Phasmophobia FPS on Core i5-13400E + GeForce RTX 5090

Phasmophobia

VR support requires stronger hardware. The game also uses the CPU for voice recognition processing, adding a unique load.

Phasmophobia - FPS Estimates by Resolution

Actual FPS may vary based on RAM speed, background processes, and other system factors

1080P
low350 FPS
medium325 FPS
high313 FPS
ultra266 FPS
1440P
low333 FPS
medium312 FPS
high298 FPS
ultra252 FPS
4K
low210 FPS
medium204 FPS
high194 FPS
ultra160 FPS

Performance Report

Phasmophobia

GeForce RTX 5090 + Core i5-13400E
🎮Visual Experience

At 1080p, all quality settings exceed 266 FPS, suitable for 144Hz+ monitors. At 1440p, all settings exceed 252 FPS. At 4K, all settings exceed 160 FPS.

Official Requirements

The GeForce RTX 5090 is 172% above the recommended GPU (GeForce RTX 2060) for Phasmophobia. The Core i5-13400E is 53% above the recommended CPU (Core i5-10600).

⚙️FPS Ceiling Analysis

The Core i5-13400E sets the FPS ceiling at all 1080p settings, all 1440p settings, 4k ultra, while the GeForce RTX 5090 still has headroom. The FPS ceiling is closely matched at 4k (low/medium/high).

💰Value Analysis

Approximated average price on current market:

GeForce RTX 5090:$2700
Official Launch Price: $1999
Core i5-13400E:$221
Official Launch Price: $221

Combo price: $2921. At 1080p Ultra, this combo delivers 266 FPS, equivalent to 0.09 FPS per dollar.

ResolutionLowMediumHighUltra
1080p0.120 fps/$0.111 fps/$0.107 fps/$0.091 fps/$
1440p0.114 fps/$0.107 fps/$0.102 fps/$0.086 fps/$
4k0.072 fps/$0.070 fps/$0.066 fps/$0.055 fps/$

* Table values represent FPS per Dollar (higher is better)

Performance Limiter Analysis

Core i5-13400E|GeForce RTX 5090

This section is based on estimated CPU/GPU FPS ceilings, not utilization percentages. Adjacent heavier settings are lightly stabilized to remove prediction jitter that would otherwise create impossible reversals.

📈Analysis

At 1080p low, the Core i5-13400E sets the ceiling at about 355 FPS, while the GeForce RTX 5090 could reach 390 FPS. In this scenario, the CPU limits the GPU potential by 9% (FPS gap: 35 FPS). Overall distribution: CPU limits 8/12 cells, GPU limits 0/12, balanced 4/12.

Verdict

Well Balanced

The Core i5-13400E and GeForce RTX 5090 stay close in effective frame-generation ceiling across most presets, so neither side consistently suppresses the other by a large margin.

🧩Detailed Breakdown
1080p (Full HD)
LowCPU Limits GPU 9%
MediumCPU Limits GPU 9%
HighCPU Limits GPU 9%
UltraCPU Limits GPU 8%
1440p (2K QHD)
LowCPU Limits GPU 9%
MediumCPU Limits GPU 9%
HighCPU Limits GPU 9%
UltraCPU Limits GPU 8%
4K (Ultra HD)
LowBalanced
MediumBalanced
HighBalanced
UltraBalanced
Percentages show how much potential FPS of the stronger component is lost because the other component has a lower FPS ceiling.
🧠Methodology

We estimate the maximum FPS the processor can sustain and the maximum FPS the graphics card can sustain in each setting, then compare those limits directly.

Limit Factor formula: (stronger - weaker) / stronger. Example: if CPU ceiling is 200 FPS and GPU ceiling is 140 FPS, then GPU limits CPU by 30%.

CPU Limits GPU means the processor ceiling is lower. GPU Limits CPU means the graphics ceiling is lower. Balanced means the FPS ceilings are close enough that the gap is negligible.

A component can still be the FPS limiter without reaching 100% utilization. The displayed percentages are derived from FPS ceilings and then monotonic-smoothed across heavier presets and resolutions, not generic utilization heuristics.

Phasmophobia Requirements Comparison

See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.

CPU - Core i5-13400E
cpu icon
27,000
Your Score
MinimumCore i5-4590
RecommendedCore i5-10600
GPU - GeForce RTX 5090
gpu icon
38,867
Your Score
MinimumGeForce GTX 970
RecommendedGeForce RTX 2060

Your CPU is 53% above and your GPU is 172% above the recommended specs. Ultra settings at 1080p, or High at 1440p/4K.

CPU

+53%vsrecommended

GPU

+172%vsrecommended

CPU

+105%vsminimum

GPU

+303%vsminimum

Minimum Requirements
Video Card: GeForce GTX 970
Processor: Core i5-4590
Memory: 8 GB
Disk Space: 21 GB
System: Windows 10 64-bit
Recommended Requirements
Video Card: GeForce RTX 2060
Processor: Core i5-10600
Memory: 8 GB
Disk Space: 21 GB
System: Windows 10 64-bit

Frequently Asked Questions

1Can the Core i5-13400E and GeForce RTX 5090 run Phasmophobia well?

Yes, the Core i5-13400E paired with the GeForce RTX 5090 can run Phasmophobia smoothly up to 4k achieving around 160 FPS at Ultra quality. Your GPU is 172% above the recommended specs, and your CPU is 53% above the recommended requirements.

2Is there a more cost-effective setup to run Phasmophobia?

This CPU + GPU combo costs approximately $2921 ($221 CPU + $2700 GPU). Since the CPU is the main limiting factor, investing in a stronger processor will improve your framerates and overall value. For example, the Ryzen 9 9950X is a great upgrade option for around $649 (Rank #4 for value).

3Which component should I upgrade first to improve Phasmophobia performance?

For Phasmophobia, upgrading the CPU would have the biggest impact on performance. The Core i5-13400E is currently the limiting factor — the GeForce RTX 5090 has extra headroom that a faster processor could take advantage of. This is especially noticeable at 1080p where CPU performance matters more. CPU-limited at: 1080p low, 1080p medium, 1080p high, 1080p ultra, 1440p low, 1440p medium, 1440p high, 1440p ultra, 4k ultra.

4Does this setup support Frame Generation for Phasmophobia?

Phasmophobia does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.

5What are the minimum and recommended specs for Phasmophobia?

Phasmophobia requires at minimum a Core i5-4590 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 21 GB storage. For the recommended experience, you need a Core i5-10600 and GeForce RTX 2060 with 8 GB RAM. Your Core i5-13400E and GeForce RTX 5090 both exceed the recommended specs, so you're well-positioned for a great experience.

6How accurate are these Phasmophobia FPS estimates for the Core i5-13400E and GeForce RTX 5090?

These Phasmophobia FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.

Performance estimates are based on synthetic benchmarks and hardware capabilities.

Results may vary based on drivers, OS, and background processes.