Ryzen 7 3700X vs Xeon E-2276M

AMD

Ryzen 7 3700X

8 Cores16 Thrd65 WWMax: 4.4 GHz2019
Ryzen family
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VS
Intel

Xeon E-2276M

6 Cores12 Thrd45 WWMax: 4.7 GHz2019
Similar parts
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Ryzen 7 3700X vs Xeon E-2276M Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 3700X vs Xeon E-2276M FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 3700X vs Xeon E-2276M: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 3700X

2019

Why buy it

  • Better for gaming: +50.2% higher average FPS across 50 shared CPU benchmark tests.
  • +166.7% larger total L3 cache (32 MB vs 12 MB).
  • Costs $610 less on MSRP ($329 MSRP vs $939 MSRP).
  • Delivers 449.3% more PassMark for each dollar spent, at 68.2 vs 12.4 PassMark/$ ($329 MSRP vs $939 MSRP).
  • 100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • 44.4% higher power demand at 65W vs 45W.

Xeon E-2276M

2019

Why buy it

  • Draws 45W instead of 65W, a 20W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 3700X across 50 shared CPU benchmark tests.
  • Lower PassMark (11,654 vs 22,430).
  • Smaller total L3 cache (12 MB vs 32 MB).
  • Lower PassMark per dollar, at 12.4 vs 68.2 PassMark/$ ($939 MSRP vs $329 MSRP).

Quick Answers

So, is Ryzen 7 3700X better than Xeon E-2276M?
Not really, because they are built for different jobs. Xeon E-2276M makes more sense for workstation-style multi-core throughput, while Ryzen 7 3700X is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 3700X is the better pick. According to our tests, it delivers 50.2% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 3700X is the stronger fit. You are getting 92.5% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 166.7% larger total L3 cache (32 MB vs 12 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 3700X is the better buy right now. Ryzen 7 3700X comes in $610 cheaper on MSRP at $329 MSRP versus $939 MSRP, and it still gives you a 50.2% average FPS lead across 50 shared CPU game tests in our data. It is also 449.3% better value on MSRP (68.2 vs 12.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 3700X makes more sense long term for 2026 and beyond. You are getting 166.7% larger total L3 cache (32 MB vs 12 MB) and more multi-core headroom with 8 cores / 16 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Ryzen 7 3700X vs Xeon E-2276M Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 3700X

The Ryzen 7 3700X is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Matisse (Zen 2) (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 22,430 points. Launch price was $329.

Intel

Xeon E-2276M

The Xeon E-2276M is manufactured by Intel. It was released in 29 May 2019 (6 years ago). It is based on the Coffee Lake-H (2018−2019) architecture. It features 6 cores and 12 threads. Base frequency is 2.8 GHz, with boost up to 4.7 GHz. L3 cache: 12 MB (total). L2 cache: 256 kB (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 11,654 points. Launch price was $450.

Processing Power

The Ryzen 7 3700X packs 8 cores / 16 threads, while the Xeon E-2276M offers 6 cores / 12 threads — the Ryzen 7 3700X has 2 more cores. Boost clocks reach 4.4 GHz on the Ryzen 7 3700X versus 4.7 GHz on the Xeon E-2276M — a 6.6% clock advantage for the Xeon E-2276M (base: 3.6 GHz vs 2.8 GHz). The Ryzen 7 3700X uses the Matisse (Zen 2) (2019−2020) architecture (7 nm, 12 nm), while the Xeon E-2276M uses Coffee Lake-H (2018−2019) (14 nm). In PassMark, the Ryzen 7 3700X scores 22,430 against the Xeon E-2276M's 11,654 — a 63.2% lead for the Ryzen 7 3700X. L3 cache: 32 MB on the Ryzen 7 3700X vs 12 MB (total) on the Xeon E-2276M.

FeatureRyzen 7 3700XXeon E-2276M
Cores / Threads
8 / 16+33%
6 / 12
Boost Clock
4.4 GHz
4.7 GHz+7%
Base Clock
3.6 GHz+29%
2.8 GHz
L3 Cache
32 MB+167%
12 MB (total)
L2 Cache
512K (per core)+100%
256 kB (per core)
Process
7 nm, 12 nm-50%
14 nm
Architecture
Matisse (Zen 2) (2019−2020)
Coffee Lake-H (2018−2019)
PassMark
22,430+92%
11,654
🧠

Memory & Platform

The Ryzen 7 3700X uses the AM4 socket (PCIe 4.0), while the Xeon E-2276M uses BGA1440 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 3700XXeon E-2276M
Socket
AM4
BGA1440
PCIe Generation
PCIe 4.0+33%
PCIe 3.0
Max RAM Speed
DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
24
💰

Value Analysis

At launch, the Ryzen 7 3700X was priced at $329, while the Xeon E-2276M came in at $939. On launch pricing ($329 vs $939), Ryzen 7 3700X was $610 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 3700X delivers 68.2 pts/$ vs 12.4 pts/$ for the Xeon E-2276M — making the Ryzen 7 3700X the 138.4% better value option.

FeatureRyzen 7 3700XXeon E-2276M
MSRP
$329-65%
$939
Performance per Dollar
68.2+450%
12.4
Release Date
2019
2019

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