium231 FPS
high200 FPS
ultra172 FPS
Counter-Strike 2

Counter-Strike 2

1080P
Ryzen 7 3700X
low561 FPS
medium525 FPS
high428 FPS
ultra383 FPS
1080P
Ryzen 7 PRO 7745
low616 FPS
medium516 FPS
high427 FPS
ultra386 FPS
League of Legends

League of Legends

1080P
Ryzen 7 3700X
low561 FPS
medium561 FPS
high561 FPS
ultra561 FPS
1080P
Ryzen 7 PRO 7745
low871 FPS
medium871 FPS
high871 FPS
ultra871 FPS
Valorant

Valorant

1080P
Ryzen 7 3700X
low561 FPS
medium561 FPS
high561 FPS
ultra561 FPS
1080P
Ryzen 7 PRO 7745
low871 FPS
medium871 FPS
high871 FPS
ultra847 FPS
Among Us

Among Us

1080P
Ryzen 7 3700X
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
1080P
Ryzen 7 PRO 7745
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
Apex Legends

Apex Legends

1080P
Ryzen 7 3700X
low300 FPS
medium300 FPS
high300 FPS
ultra300 FPS
1080P
Ryzen 7 PRO 7745
low300 FPS
medium300 FPS
high300 FPS
ultra300 FPS
ARC Raiders

ARC Raiders

1080P
Ryzen 7 3700X
low293 FPS
medium221 FPS
high193 FPS
ultra173 FPS
1080P
Ryzen 7 PRO 7745
low316 FPS
medium239 FPS
high200 FPS
ultra170 FPS
Baldur's Gate 3

Baldur's Gate 3

1080P
Ryzen 7 3700X
low298 FPS
medium265 FPS
high209 FPS
ultra173 FPS
1080P
Ryzen 7 PRO 7745
low301 FPS
medium262 FPS
high197 FPS
ultra157 FPS
Call of Duty: Black Ops 6

Call of Duty: Black Ops 6

1080P
Ryzen 7 3700X
low350 FPS
medium300 FPS
high258 FPS
ultra220 FPS
1080P
Ryzen 7 PRO 7745
low383 FPS
medium343 FPS
high296 FPS
ultra254 FPS
Call of Duty: Warzone

Call of Duty: Warzone

1080P
Ryzen 7 3700X
low236 FPS
medium220 FPS
high186 FPS
ultra174 FPS
1080P
Ryzen 7 PRO 7745
low253 FPS
medium234 FPS
high199 FPS
ultra184 FPS
Check FPS with Custom Builds

Ryzen 7 3700X vs Ryzen 7 PRO 7745: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 3700X

2019

Why buy it

  • ✅Costs $71 less on MSRP ($329 MSRP vs $400 MSRP).

Trade-offs

  • ❌Worse for gaming: lower average FPS than Ryzen 7 PRO 7745 across 50 shared CPU benchmark tests.
  • ❌Lower PassMark (22,430 vs 34,827).
  • ❌Lower PassMark per dollar, at 68.2 vs 87.1 PassMark/$ ($329 MSRP vs $400 MSRP).
  • ❌Older platform position on AM4 with DDR4, while Ryzen 7 PRO 7745 moves to AM5 and DDR5.
  • ❌No integrated graphics, while Ryzen 7 PRO 7745 can still boot and troubleshoot without a discrete GPU.

Ryzen 7 PRO 7745

2023

Why buy it

  • ✅Better for gaming: +7.8% higher average FPS across 50 shared CPU benchmark tests.
  • ✅Delivers 27.7% more PassMark for each dollar spent, at 87.1 vs 68.2 PassMark/$ ($400 MSRP vs $329 MSRP).
  • ✅Newer platform on AM5 with DDR5 support instead of AM4 and DDR4.
  • ✅Integrated graphics onboard with AMD Radeon Graphics, while Ryzen 7 3700X needs a discrete GPU.
  • ✅Includes a boxed cooler (Yes), unlike Ryzen 7 3700X.

