VR support requires stronger hardware. The game also uses the CPU for voice recognition processing, adding a unique load.
Actual FPS may vary based on RAM speed, background processes, and other system factors
Performance Report
At 1080p, all quality settings exceed 371 FPS, suitable for 144Hz+ monitors. At 1440p, all settings exceed 325 FPS. At 4K, all settings exceed 189 FPS.
The GeForce RTX 4090 is 167% above the recommended GPU (GeForce RTX 2060) for Phasmophobia. The M2 Pro 10-Core is 24% above the recommended CPU (Core i5-10600).
The GeForce RTX 4090 determines the performance ceiling at all 1080p settings, all 1440p settings, all 4k settings, executing at maximum capacity.
At 4k medium, the GeForce RTX 4090 sets the ceiling at about 185 FPS, while the M2 Pro 10-Core has headroom up to 267 FPS. In this scenario, the GPU limits the CPU potential by 31% (FPS gap: 82 FPS). Overall distribution: GPU limits 12/12 cells, CPU limits 0/12, balanced 0/12.
Your GeForce RTX 4090 is the limiting side in the heaviest mismatch. This means part of the M2 Pro 10-Core frame-generation potential remains unused in those settings.
| Resolution | Low | Medium | High | Ultra |
|---|---|---|---|---|
| 1080p (Full HD) | GPU Limits CPU 15% | GPU Limits CPU 21% | GPU Limits CPU 21% | GPU Limits CPU 17% |
| 1440p (2K QHD) | GPU Limits CPU 11% | GPU Limits CPU 18% | GPU Limits CPU 19% | GPU Limits CPU 16% |
| 4K (Ultra HD) | GPU Limits CPU 28% | GPU Limits CPU 31% | GPU Limits CPU 30% | GPU Limits CPU 27% |
We estimate the maximum FPS the processor can sustain and the maximum FPS the graphics card can sustain in each setting, then compare those limits directly.
Limit Factor formula: (stronger - weaker) / stronger. Example: if CPU ceiling is 200 FPS and GPU ceiling is 140 FPS, then GPU limits CPU by 30%.
CPU Limits GPU means the processor ceiling is lower. GPU Limits CPU means the graphics ceiling is lower. Balanced means the FPS ceilings are close enough that the gap is negligible.
The displayed percentages are derived from FPS ceilings, not generic utilization heuristics.
See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.
Your CPU is 24% above and your GPU is 167% above the recommended specs. High/Ultra at 1080p. Lower settings for higher resolutions.
+24%vsrecommended
+167%vsrecommended
+67%vsminimum
+295%vsminimum
Yes, the M2 Pro 10-Core paired with the GeForce RTX 4090 can run Phasmophobia smoothly up to 4k achieving around 189 FPS at Ultra quality. Your GPU is 167% above the recommended specs, and your CPU is 24% above the recommended requirements.
Price data is not currently available for this combination. In general, look for setups where the CPU and GPU are balanced — this ensures you're not overspending on one component that the other can't keep up with.
Your GeForce RTX 4090 is already a top-tier graphics card. While it's technically the limiting factor here (which means you are fully utilizing your GPU's visual horsepower exactly as intended), there is no meaningful upgrade path that would drastically improve your Phasmophobia performance right now. GPU fully utilized at: 1080p low, 1080p medium, 1080p high, 1080p ultra, 1440p low, 1440p medium, 1440p high, 1440p ultra, 4k low, 4k medium, 4k high, 4k ultra.
Phasmophobia does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.
Phasmophobia requires at minimum a Core i5-4590 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 21 GB storage. For the recommended experience, you need a Core i5-10600 and GeForce RTX 2060 with 8 GB RAM. Your M2 Pro 10-Core and GeForce RTX 4090 both exceed the recommended specs, so you're well-positioned for a great experience.
These Phasmophobia FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.
Performance estimates are based on synthetic benchmarks and hardware capabilities.
Results may vary based on drivers, OS, and background processes.
