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Ryzen 7 3700X vs Ryzen AI 9 HX PRO 375

CPUCPUGPUGPU
AMD

Ryzen 7 3700X

8 Cores16 Thrd65 WWMax: 4.4 GHz2019
Ryzen family
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Buy on Amazon
VS
AMD

Ryzen AI 9 HX PRO 375

12 Cores24 Thrd28 WWMax: 5.1 GHz2025
Similar parts
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Buy on Amazon

Ryzen 7 3700X vs Ryzen AI 9 HX PRO 375 Performance Spectrum

Ryzen 7 3700X
8 / 16
22,430
0.0%
brand logoRyzen 3 PRO 7330U
brand logoRyzen 7 PRO 4750U
brand logoRyzen 7 4980U
brand logoRyzen 5 PRO 220
brand logoRyzen Threadripper PRO 3955WX
brand logoRyzen 9 9900X3D
brand logoRyzen Threadripper PRO 5975WX
brand logoRyzen Threadripper 9960X
Ryzen AI 9 HX PRO 375
12 / 24
33,619
+49.9%
brand logoRyzen 9 4900HS
brand logoRyzen 7 3700X
brand logoRyzen 5 7645HX
brand logoRyzen 9 270
brand logoRyzen Threadripper PRO 7945WX
brand logoRyzen 9 9950X
brand logoRyzen Threadripper PRO 7965WX
brand logoRyzen Threadripper 7970X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 3700X vs Ryzen AI 9 HX PRO 375 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Path of Exile 2

1080P
Ryzen 7 3700X
low200 FPS
medium163 FPS
high137 FPS
ultra110 FPS
1080P
Ryzen AI 9 HX PRO 375
low245 FPS
medium230 FPS
high192 FPS
ultra165 FPS
Counter-Strike 2

Counter-Strike 2

1080P
Ryzen 7 3700X
low561 FPS
medium525 FPS
high428 FPS
ultra383 FPS
1080P
Ryzen AI 9 HX PRO 375
low262 FPS
medium220 FPS
high194 FPS
ultra173 FPS
League of Legends

League of Legends

1080P
Ryzen 7 3700X
low561 FPS
medium561 FPS
high561 FPS
ultra561 FPS
1080P
Ryzen AI 9 HX PRO 375
low738 FPS
medium587 FPS
high508 FPS
ultra429 FPS
Valorant

Valorant

1080P
Ryzen 7 3700X
low561 FPS
medium561 FPS
high561 FPS
ultra561 FPS
1080P
Ryzen AI 9 HX PRO 375
low840 FPS
medium809 FPS
high694 FPS
ultra625 FPS
Among Us

Among Us

1080P
Ryzen 7 3700X
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
1080P
Ryzen AI 9 HX PRO 375
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
Apex Legends

Apex Legends

1080P
Ryzen 7 3700X
low300 FPS
medium300 FPS
high300 FPS
ultra300 FPS
1080P
Ryzen AI 9 HX PRO 375
low300 FPS
medium295 FPS
high279 FPS
ultra266 FPS
ARC Raiders

ARC Raiders

1080P
Ryzen 7 3700X
low293 FPS
medium221 FPS
high193 FPS
ultra173 FPS
1080P
Ryzen AI 9 HX PRO 375
low299 FPS
medium226 FPS
high195 FPS
ultra173 FPS
Baldur's Gate 3

Baldur's Gate 3

1080P
Ryzen 7 3700X
low298 FPS
medium265 FPS
high209 FPS
ultra173 FPS
1080P
Ryzen AI 9 HX PRO 375
low263 FPS
medium233 FPS
high181 FPS
ultra144 FPS
Call of Duty: Black Ops 6

Call of Duty: Black Ops 6

1080P
Ryzen 7 3700X
low350 FPS
medium300 FPS
high258 FPS
ultra220 FPS
1080P
Ryzen AI 9 HX PRO 375
low271 FPS
medium233 FPS
high207 FPS
ultra179 FPS
Call of Duty: Warzone

Call of Duty: Warzone

1080P
Ryzen 7 3700X
low236 FPS
medium220 FPS
high186 FPS
ultra174 FPS
1080P
Ryzen AI 9 HX PRO 375
low236 FPS
medium217 FPS
high180 FPS
ultra168 FPS
Check FPS with Custom Builds

Ryzen 7 3700X vs Ryzen AI 9 HX PRO 375: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 3700X

2019

Why buy it

  • ✅Better for gaming: +20.1% higher average FPS across 50 shared CPU benchmark tests.
  • ✅+100% larger total L3 cache (32 MB vs 16 MB).
  • ✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • ❌Lower PassMark (22,430 vs 33,619).
  • ❌Launch MSRP is still $329 MSRP, while Ryzen AI 9 HX PRO 375 mostly shows up through inconsistent older-market listings.
  • ❌132.1% higher power demand at 65W vs 28W.
  • ❌Older platform position on AM4 with DDR4, while Ryzen AI 9 HX PRO 375 moves to FP8 and DDR5.
  • ❌No integrated graphics, while Ryzen AI 9 HX PRO 375 can still boot and troubleshoot without a discrete GPU.

Ryzen AI 9 HX PRO 375

2025

Why buy it

  • ✅+49.9% higher PassMark.
  • ✅Draws 28W instead of 65W, a 37W reduction.
  • ✅Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.
  • ✅Integrated graphics onboard with Radeon 890M, while Ryzen 7 3700X needs a discrete GPU.
  • ✅Includes a boxed cooler (Laptop Integrated), unlike Ryzen 7 3700X.