Trade-offs

  • ❌
    21.6% HIGHER MSRP
    $400 MSRPvs$329 MSRP

Quick Answers

So, is Ryzen 7 PRO 7745 better than Ryzen 7 3700X?
Yes. Ryzen 7 PRO 7745 is the better all-around CPU here. It gives you a 7.8% average FPS lead across 50 shared CPU game tests in our data, 55.3% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 PRO 7745 is the better pick. According to our tests, it delivers 7.8% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 7745 is the stronger fit. You are getting 55.3% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 PRO 7745 is the better buy right now. Ryzen 7 PRO 7745 comes in 21.6% more expensive on MSRP at $400 MSRP versus $329 MSRP, and it still gives you a 7.8% average FPS lead across 50 shared CPU game tests in our data. It is also 27.7% better value on MSRP (87.1 vs 68.2 PassMark/$), so you are getting the faster CPU without taking a value hit on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 7 3700X can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 PRO 7745 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2019), a healthier platform with AM5 and DDR5 instead of AM4, and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 3700X vs Ryzen 7 PRO 7745 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 3700X

The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.

AMD

Ryzen 7 PRO 7745

The Ryzen 7 PRO 7745 is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Raphael (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 34,827 points. Launch price was $499.

⚡

Processing Power

Both the Ryzen 7 3700X and Ryzen 7 PRO 7745 share an identical 8-core/16-thread configuration. Boost clocks reach 4.4 GHz on the Ryzen 7 3700X versus 5.3 GHz on the Ryzen 7 PRO 7745 — a 18.6% clock advantage for the Ryzen 7 PRO 7745 (base: 3.6 GHz vs 3.8 GHz). The Ryzen 7 3700X uses the Matisse (Zen 2) (2019−2020) architecture (7 nm, 12 nm), while the Ryzen 7 PRO 7745 uses Raphael (2023−2025) (5 nm). In PassMark, the Ryzen 7 3700X scores 22,430 against the Ryzen 7 PRO 7745's 34,827 — a 43.3% lead for the Ryzen 7 PRO 7745. L3 cache: 32 MB on the Ryzen 7 3700X vs 32 MB (total) on the Ryzen 7 PRO 7745.

FeatureRyzen 7 3700XRyzen 7 PRO 7745
Cores / Threads
8 / 16
8 / 16
Boost Clock
4.4 GHz
5.3 GHz+20%
Base Clock
3.6 GHz
3.8 GHz+6%
L3 Cache
32 MB
32 MB (total)
L2 Cache
512K (per core)+51100%
1 MB (per core)
Process
7 nm, 12 nm
5 nm-29%
Architecture
Matisse (Zen 2) (2019−2020)
Raphael (2023−2025)
PassMark
22,430
34,827+55%
🧠

Memory & Platform

The Ryzen 7 3700X uses the AM4 socket (PCIe 4.0), while the Ryzen 7 PRO 7745 uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Ryzen 7 3700X versus 5200 on the Ryzen 7 PRO 7745 — the Ryzen 7 PRO 7745 supports 62.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 24 PCIe lanes. Chipset compatibility: AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 7 3700X) and AM5 (Ryzen 7 PRO 7745).

FeatureRyzen 7 3700XRyzen 7 PRO 7745
Socket
AM4
AM5
PCIe Generation
PCIe 4.0
PCIe 5.0+25%
Max RAM Speed
DDR4-3200
5200+63%
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
Yes
Yes
PCIe Lanes
24
24
🔧

Advanced Features

Virtualization: not specified (Ryzen 7 3700X) / AMD-V, IOMMU (Ryzen 7 PRO 7745). The Ryzen 7 PRO 7745 includes integrated graphics (AMD Radeon Graphics), while the Ryzen 7 3700X requires a dedicated GPU. Direct competitor: Ryzen 7 PRO 7745 rivals Core i7-13700.

FeatureRyzen 7 3700XRyzen 7 PRO 7745
Integrated GPU
No
Yes
IGPU Model
—
AMD Radeon Graphics
Unlocked
—
No
AVX-512
—
Yes
Virtualization
—
AMD-V, IOMMU
💰

Value Analysis

At launch, the Ryzen 7 3700X was priced at $329, while the Ryzen 7 PRO 7745 came in at $400. On launch pricing ($329 vs $400), Ryzen 7 3700X was $71 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 3700X delivers 68.2 pts/$ vs 87.1 pts/$ for the Ryzen 7 PRO 7745 — making the Ryzen 7 PRO 7745 the 24.3% better value option.

FeatureRyzen 7 3700XRyzen 7 PRO 7745
MSRP
$329-18%
$400
Performance per Dollar
68.2
87.1+28%
Release Date
2019
2023
Search Ryzen 7 3700X on AmazonSearch Ryzen 7 PRO 7745 on Amazon

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