Ryzen 7 6800U
VS
Core Ultra 5 125H

Ryzen 7 6800U vs Core Ultra 5 125H

AMD

Ryzen 7 6800U

8 Cores16 Thrd15 WWMax: 4.7 GHz2022
VS
Intel

Core Ultra 5 125H

14 Cores18 Thrd0 WWMax: 4.5 GHz2023

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 7 6800U

#96
Ryzen AI Max PRO 380
MSRP: $400|Avg: $400
107%
#97
Core Ultra 5 226V
MSRP: $300|Avg: $300
107%
#101
Core i5-1350P
MSRP: $320|Avg: $250
102%
#102
Core i3-1220P
MSRP: $250|Avg: $150
101%
#107
Core Ultra 5 228V
MSRP: $295|Avg: $295
100%
#109
Ryzen 7 6800U
MSRP: N/A|Avg: N/A
100%
#111
Ryzen 5 PRO 5675U
MSRP: N/A|Avg: $180
99%
#119
Ryzen 7 PRO 250
MSRP: $400|Avg: $380
95%
#120
Core i7-11850HE
MSRP: $400|Avg: $75
93%
#124
Core i5-1240P
MSRP: $309|Avg: $200
92%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core Ultra 5 125H

#102
Core i3-1220P
MSRP: $250|Avg: $150
105%
#107
Core Ultra 5 228V
MSRP: $295|Avg: $295
104%
#111
Ryzen 5 PRO 5675U
MSRP: N/A|Avg: $180
103%
#117
Core Ultra 5 125H
MSRP: N/A|Avg: N/A
100%
#119
Ryzen 7 PRO 250
MSRP: $400|Avg: $380
98%
#120
Core i7-11850HE
MSRP: $400|Avg: $75
97%
#124
Core i5-1240P
MSRP: $309|Avg: $200
95%
#125
Core i7-13700H
MSRP: $502|Avg: N/A
94%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Ryzen 7 6800U leads in gaming performance. However, the Core Ultra 5 125H is the stronger candidate for professional workloads, offering 0.7% greater multi-core processing power.
InsightRyzen 7 6800UCore Ultra 5 125H
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
Equivalent pricing
Equivalent pricing
Longevity
✨ Modern (Rembrandt-U (Zen 3+) (2022) / 6 nm)
✨ Modern (Meteor Lake-H (2023) / 7 nm)

💎 Value Proposition

InsightRyzen 7 6800UCore Ultra 5 125H
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
Equivalent pricing
Equivalent pricing

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Ryzen 7 6800U and Core Ultra 5 125H

AMD

Ryzen 7 6800U

The Ryzen 7 6800U is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-U (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 2.7 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 20,619 points. Launch price was $299.

Intel

Core Ultra 5 125H

The Core Ultra 5 125H is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Meteor Lake-H (2023) architecture. It features 14 cores and 18 threads. Base frequency is 3.6 GHz, with boost up to 4.5 GHz. L3 cache: 18 MB (total). L2 cache: 2 MB (per core). Built on 7 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): + 18 MB. Memory support: DDR5. Passmark benchmark score: 20,754 points. Launch price was $375.

Processing Power

The Ryzen 7 6800U packs 8 cores / 16 threads, while the Core Ultra 5 125H offers 14 cores / 18 threads — the Core Ultra 5 125H has 6 more cores. Boost clocks reach 4.7 GHz on the Ryzen 7 6800U versus 4.5 GHz on the Core Ultra 5 125H — a 4.3% clock advantage for the Ryzen 7 6800U (base: 2.7 GHz vs 3.6 GHz). The Ryzen 7 6800U uses the Rembrandt-U (Zen 3+) (2022) architecture (6 nm), while the Core Ultra 5 125H uses Meteor Lake-H (2023) (7 nm). In PassMark, the Ryzen 7 6800U scores 20,619 against the Core Ultra 5 125H's 20,754 — a 0.7% lead for the Core Ultra 5 125H. L3 cache: 16 MB (total) on the Ryzen 7 6800U vs 18 MB (total) on the Core Ultra 5 125H.

FeatureRyzen 7 6800UCore Ultra 5 125H
Cores / Threads
8 / 16
14 / 18+75%
Boost Clock
4.7 GHz+4%
4.5 GHz
Base Clock
2.7 GHz
3.6 GHz+33%
L3 Cache
16 MB (total)
18 MB (total)+13%
L2 Cache
512K (per core)
2 MB (per core)+300%
Process
6 nm-14%
7 nm
Architecture
Rembrandt-U (Zen 3+) (2022)
Meteor Lake-H (2023)
PassMark
20,619
20,754
Cinebench R23 Multi
11,741
Geekbench 6 Single
1,713
Geekbench 6 Multi
7,397
🧠

Memory & Platform

The Ryzen 7 6800U uses the FP7 socket (PCIe 4.0), while the Core Ultra 5 125H uses FCBGA2049 (PCIe 5.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 6800UCore Ultra 5 125H
Socket
FP7
FCBGA2049
PCIe Generation
PCIe 4.0
PCIe 5.0+25%
Max RAM Speed
LPDDR5-6400
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
PCIe Lanes
20
🔧

Advanced Features

Virtualization: AMD-V (SVM) (Ryzen 7 6800U) / not specified (Core Ultra 5 125H). The Ryzen 7 6800U includes integrated graphics (Radeon 680M), while the Core Ultra 5 125H requires a dedicated GPU. Primary use case: Ryzen 7 6800U targets Productivity. Direct competitor: Ryzen 7 6800U rivals Core i7-1255U.

FeatureRyzen 7 6800UCore Ultra 5 125H
Integrated GPU
Yes
IGPU Model
Radeon 680M
Unlocked
No
AVX-512
No
Virtualization
AMD-V (SVM)
Target Use
Productivity