Ryzen 7 5700X vs Ryzen AI 9 HX 370

AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022
Ryzen family
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VS
AMD

Ryzen AI 9 HX 370

12 Cores24 Thrd28 WWMax: 5.1 GHz2024
Similar parts
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Ryzen 7 5700X vs Ryzen AI 9 HX 370 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 5700X vs Ryzen AI 9 HX 370 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 5700X vs Ryzen AI 9 HX 370: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 5700X

2022

Why buy it

  • Better for gaming: +13.5% higher average FPS across 50 shared CPU benchmark tests.
  • +33.3% larger total L3 cache (32 MB vs 24 MB).
  • 50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • Lower PassMark (26,609 vs 35,133).
  • Launch MSRP is still $299 MSRP, while Ryzen AI 9 HX 370 mostly shows up through inconsistent older-market listings.
  • 132.1% higher power demand at 65W vs 28W.
  • Older platform position on AM4 with DDR4, while Ryzen AI 9 HX 370 moves to FP8 and DDR5.
  • No integrated graphics, while Ryzen AI 9 HX 370 can still boot and troubleshoot without a discrete GPU.

Ryzen AI 9 HX 370

2024

Why buy it

  • +32% higher PassMark.
  • Draws 28W instead of 65W, a 37W reduction.
  • Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.
  • Integrated graphics onboard with AMD Radeon 890M, while Ryzen 7 5700X needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
  • Smaller total L3 cache (24 MB vs 32 MB).

Quick Answers

So, is Ryzen AI 9 HX 370 better than Ryzen 7 5700X?
It depends on what you want from the system. For gaming, Ryzen 7 5700X is ahead with a 13.5% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen AI 9 HX 370 pulls ahead with 32% better PassMark. Ryzen 7 5700X also has the bigger cache pool with 33.3% larger total L3 cache (32 MB vs 24 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen AI 9 HX 370 is the stronger fit. You are getting 32% better PassMark, backed by 12 cores and 24 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen AI 9 HX 370 is still the faster CPU overall, but Ryzen 7 5700X is easier to justify if budget matters more than peak performance. Ryzen AI 9 HX 370 comes in at an unclear MSRP at unclear MSRP versus $299 MSRP, and it still gives you 32% better PassMark. The compromise is that Ryzen 7 5700X is still the better pure gaming CPU with a 13.5% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 5700X is also 100.0% better value on MSRP (89.0 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen AI 9 HX 370 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022), a healthier platform with FP8 and DDR5 instead of AM4, and more multi-core headroom with 12 cores / 24 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 5700X vs Ryzen AI 9 HX 370 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

AMD

Ryzen AI 9 HX 370

The Ryzen AI 9 HX 370 is manufactured by AMD. It was released in Julho 2024 (1 year ago). It is based on the Strix Point (2024−2025) architecture. It features 12 cores and 24 threads. Base frequency is 2 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 35,133 points. Launch price was $499.

Processing Power

The Ryzen 7 5700X packs 8 cores / 16 threads, while the Ryzen AI 9 HX 370 offers 12 cores / 24 threads — the Ryzen AI 9 HX 370 has 4 more cores. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 5.1 GHz on the Ryzen AI 9 HX 370 — a 10.3% clock advantage for the Ryzen AI 9 HX 370 (base: 3.4 GHz vs 2 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen AI 9 HX 370 uses Strix Point (2024−2025) (4 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen AI 9 HX 370's 35,133 — a 27.6% lead for the Ryzen AI 9 HX 370. L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 24 MB (total) on the Ryzen AI 9 HX 370.

FeatureRyzen 7 5700XRyzen AI 9 HX 370
Cores / Threads
8 / 16
12 / 24+50%
Boost Clock
4.6 GHz
5.1 GHz+11%
Base Clock
3.4 GHz+70%
2 GHz
L3 Cache
32 MB (total)+33%
24 MB (total)
L2 Cache
512K (per core)+51100%
1 MB (per core)
Process
7 nm
4 nm-43%
Architecture
Vermeer (Zen 3) (2020−2022)
Strix Point (2024−2025)
PassMark
26,609
35,133+32%
Cinebench R23 Multi
14,000
Geekbench 6 Single
2,116
Geekbench 6 Multi
9,715
🧠

Memory & Platform

The Ryzen 7 5700X uses the AM4 socket (PCIe 4.0), while the Ryzen AI 9 HX 370 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Ryzen 7 5700X versus 7500 on the Ryzen AI 9 HX 370 — the Ryzen AI 9 HX 370 supports 134.4% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen AI 9 HX 370 supports up to 256 GB of RAM compared to 128 GB 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 7 5700X) vs 16 (Ryzen AI 9 HX 370) — the Ryzen 7 5700X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X) and FP8 (Ryzen AI 9 HX 370).

FeatureRyzen 7 5700XRyzen AI 9 HX 370
Socket
AM4
FP8
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
7500+134%
Max RAM Capacity
128 GB
256 GB+100%
RAM Channels
2
2
ECC Support
Yes
No
PCIe Lanes
24+50%
16
🔧

Advanced Features

Only the Ryzen 7 5700X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen AI 9 HX 370 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V (Ryzen 7 5700X) vs AMD-V, SVM (Ryzen AI 9 HX 370). The Ryzen AI 9 HX 370 includes integrated graphics (AMD Radeon 890M), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K; Ryzen AI 9 HX 370 rivals Core Ultra 9 185H.

FeatureRyzen 7 5700XRyzen AI 9 HX 370
Integrated GPU
No
Yes
IGPU Model
AMD Radeon 890M
Unlocked
Yes
No
AVX-512
No
Yes
Virtualization
AMD-V
AMD-V, SVM
Target Use
Gaming
💰

Value Analysis

At launch, the Ryzen 7 5700X was priced at $299, while the Ryzen AI 9 HX 370 came in at $0. On launch pricing ($299 vs $0), Ryzen AI 9 HX 370 was $299 cheaper.

FeatureRyzen 7 5700XRyzen AI 9 HX 370
MSRP
$299
$0-100%
Performance per Dollar
89.0
Release Date
2022
2024

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