PhasmophobiaFPS onRyzen 7 7800X3D&Radeon R9 390X

Phasmophobia

VR support requires stronger hardware. The game also uses the CPU for voice recognition processing, adding a unique load.

Phasmophobia - FPS Estimates by Resolution

Actual FPS may vary based on RAM speed, background processes, and other system factors

1080P
low106 FPS
medium90 FPS
high71 FPS
ultra61 FPS
1440P
low69 FPS
medium61 FPS
high53 FPS
ultra46 FPS
4K
low45 FPS
medium41 FPS
high33 FPS
ultra29 FPS

Performance Report

Phasmophobia

Radeon R9 390X + Ryzen 7 7800X3D
🎮Visual Experience

At 1080p, all quality settings exceed 61 FPS. At 1440p, frame rates range from 46 to 69 FPS. At 4K, frame rates range from 29 to 45 FPS.

⚠️Official Requirements

The Radeon R9 390X is 4% below minimum GPU requirement for Phasmophobia. The Ryzen 7 7800X3D is 94% above the recommended CPU (Core i5-10600).

AI Acceleration

Phasmophobia supports: AFMF. The Radeon R9 390X can use AFMF, providing up to 1.5x-2x frame rate boost.

⚙️FPS Ceiling Analysis

The Radeon R9 390X sets the FPS ceiling at all 1080p settings, all 1440p settings, all 4k settings, while the Ryzen 7 7800X3D still has additional frame-generation headroom.

💰Value Analysis

Approximated average price on current market:

Radeon R9 390X:$70(updated 2/6/2026)
Official Launch Price: $429
Ryzen 7 7800X3D:$384(updated 2/6/2026)
Official Launch Price: $449

Combo price: $454. At 1080p Ultra, this combo delivers 61 FPS, equivalent to 0.13 FPS per dollar.

ResolutionLowMediumHighUltra
1080p0.233 fps/$0.198 fps/$0.156 fps/$0.134 fps/$
1440p0.152 fps/$0.134 fps/$0.117 fps/$0.101 fps/$
4k0.099 fps/$0.090 fps/$0.073 fps/$0.064 fps/$

* Table values represent FPS per Dollar (higher is better)

Performance Limiter Analysis

Ryzen 7 7800X3D|Radeon R9 390X

This section is based on estimated CPU/GPU FPS ceilings, not utilization percentages.

📈Analysis

At 1440p ultra, the Radeon R9 390X sets the ceiling at about 47 FPS, while the Ryzen 7 7800X3D has headroom up to 348 FPS. In this scenario, the GPU limits the CPU potential by 86% (FPS gap: 301 FPS). Overall distribution: GPU limits 12/12 cells, CPU limits 0/12, balanced 0/12.

Verdict

GPU Limits CPU

Your Radeon R9 390X is the limiting side in the heaviest mismatch. This means part of the Ryzen 7 7800X3D frame-generation potential remains unused in those settings.

🧩Detailed Breakdown
1080p (Full HD)
LowGPU Limits CPU 75%
MediumGPU Limits CPU 78%
HighGPU Limits CPU 81%
UltraGPU Limits CPU 83%
1440p (2K QHD)
LowGPU Limits CPU 82%
MediumGPU Limits CPU 84%
HighGPU Limits CPU 85%
UltraGPU Limits CPU 86%
4K (Ultra HD)
LowGPU Limits CPU 81%
MediumGPU Limits CPU 83%
HighGPU Limits CPU 84%
UltraGPU Limits CPU 85%
Percentages show how much potential FPS of the stronger component is lost because the other component has a lower FPS ceiling.
🧠Methodology

We estimate the maximum FPS the processor can sustain and the maximum FPS the graphics card can sustain in each setting, then compare those limits directly.

Limit Factor formula: (stronger - weaker) / stronger. Example: if CPU ceiling is 200 FPS and GPU ceiling is 140 FPS, then GPU limits CPU by 30%.

CPU Limits GPU means the processor ceiling is lower. GPU Limits CPU means the graphics ceiling is lower. Balanced means the FPS ceilings are close enough that the gap is negligible.

A component can still be the FPS limiter without reaching 100% utilization. The displayed percentages are derived from FPS ceilings, not generic utilization heuristics.

Phasmophobia Requirements Comparison

See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.

CPU - Ryzen 7 7800X3D
cpu icon
34,293
Your Score
MinimumCore i5-4590
RecommendedCore i5-10600
GPU - Radeon R9 390X
gpu icon
9,278
Your Score
MinimumGeForce GTX 970
RecommendedGeForce RTX 2060

Your hardware is below minimum requirements. GPU is the limiting factor (4% below minimum). Expect performance issues. Low settings recommended.

CPU

+94%vsrecommended

GPU

-35%vsrecommended

CPU

+161%vsminimum

GPU

-4%vsminimum

Minimum Requirements
Video Card: GeForce GTX 970
Processor: Core i5-4590
Memory: 8 GB
Disk Space: 21 GB
System: Windows 10 64-bit
Recommended Requirements
Video Card: GeForce RTX 2060
Processor: Core i5-10600
Memory: 8 GB
Disk Space: 21 GB
System: Windows 10 64-bit

Frequently Asked Questions

1Can the Ryzen 7 7800X3D and Radeon R9 390X run Phasmophobia well?

Yes, the Ryzen 7 7800X3D paired with the Radeon R9 390X can run Phasmophobia smoothly up to 1080p achieving around 61 FPS at Ultra quality. Your GPU is 35% below the recommended specs, and your CPU is 94% above the recommended requirements.

2Is there a more cost-effective setup to run Phasmophobia?

This CPU + GPU combo costs approximately $454 ($384 CPU (Rank #212 Value) + $70 GPU). Since the GPU is the main limiting factor, investing in a stronger GPU will improve your framerates and overall value. For example, upgrading to the GeForce RTX 5060 for around $299 (Rank #2 for value) could deliver noticeably better performance.

3Which component should I upgrade first to improve Phasmophobia performance?

For Phasmophobia, upgrading the GPU would give you the most noticeable improvement. The Radeon R9 390X is the limiting factor here, while the Ryzen 7 7800X3D still has spare capacity. A more powerful GPU would unlock higher FPS, especially at higher resolutions and quality presets. GPU-limited at: 1080p high, 1080p low, 1080p medium, 1080p ultra, 1440p high, 1440p low, 1440p medium, 1440p ultra, 4k high, 4k low, 4k medium, 4k ultra.

4Does this setup support Frame Generation for Phasmophobia?

Yes! Phasmophobia supports AFMF, and your Radeon R9 390X is compatible with AFMF. With Frame Generation enabled, you can expect a 1.5x-2x FPS multiplier on top of native framerates, significantly boosting perceived smoothness.

5What are the minimum and recommended specs for Phasmophobia?

Phasmophobia requires at minimum a Core i5-4590 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 21 GB storage. For the recommended experience, you need a Core i5-10600 and GeForce RTX 2060 with 8 GB RAM. Your hardware falls below the minimum requirements for this game, which may result in poor performance.

6How accurate are these Phasmophobia FPS estimates for the Ryzen 7 7800X3D and Radeon R9 390X?

These Phasmophobia FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.

Performance estimates are based on synthetic benchmarks and hardware capabilities.

Results may vary based on drivers, OS, and background processes.