PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 3700X

2019

Why buy it

✅Better for gaming: +82.9% higher average FPS across 4 shared CPU benchmark tests.
✅+300% larger total L3 cache (32 MB vs 8 MB).
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Launch MSRP is still $329 MSRP, while Ryzen Z2 Go mostly shows up through inconsistent older-market listings.
❌3150% higher power demand at 65W vs 2W.
❌No integrated graphics, while Ryzen Z2 Go can still boot and troubleshoot without a discrete GPU.

Ryzen Z2 Go

2025

Why buy it

✅Draws 2W instead of 65W, a 63W reduction.
✅Integrated graphics onboard with Radeon 680M, while Ryzen 7 3700X needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 3700X across 4 shared CPU benchmark tests.
❌Lower PassMark (12,188 vs 22,430).
❌Smaller total L3 cache (8 MB vs 32 MB).

Ryzen 7 3700X

2019

Ryzen Z2 Go

2025

Why buy it

✅Better for gaming: +82.9% higher average FPS across 4 shared CPU benchmark tests.
✅+300% larger total L3 cache (32 MB vs 8 MB).
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Why buy it

✅Draws 2W instead of 65W, a 63W reduction.
✅Integrated graphics onboard with Radeon 680M, while Ryzen 7 3700X needs a discrete GPU.

Trade-offs

❌Launch MSRP is still $329 MSRP, while Ryzen Z2 Go mostly shows up through inconsistent older-market listings.
❌3150% higher power demand at 65W vs 2W.
❌No integrated graphics, while Ryzen Z2 Go can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 3700X across 4 shared CPU benchmark tests.
❌Lower PassMark (12,188 vs 22,430).
❌Smaller total L3 cache (8 MB vs 32 MB).

Quick Answers

So, is Ryzen 7 3700X better than Ryzen Z2 Go?

Yes. Ryzen 7 3700X is the better overall CPU here. You are getting a 82.9% average FPS lead across 4 shared CPU game tests in our data and 84% better PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 3700X is the better pick here. According to our tests, it delivers 82.9% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 3700X is the better fit. You are getting 84% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 300% larger total L3 cache (32 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 3700X is the smarter buy today. Ryzen 7 3700X is at an unclear MSRP at $329 MSRP versus unclear MSRP, and it gives you a 82.9% average FPS lead across 4 shared CPU game tests in our data. It is also 100.0% better value on MSRP (68.2 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen Z2 Go is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2019) and a healthier platform with a newer socket and DDR5 instead of AM4. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 3700X Benchmark Check

Ryzen Z2 Go Benchmark Check

Path of Exile 2

Preset	Ryzen 7 3700X	Ryzen Z2 Go
1080p
low	200 FPS	176 FPS
medium	163 FPS	139 FPS
high	137 FPS	112 FPS
ultra	110 FPS	89 FPS
1440p
low	156 FPS	145 FPS
medium	121 FPS	113 FPS
high	100 FPS	91 FPS
ultra	80 FPS	73 FPS
4K
low	84 FPS	77 FPS
medium	71 FPS	65 FPS
high	56 FPS	52 FPS
ultra	44 FPS	40 FPS

Open Ryzen 7 3700X Open Ryzen Z2 Go

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 3700X	Ryzen Z2 Go
1080p
low	561 FPS	286 FPS
medium	525 FPS	241 FPS
high	428 FPS	216 FPS
ultra	383 FPS	184 FPS
1440p
low	545 FPS	249 FPS
medium	471 FPS	213 FPS
high	394 FPS	194 FPS
ultra	337 FPS	163 FPS
4K
low	350 FPS	195 FPS
medium	304 FPS	172 FPS
high	274 FPS	143 FPS
ultra	242 FPS	119 FPS

