Ryzen 7 5800H vs Ryzen 7 6800U

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 5800H vs Ryzen 7 6800U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 5800H vs Ryzen 7 6800U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 5800H

2021

Why buy it

✅Better for gaming: +15.0% higher average FPS across 50 shared CPU benchmark tests.

Trade-offs

❌200% higher power demand at 45W vs 15W.
❌Older platform position on FP6 with DDR4, while Ryzen 7 6800U moves to FP7 and DDR5.
❌No integrated graphics, while Ryzen 7 6800U can still boot and troubleshoot without a discrete GPU.

Ryzen 7 6800U

2022

Why buy it

✅Draws 15W instead of 45W, a 30W reduction.
✅Newer platform on FP7 with DDR5 support instead of FP6 and DDR4.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon 680M, while Ryzen 7 5800H needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5800H across 50 shared CPU benchmark tests.
❌Lower PassMark (20,619 vs 20,686).
❌Launch MSRP is still $360 MSRP, while Ryzen 7 5800H mostly shows up through inconsistent older-market listings.

Quick Answers

So, is Ryzen 7 5800H better than Ryzen 7 6800U?

Yes. Ryzen 7 5800H is the better all-around CPU here. It gives you a 15.0% average FPS lead across 50 shared CPU game tests in our data and 0.3% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 5800H is the better pick. According to our tests, it delivers 15.0% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5800H is the stronger fit. You are getting 0.3% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5800H is the easy recommendation for a fresh desktop build. Ryzen 7 5800H comes in at an unclear MSRP at unclear MSRP versus $360 MSRP, and it still gives you a 15.0% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 6800U only looks good on raw value math because it is a cheap legacy laptop chip, not because it is a real desktop gaming recommendation. It simply does not keep up in modern games, especially when the gap is already 15.0% in the shared gaming data.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 6800U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021) and a healthier platform with FP7 and DDR5 instead of FP6. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 5800H vs Ryzen 7 6800U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 5800H

The Ryzen 7 5800H is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Cezanne-H (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.4 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 54 Watt. Memory support: DDR4. Passmark benchmark score: 20,686 points. Launch price was $299.

Ryzen 7 6800U

The Ryzen 7 6800U is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-U (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 2.7 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 20,619 points. Launch price was $299.

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Processing Power

Both the Ryzen 7 5800H and Ryzen 7 6800U share an identical 8-core/16-thread configuration. Boost clocks reach 4.4 GHz on the Ryzen 7 5800H versus 4.7 GHz on the Ryzen 7 6800U — a 6.6% clock advantage for the Ryzen 7 6800U (base: 3.2 GHz vs 2.7 GHz). The Ryzen 7 5800H uses the Cezanne-H (Zen 3) (2021) architecture (7 nm), while the Ryzen 7 6800U uses Rembrandt-U (Zen 3+) (2022) (6 nm). In PassMark, the Ryzen 7 5800H scores 20,686 against the Ryzen 7 6800U's 20,619 — a 0.3% lead for the Ryzen 7 5800H. Both processors carry 16 MB (total) of L3 cache.

Feature	Ryzen 7 5800H	Ryzen 7 6800U
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.4 GHz	4.7 GHz+7%
Base Clock	3.2 GHz+19%	2.7 GHz
L3 Cache	16 MB (total)	16 MB (total)
L2 Cache	512K (per core)	512K (per core)
Process	7 nm	6 nm-14%
Architecture	Cezanne-H (Zen 3) (2021)	Rembrandt-U (Zen 3+) (2022)
PassMark	20,686	20,619
Cinebench R23 Multi	—	11,741
Geekbench 6 Single	—	1,713
Geekbench 6 Multi	—	7,397

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Memory & Platform

The Ryzen 7 5800H uses the FP6 socket (PCIe 3.0), while the Ryzen 7 6800U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Ryzen 7 5800H	Ryzen 7 6800U
Socket	FP6	FP7
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	—	LPDDR5-6400
Max RAM Capacity	—	64 GB
RAM Channels	—	2
ECC Support	—	Yes
PCIe Lanes	—	20

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Advanced Features

Virtualization: not specified (Ryzen 7 5800H) / AMD-V (SVM) (Ryzen 7 6800U). The Ryzen 7 6800U includes integrated graphics (Radeon 680M), while the Ryzen 7 5800H requires a dedicated GPU. Primary use case: Ryzen 7 6800U targets Productivity. Direct competitor: Ryzen 7 6800U rivals Core i7-1255U.