PhasmophobiaFPS onRyzen 5 5600X&GeForce RTX 4090

Phasmophobia

VR support requires stronger hardware. The game also uses the CPU for voice recognition processing, adding a unique load.

Phasmophobia - FPS Estimates by Resolution

Actual FPS may vary based on RAM speed, background processes, and other system factors

1080P
low429 FPS
medium396 FPS
high333 FPS
ultra301 FPS
1440P
low367 FPS
medium341 FPS
high295 FPS
ultra246 FPS
4K
low167 FPS
medium168 FPS
high136 FPS
ultra119 FPS

Performance Report

Phasmophobia

GeForce RTX 4090 + Ryzen 5 5600X
🎮Visual Experience

At 1080p, all quality settings exceed 301 FPS, suitable for 144Hz+ monitors. At 1440p, all settings exceed 246 FPS. At 4K, all settings exceed 119 FPS.

Official Requirements

The GeForce RTX 4090 is 167% above the recommended GPU (GeForce RTX 2060) for Phasmophobia. The Ryzen 5 5600X is 24% above the recommended CPU (Core i5-10600).

⚙️Bottleneck Analysis

The GeForce RTX 4090 determines the performance ceiling at 1080p (medium/high/ultra), 1440p ultra, executing at maximum capacity. The system is well balanced at 1080p low, 1440p (low/medium/high), all 4k settings.

💰Value Analysis

Approximated average price on current market:

GeForce RTX 4090:$1649(updated 2/6/2026)
Official Launch Price: $1599
Ryzen 5 5600X:$135(updated 2/6/2026)
Official Launch Price: $299

Combo price: $1784. At 1080p Ultra, this combo delivers 301 FPS, equivalent to 0.17 FPS per dollar.

ResolutionLowMediumHighUltra
1080p0.240 fps/$0.222 fps/$0.187 fps/$0.169 fps/$
1440p0.206 fps/$0.191 fps/$0.165 fps/$0.138 fps/$
4k0.094 fps/$0.094 fps/$0.076 fps/$0.067 fps/$

* Table values represent FPS per Dollar (higher is better)

Performance Limiter Analysis

Ryzen 5 5600X|GeForce RTX 4090
📈Analysis

At 1080p ultra, the GeForce RTX 4090 sets the ceiling at about 276 FPS, while the Ryzen 5 5600X has headroom up to 301 FPS. In this scenario, the GPU limits the CPU potential by 8% (FPS gap: 25 FPS). Overall distribution: GPU limits 4/12 cells, CPU limits 0/12, balanced 8/12.

Verdict

Well Balanced

The Ryzen 5 5600X and GeForce RTX 4090 stay close in effective frame-generation ceiling across most presets, so neither side consistently suppresses the other by a large margin.

🧩Detailed Breakdown
1080p (Full HD)
LowBalanced
MediumGPU Limits CPU 6%
HighGPU Limits CPU 6%
UltraGPU Limits CPU 8%
1440p (2K QHD)
LowBalanced
MediumBalanced
HighBalanced
UltraGPU Limits CPU 7%
4K (Ultra HD)
LowBalanced
MediumBalanced
HighBalanced
UltraBalanced
Percentages show how much potential FPS of the stronger component is lost because the other component has a lower FPS ceiling.
🧠Methodology

We estimate the maximum FPS the processor can sustain and the maximum FPS the graphics card can sustain in each setting, then compare those limits directly.

Limit Factor formula: (stronger - weaker) / stronger. Example: if CPU ceiling is 200 FPS and GPU ceiling is 140 FPS, then GPU limits CPU by 30%.

CPU Limits GPU means the processor ceiling is lower. GPU Limits CPU means the graphics ceiling is lower. Balanced means the FPS ceilings are close enough that the gap is negligible.

The displayed percentages are derived from FPS ceilings, not generic utilization heuristics.

📊Predicted Hardware Utilization for Ryzen 5 5600X and GeForce RTX 4090

1080p (Full HD)

Low
CPU0% - 22%
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GPU49% - 90%
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Medium
CPU0% - 22%
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GPU49% - 90%
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High
CPU16% - 41%
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GPU70% - 94%
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Ultra
CPU24% - 48%
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GPU81% - 96%
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1440p (2K QHD)

Low
CPU0% - 12%
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GPU53% - 91%
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Medium
CPU0% - 12%
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GPU53% - 91%
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High
CPU7% - 23%
<>
GPU82% - 96%
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Ultra
CPU7% - 26%
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GPU90% - 94%
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4K (Ultra HD)

Low
CPU0% - 14%
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GPU53% - 91%
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Medium
CPU0% - 14%
<>
GPU53% - 91%
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High
CPU7% - 26%
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GPU84% - 99%
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Ultra
CPU9% - 29%
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GPU98% - 100%
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Performance Summary

The Ryzen 5 5600X + GeForce RTX 4090 pairing runs this title with CPU utilization between 0% and 48% and GPU utilization between 49% and 100%. Ryzen 5 5600X keeps significant headroom across presets, while GeForce RTX 4090 becomes the primary limiter at high visual load. As resolution scales, average GPU load rises from 78% at 1080p to 84% at 4K, while CPU averages move from 22% to 12%.