Open Ryzen 7 3700X Open Ryzen Z2 Go

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 3700X	Ryzen Z2 Go
1080p
low	561 FPS	305 FPS
medium	561 FPS	305 FPS
high	561 FPS	305 FPS
ultra	561 FPS	305 FPS
1440p
low	561 FPS	305 FPS
medium	561 FPS	305 FPS
high	538 FPS	305 FPS
ultra	470 FPS	305 FPS
4K
low	499 FPS	305 FPS
medium	394 FPS	305 FPS
high	343 FPS	277 FPS
ultra	275 FPS	220 FPS

Open Ryzen 7 3700X Open Ryzen Z2 Go

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 3700X	Ryzen Z2 Go
1080p
low	561 FPS	305 FPS
medium	561 FPS	305 FPS
high	561 FPS	305 FPS
ultra	561 FPS	305 FPS
1440p
low	561 FPS	305 FPS
medium	561 FPS	305 FPS
high	561 FPS	305 FPS
ultra	555 FPS	305 FPS
4K
low	561 FPS	305 FPS
medium	501 FPS	305 FPS
high	447 FPS	305 FPS
ultra	396 FPS	305 FPS

Open Ryzen 7 3700X Open Ryzen Z2 Go

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 3700X and Ryzen Z2 Go

Ryzen 7 3700X

The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.

Ryzen Z2 Go

The Ryzen Z2 Go is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Rembrandt R (2025) architecture. It features 4 cores and 8 threads. Base frequency is 3 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB. L2 cache: 2 MB. Built on 6 nm process technology. Thermal design power (TDP): 2 MB + 8 MB. Passmark benchmark score: 12,188 points. Launch price was $149.

⚡

Processing Power

The Ryzen 7 3700X packs 8 cores / 16 threads, while the Ryzen Z2 Go offers 4 cores / 8 threads — the Ryzen 7 3700X has 4 more cores. Boost clocks reach 4.4 GHz on the Ryzen 7 3700X versus 4.3 GHz on the Ryzen Z2 Go — a 2.3% clock advantage for the Ryzen 7 3700X (base: 3.6 GHz vs 3 GHz). The Ryzen 7 3700X uses the Matisse (Zen 2) (2019−2020) architecture (7 nm, 12 nm), while the Ryzen Z2 Go uses Rembrandt R (2025) (6 nm). In PassMark, the Ryzen 7 3700X scores 22,430 against the Ryzen Z2 Go's 12,188 — a 59.2% lead for the Ryzen 7 3700X. L3 cache: 32 MB on the Ryzen 7 3700X vs 8 MB on the Ryzen Z2 Go.

Feature	Ryzen 7 3700X	Ryzen Z2 Go
Cores / Threads	8 / 16+100%	4 / 8
Boost Clock	4.4 GHz+2%	4.3 GHz
Base Clock	3.6 GHz+20%	3 GHz
L3 Cache	32 MB+300%	8 MB
L2 Cache	512K (per core)	2 MB+300%
Process	7 nm, 12 nm	6 nm-14%
Architecture	Matisse (Zen 2) (2019−2020)	Rembrandt R (2025)
PassMark	22,430+84%	12,188
Cinebench R23 Multi	—	5,802
Geekbench 6 Single	—	1,842
Geekbench 6 Multi	—	6,073

🧠

Memory & Platform

Maximum memory speed reaches DDR4-3200 on the Ryzen 7 3700X versus LPDDR5-6400 on the Ryzen Z2 Go — the Ryzen Z2 Go supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 3700X supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 7 3700X) vs 16 (Ryzen Z2 Go) — the Ryzen 7 3700X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 7 3700X) and Rembrandt-R (Ryzen Z2 Go).

Feature	Ryzen 7 3700X	Ryzen Z2 Go
Socket	AM4	—
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	LPDDR5-6400+25%
Max RAM Capacity	128 GB+100%	64 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	24+50%	16

🔧

Advanced Features

Virtualization: not specified (Ryzen 7 3700X) / SVM (Ryzen Z2 Go). The Ryzen Z2 Go includes integrated graphics (Radeon 680M), while the Ryzen 7 3700X requires a dedicated GPU. Primary use case: Ryzen Z2 Go targets Budget. Direct competitor: Ryzen Z2 Go rivals Core Ultra 5 135U.