Phasmophobia
VR support requires stronger hardware. The game also uses the CPU for voice recognition processing, adding a unique load.
Actual FPS may vary based on RAM speed, background processes, and other system factors
Performance Report
At 1080p, all quality settings exceed 234 FPS, suitable for 144Hz+ monitors. At 1440p, all settings exceed 229 FPS. At 4K, all settings exceed 146 FPS.
The GeForce RTX 5090 is 172% above the recommended GPU (GeForce RTX 2060) for Phasmophobia. The Core i9-9900T is 25% below recommended, but 0% above minimum.
No major FPS-ceiling mismatch detected. The GeForce RTX 5090 and Core i9-9900T stay close in effective frame-generation ceiling across the tested resolutions and quality settings.
Approximated average price on current market:
Combo price: $2915. At 1080p Ultra, this combo delivers 234 FPS, equivalent to 0.08 FPS per dollar.
| Resolution | Low | Medium | High | Ultra |
|---|---|---|---|---|
| 1080p | 0.113 fps/$ | 0.101 fps/$ | 0.096 fps/$ | 0.080 fps/$ |
| 1440p | 0.109 fps/$ | 0.099 fps/$ | 0.094 fps/$ | 0.079 fps/$ |
| 4k | 0.068 fps/$ | 0.065 fps/$ | 0.061 fps/$ | 0.050 fps/$ |
* Table values represent FPS per Dollar (higher is better)
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This chart answers a simple question: which upgrade is more likely to increase FPS first? In this case, there is no clear winner.
The largest gap still appears at 1080p Low, where the Core i9-9900T reaches about 330 FPS, while the GeForce RTX 5090 still has headroom up to roughly 384 FPS.
That means neither part is consistently hitting its ceiling far ahead of the other. Across all tested settings, this pairing is GPU-limited in 0 out of 12 cases, CPU-limited in 12, and balanced in 0.
Overall, this is a balanced combination in this game.
Neither the Core i9-9900T nor the GeForce RTX 5090 stands out as the consistent limiter in this game, so the better upgrade depends more on your target settings than on one obvious bottleneck.
This chart shows which upgrade is more likely to unlock more FPS in each tested setting. The lower line represents the part that reaches its limit first. When the CPU and GPU lines stay close together, the system is more balanced. When the gap widens, one component is more clearly holding the other back. Hover any setting to inspect it.
The lower line is the current limiter. The closer the two lines are, the more balanced the CPU and GPU are for this game.
Each line represents an estimated FPS ceiling for one component, rather than live usage alone.
To estimate the CPU ceiling, we pair the Core i9-9900T with GeForce RTX 5090, our current GPU anchor. To estimate the GPU ceiling, we pair the GeForce RTX 5090 with Ryzen 9 9950X3D, our current CPU anchor.
The lower line indicates the current limiter, since that component reaches its FPS ceiling first. In most scenarios, that is also the part most likely to deliver the bigger performance uplift if upgraded first.
The percentage shown represents the gap between the two ceilings. In practical terms, it shows how much of the stronger component's potential is left unused because the weaker one becomes the bottleneck first.
See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.
Your CPU is 25% below recommended and your GPU is 172% below recommended, but both meet minimum specs. Playable at Low/Medium settings, 1080p or below.
-25%vsrecommended
+172%vsrecommended
+0%vsminimum
+303%vsminimum
Yes, the Core i9-9900T paired with the GeForce RTX 5090 can run Phasmophobia smoothly up to 4k achieving around 146 FPS at Ultra quality. Your GPU is 172% above the recommended specs, and your CPU is 25% below the recommended requirements.
This CPU + GPU combo costs approximately $2,915 ($215 CPU + $2,700 GPU). This is a well-balanced setup, meaning you're getting good value from both components without significant waste.
This setup is already well-balanced for Phasmophobia. In the Performance Limiter Analysis, neither side consistently defines the maximum FPS across the tested presets. Across all tested settings, the distribution is 0/12 GPU-limited, 12/12 CPU-limited, and 0/12 balanced. In practice, this pairing behaves as a well-balanced combination in this game. Because of that, upgrading only one component would usually bring smaller gains than improving the overall pairing.
Phasmophobia does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.
Phasmophobia requires at minimum a Core i5-4590 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 21 GB storage. For the recommended experience, you need a Core i5-10600 and GeForce RTX 2060 with 8 GB RAM. Your setup meets the minimum requirements but falls short of the recommended specs. You may need to lower some settings for smooth performance.
These Phasmophobia FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.
Performance estimates are based on synthetic benchmarks and hardware capabilities.
Results may vary based on drivers, OS, and background processes.