Bottleneck Analysis

This profile is GPU-bound. At 4K (Ultra HD) Ultra, the GeForce RTX 4090 averages 99% usage (98-100%), while the Ryzen 5 5600X stays at 19% (9-29%), indicating the graphics pipeline is the limiting stage.

Resolution Scaling

At 1080p, averages sit around CPU 22% and GPU 78%. At 1440p, that shifts to CPU 11% and GPU 81%, and at 4K it reaches CPU 12% and GPU 84%. This shows that workload scaling is present on both components, with stronger pressure on the GPU.

Optimal Settings Recommendation

1080p (Full HD) Ultra is the most balanced preset based on this dataset. It runs around CPU 36% (24-48%) and GPU 88% (81-96%), which keeps GeForce RTX 4090 well utilized without constant max-out behavior while Ryzen 5 5600X remains stable for consistent frame delivery.

Upgrade Insight

Upgrade priority should be the GPU. The GeForce RTX 4090 reaches 99% average load at 4K (Ultra HD) Ultra while the Ryzen 5 5600X still has headroom, so a faster graphics card would deliver the largest uplift.

Understanding Hardware Utilization & Bottlenecks: These percentages represent how much of your component's maximum processing power is actively being used during gameplay. This is the key to identifying performance bottlenecks in any system.

  • The Ideal Scenario (GPU Bottleneck): You typically want to see High GPU Utilization (90%+) and moderate CPU usage. This indicates your system is successfully pushing out graphics as fast as it can, without being held back by the CPU.
  • CPU Bottleneck: If you see High CPU Utilization (85%+) paired with lower GPU utilization, the CPU is struggling to compute game logic and prepare frames fast enough. The GPU sits waiting, often resulting in stuttering, inconsistent frame times, and lower overall FPS.
  • Engine Limits or Capped FPS: If both CPU and GPU utilization are relatively low, it means the hardware is waiting on something else. This could be a game engine limitation, poorly optimized code, or an artificial framerate cap like VSync holding performance back.

Data generated by our Machine Learning engine trained on real-world benchmarks. Shows the approximate average utilization at each setting.

Phasmophobia Requirements Comparison

See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.

CPU - Ryzen 5 5600X
cpu icon
21,845
Your Score
MinimumCore i5-4590
RecommendedCore i5-10600
GPU - GeForce RTX 4090
gpu icon
38,112
Your Score
MinimumGeForce GTX 970
RecommendedGeForce RTX 2060

Your CPU is 24% above and your GPU is 167% above the recommended specs. High/Ultra at 1080p. Lower settings for higher resolutions.

CPU

+24%vsrecommended

GPU

+167%vsrecommended

CPU

+66%vsminimum

GPU

+295%vsminimum

Minimum Requirements
Video Card: GeForce GTX 970
Processor: Core i5-4590
Memory: 8 GB
Disk Space: 21 GB
System: Windows 10 64-bit
Recommended Requirements
Video Card: GeForce RTX 2060
Processor: Core i5-10600
Memory: 8 GB
Disk Space: 21 GB
System: Windows 10 64-bit

Frequently Asked Questions

1Can the Ryzen 5 5600X and GeForce RTX 4090 run Phasmophobia well?

Yes, the Ryzen 5 5600X paired with the GeForce RTX 4090 can run Phasmophobia smoothly up to 4k achieving around 119 FPS at Ultra quality. Your GPU is 167% above the recommended specs, and your CPU is 24% above the recommended requirements.

2Is there a more cost-effective setup to run Phasmophobia?

This CPU + GPU combo costs approximately $1784 ($135 CPU (Rank #39 Value) + $1649 GPU (Rank #77 Value)). Your GeForce RTX 4090 provides phenomenal top-tier performance but at a premium enthusiast price. Since you are essentially at the ceiling of current hardware capabilities, there are no meaningful performance upgrades available. However, if you wanted a more cost-effective build that still delivers a great experience, you could theoretically step down to a high-end card with a significantly better value rating.

3Which component should I upgrade first to improve Phasmophobia performance?

Your GeForce RTX 4090 is already a top-tier graphics card. While it's technically the limiting factor here (which means you are fully utilizing your GPU's visual horsepower exactly as intended), there is no meaningful upgrade path that would drastically improve your Phasmophobia performance right now. GPU fully utilized at: 1080p medium, 1080p high, 1080p ultra, 1440p ultra.

4Does this setup support Frame Generation for Phasmophobia?

Phasmophobia does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.

5What are the minimum and recommended specs for Phasmophobia?

Phasmophobia requires at minimum a Core i5-4590 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 21 GB storage. For the recommended experience, you need a Core i5-10600 and GeForce RTX 2060 with 8 GB RAM. Your Ryzen 5 5600X and GeForce RTX 4090 both exceed the recommended specs, so you're well-positioned for a great experience.

6How accurate are these Phasmophobia FPS estimates for the Ryzen 5 5600X and GeForce RTX 4090?

These Phasmophobia FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.

Performance estimates are based on synthetic benchmarks and hardware capabilities.

Results may vary based on drivers, OS, and background processes.