Trade-offs

  • ❌Worse for gaming: lower average FPS than Ryzen 7 3700X across 50 shared CPU benchmark tests.
  • ❌Smaller total L3 cache (16 MB vs 32 MB).

Quick Answers

So, is Ryzen AI 9 HX PRO 375 better than Ryzen 7 3700X?
It depends on what you want from the system. For gaming, Ryzen 7 3700X is ahead with a 20.1% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen AI 9 HX PRO 375 pulls ahead with 49.9% better PassMark. Ryzen 7 3700X also has the bigger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen AI 9 HX PRO 375 is the stronger fit. You are getting 49.9% better PassMark, backed by 12 cores and 24 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen AI 9 HX PRO 375 is still the faster CPU overall, but Ryzen 7 3700X is easier to justify if budget matters more than peak performance. Ryzen AI 9 HX PRO 375 comes in at an unclear MSRP at unclear MSRP versus $329 MSRP, and it still gives you 49.9% better PassMark. The compromise is that Ryzen 7 3700X is still the better pure gaming CPU with a 20.1% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 3700X is also 100.0% better value on MSRP (68.2 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen AI 9 HX PRO 375 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2019), a healthier platform with FP8 and DDR5 instead of AM4, and more multi-core headroom with 12 cores / 24 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 3700X vs Ryzen AI 9 HX PRO 375 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 3700X

The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.

AMD

Ryzen AI 9 HX PRO 375

The Ryzen AI 9 HX PRO 375 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Point (2024−2025) architecture. It features 12 cores and 24 threads. Base frequency is 2 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 33,619 points. Launch price was $499.

⚡

Processing Power

The Ryzen 7 3700X packs 8 cores / 16 threads, while the Ryzen AI 9 HX PRO 375 offers 12 cores / 24 threads — the Ryzen AI 9 HX PRO 375 has 4 more cores. Boost clocks reach 4.4 GHz on the Ryzen 7 3700X versus 5.1 GHz on the Ryzen AI 9 HX PRO 375 — a 14.7% clock advantage for the Ryzen AI 9 HX PRO 375 (base: 3.6 GHz vs 2 GHz). The Ryzen 7 3700X uses the Matisse (Zen 2) (2019−2020) architecture (7 nm, 12 nm), while the Ryzen AI 9 HX PRO 375 uses Strix Point (2024−2025) (4 nm). In PassMark, the Ryzen 7 3700X scores 22,430 against the Ryzen AI 9 HX PRO 375's 33,619 — a 39.9% lead for the Ryzen AI 9 HX PRO 375. L3 cache: 32 MB on the Ryzen 7 3700X vs 16 MB on the Ryzen AI 9 HX PRO 375.

FeatureRyzen 7 3700XRyzen AI 9 HX PRO 375
Cores / Threads
8 / 16
12 / 24+50%
Boost Clock
4.4 GHz
5.1 GHz+16%
Base Clock
3.6 GHz+80%
2 GHz
L3 Cache
32 MB+100%
16 MB
L2 Cache
512K (per core)+51100%
1 MB (per core)
Process
7 nm, 12 nm
4 nm-43%
Architecture
Matisse (Zen 2) (2019−2020)
Strix Point (2024−2025)
PassMark
22,430
33,619+50%
Cinebench R23 Multi
—
22,246
Geekbench 6 Single
—
2,864
Geekbench 6 Multi
—
15,012
🧠

Memory & Platform

The Ryzen 7 3700X uses the AM4 socket (PCIe 4.0), while the Ryzen AI 9 HX PRO 375 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Ryzen 7 3700X versus LPDDR5x-8000 on the Ryzen AI 9 HX PRO 375 — the Ryzen AI 9 HX PRO 375 supports 150% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen AI 9 HX PRO 375 supports up to 256 GB of RAM compared to 128 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 7 3700X) vs 16 (Ryzen AI 9 HX PRO 375) — the Ryzen 7 3700X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 7 3700X) and FP8,FP7 (Ryzen AI 9 HX PRO 375).

FeatureRyzen 7 3700XRyzen AI 9 HX PRO 375
Socket
AM4
FP8
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
LPDDR5x-8000+150%
Max RAM Capacity
128 GB
256 GB+100%
RAM Channels
2
2
ECC Support
Yes
Yes
PCIe Lanes
24+50%
16
🔧

Advanced Features

Virtualization: not specified (Ryzen 7 3700X) / AMD-V, IOMMU (Ryzen AI 9 HX PRO 375). The Ryzen AI 9 HX PRO 375 includes integrated graphics (Radeon 890M), while the Ryzen 7 3700X requires a dedicated GPU. Primary use case: Ryzen AI 9 HX PRO 375 targets Mobile Workstation / High-end Gaming. Direct competitor: Ryzen AI 9 HX PRO 375 rivals Core i9-14900HX.

FeatureRyzen 7 3700XRyzen AI 9 HX PRO 375
Integrated GPU
No
Yes
IGPU Model
—
Radeon 890M
Unlocked
—
Yes
AVX-512
—
Yes
Virtualization
—
AMD-V, IOMMU
Target Use
—
Mobile Workstation / High-end Gaming
💰

Value Analysis

At launch, the Ryzen 7 3700X was priced at $329, while the Ryzen AI 9 HX PRO 375 came in at $0. On launch pricing ($329 vs $0), Ryzen AI 9 HX PRO 375 was $329 cheaper.

FeatureRyzen 7 3700XRyzen AI 9 HX PRO 375
MSRP
$329
$0-100%
Performance per Dollar
68.2
—
Release Date
2019
2025
Search Ryzen 7 3700X on AmazonSearch Ryzen AI 9 HX PRO 375 on Amazon

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