Ryzen 5 5500 vs Ryzen 7 8840U

AMD

Ryzen 5 5500

6 Cores12 Thrd65 WWMax: 4.2 GHz2022

Popular choices:

VS
AMD

Ryzen 7 8840U

8 Cores16 Thrd28 WWMax: 5.1 GHz2023

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 5500

2022

Why buy it

  • 100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 8840U across 50 shared CPU benchmark tests.
  • Lower PassMark (19,311 vs 23,415).
  • Launch MSRP is still $159 MSRP, while Ryzen 7 8840U mostly shows up through inconsistent older-market listings.
  • 132.1% higher power demand at 65W vs 28W.
  • Older platform position on AM4 with DDR4, while Ryzen 7 8840U moves to FP8 and DDR5.

Ryzen 7 8840U

2023

Why buy it

  • Better for gaming: +27.9% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 28W instead of 65W, a 37W reduction.
  • Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.

Trade-offs

  • Fewer obvious downsides in this matchup outside of normal market pricing swings.

Quick Answers

So, is Ryzen 7 8840U better than Ryzen 5 5500?
Yes. Ryzen 7 8840U is the better overall CPU here. You are getting a 27.9% average FPS lead across 50 shared CPU game tests in our data, 21.3% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 8840U is the better pick here. According to our tests, it delivers 27.9% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 8840U is the better fit. You are getting 21.3% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 8840U is still the faster CPU overall, but Ryzen 5 5500 makes more sense if price matters more than absolute performance. Ryzen 7 8840U is at an unclear MSRP at unclear MSRP versus $159 MSRP, and it gives you a 27.9% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 5500 is also 100.0% better value on MSRP (121.5 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 8840U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022), a healthier platform with FP8 and DDR5 instead of AM4, and more multi-core headroom with 8 cores / 16 threads instead of 6/12. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetRyzen 5 5500Ryzen 7 8840U
1080p
low181 FPS255 FPS
medium150 FPS235 FPS
high120 FPS198 FPS
ultra97 FPS170 FPS
1440p
low153 FPS227 FPS
medium124 FPS189 FPS
high98 FPS154 FPS
ultra79 FPS136 FPS
4K
low70 FPS157 FPS
medium61 FPS133 FPS
high48 FPS103 FPS
ultra38 FPS91 FPS
Counter-Strike 2

Counter-Strike 2

PresetRyzen 5 5500Ryzen 7 8840U
1080p
low329 FPS469 FPS
medium285 FPS388 FPS
high254 FPS336 FPS
ultra221 FPS301 FPS
1440p
low291 FPS410 FPS
medium258 FPS358 FPS
high233 FPS310 FPS
ultra201 FPS265 FPS
4K
low229 FPS270 FPS
medium206 FPS247 FPS
high189 FPS234 FPS
ultra162 FPS202 FPS
League of Legends

League of Legends

PresetRyzen 5 5500Ryzen 7 8840U
1080p
low483 FPS585 FPS
medium483 FPS585 FPS
high483 FPS585 FPS
ultra406 FPS585 FPS
1440p
low483 FPS585 FPS
medium411 FPS585 FPS
high361 FPS525 FPS
ultra300 FPS451 FPS
4K
low340 FPS521 FPS
medium285 FPS458 FPS
high248 FPS406 FPS
ultra192 FPS345 FPS
Valorant

Valorant

PresetRyzen 5 5500Ryzen 7 8840U
1080p
low483 FPS585 FPS
medium483 FPS585 FPS
high483 FPS585 FPS
ultra483 FPS585 FPS
1440p
low483 FPS585 FPS
medium483 FPS585 FPS
high483 FPS585 FPS
ultra425 FPS548 FPS
4K
low448 FPS559 FPS
medium404 FPS501 FPS
high360 FPS446 FPS
ultra308 FPS384 FPS

Technical Specifications

Side-by-side comparison of Ryzen 5 5500 and Ryzen 7 8840U

AMD

Ryzen 5 5500

The Ryzen 5 5500 is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Cezanne (2021−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.2 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 19,311 points. Launch price was $159.

AMD

Ryzen 7 8840U

The Ryzen 7 8840U is manufactured by AMD. It was released in 6 December 2023 (1 year ago). It is based on the Hawk Point-U (Zen 4) (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 23,415 points. Launch price was $299.

Processing Power

The Ryzen 5 5500 packs 6 cores / 12 threads, while the Ryzen 7 8840U offers 8 cores / 16 threads — the Ryzen 7 8840U has 2 more cores. Boost clocks reach 4.2 GHz on the Ryzen 5 5500 versus 5.1 GHz on the Ryzen 7 8840U — a 19.4% clock advantage for the Ryzen 7 8840U (base: 3.6 GHz vs 3.3 GHz). The Ryzen 5 5500 uses the Cezanne (2021−2025) architecture (7 nm), while the Ryzen 7 8840U uses Hawk Point-U (Zen 4) (2023−2025) (4 nm). In PassMark, the Ryzen 5 5500 scores 19,311 against the Ryzen 7 8840U's 23,415 — a 19.2% lead for the Ryzen 7 8840U. L3 cache: 16 MB on the Ryzen 5 5500 vs 16 MB (total) on the Ryzen 7 8840U.

FeatureRyzen 5 5500Ryzen 7 8840U
Cores / Threads
6 / 12
8 / 16+33%
Boost Clock
4.2 GHz
5.1 GHz+21%
Base Clock
3.6 GHz+9%
3.3 GHz
L3 Cache
16 MB
16 MB (total)
L2 Cache
512K (per core)
1 MB (per core)+100%
Process
7 nm
4 nm-43%
Architecture
Cezanne (2021−2025)
Hawk Point-U (Zen 4) (2023−2025)
PassMark
19,311
23,415+21%
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Memory & Platform

The Ryzen 5 5500 uses the AM4 socket (PCIe 3.0), while the Ryzen 7 8840U uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureRyzen 5 5500Ryzen 7 8840U
Socket
AM4
FP8
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
24
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Advanced Features

Virtualization: AMD-V (Ryzen 5 5500) / not specified (Ryzen 7 8840U). Primary use case: Ryzen 5 5500 targets Desktop.

FeatureRyzen 5 5500Ryzen 7 8840U
Integrated GPU
No
Unlocked
Yes
AVX-512
No
Virtualization
AMD-V
Target Use
Desktop