PhasmophobiaFPS onXeon E-2246G&GeForce RTX 4090

Phasmophobia

VR support requires stronger hardware. The game also uses the CPU for voice recognition processing, adding a unique load.

Phasmophobia - FPS Estimates by Resolution

Actual FPS may vary based on RAM speed, background processes, and other system factors

1080P
low346 FPS
medium346 FPS
high346 FPS
ultra346 FPS
1440P
low346 FPS
medium346 FPS
high338 FPS
ultra292 FPS
4K
low217 FPS
medium201 FPS
high161 FPS
ultra142 FPS

Performance Report

Phasmophobia

GeForce RTX 4090 + Xeon E-2246G
🎮Visual Experience

At 1080p, all quality settings exceed 346 FPS, suitable for 144Hz+ monitors. At 1440p, all settings exceed 292 FPS. At 4K, all settings exceed 142 FPS.

Official Requirements

The GeForce RTX 4090 is 167% above the recommended GPU (GeForce RTX 2060) for Phasmophobia. The Xeon E-2246G is 22% below recommended, but 5% above minimum.

⚙️FPS Ceiling Analysis

At lower resolutions (1080p (low/medium), 1440p low), the Xeon E-2246G sets the FPS ceiling. As graphical load increases at (1080p (high/ultra), 1440p (high/ultra), all 4k settings), the GeForce RTX 4090 becomes the FPS-limiting side. The FPS ceiling is closely matched at 1440p medium.

💰Value Analysis

Approximated average price on current market:

GeForce RTX 4090:$1649(updated 2/6/2026)
Official Launch Price: $1599
Xeon E-2246G:$268(updated 2/11/2026)
Official Launch Price: $311

Combo price: $1917. At 1080p Ultra, this combo delivers 346 FPS, equivalent to 0.18 FPS per dollar.

ResolutionLowMediumHighUltra
1080p0.180 fps/$0.180 fps/$0.180 fps/$0.180 fps/$
1440p0.180 fps/$0.180 fps/$0.176 fps/$0.152 fps/$
4k0.113 fps/$0.105 fps/$0.084 fps/$0.074 fps/$

* Table values represent FPS per Dollar (higher is better)

Performance Limiter Analysis

Xeon E-2246G|GeForce RTX 4090

This section is based on estimated CPU/GPU FPS ceilings, not utilization percentages.

📈Analysis

At 1080p low, the Xeon E-2246G sets the ceiling at about 346 FPS, while the GeForce RTX 4090 could reach 427 FPS. In this scenario, the CPU limits the GPU potential by 19% (FPS gap: 81 FPS). Overall distribution: CPU limits 3/12 cells, GPU limits 8/12, balanced 1/12.

Verdict

CPU Limits GPU

Your Xeon E-2246G is the limiting side in the heaviest mismatch. This means part of the GeForce RTX 4090 rendering potential remains unused in those settings.

🧩Detailed Breakdown
1080p (Full HD)
LowCPU Limits GPU 19%
MediumCPU Limits GPU 9%
HighGPU Limits CPU 7%
UltraGPU Limits CPU 15%
1440p (2K QHD)
LowCPU Limits GPU 9%
MediumBalanced
HighGPU Limits CPU 13%
UltraGPU Limits CPU 15%
4K (Ultra HD)
LowGPU Limits CPU 18%
MediumGPU Limits CPU 13%
HighGPU Limits CPU 13%
UltraGPU Limits CPU 12%
Percentages show how much potential FPS of the stronger component is lost because the other component has a lower FPS ceiling.
🧠Methodology

We estimate the maximum FPS the processor can sustain and the maximum FPS the graphics card can sustain in each setting, then compare those limits directly.

Limit Factor formula: (stronger - weaker) / stronger. Example: if CPU ceiling is 200 FPS and GPU ceiling is 140 FPS, then GPU limits CPU by 30%.

CPU Limits GPU means the processor ceiling is lower. GPU Limits CPU means the graphics ceiling is lower. Balanced means the FPS ceilings are close enough that the gap is negligible.

A component can still be the FPS limiter without reaching 100% utilization. The displayed percentages are derived from FPS ceilings, not generic utilization heuristics.

Phasmophobia Requirements Comparison

See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.

CPU - Xeon E-2246G
cpu icon
13,832
Your Score
MinimumCore i5-4590
RecommendedCore i5-10600
GPU - GeForce RTX 4090
gpu icon
38,112
Your Score
MinimumGeForce GTX 970
RecommendedGeForce RTX 2060

Your CPU is 22% below recommended and your GPU is 167% below recommended, but both meet minimum specs. Playable at Low/Medium settings, 1080p or below.

CPU

-22%vsrecommended

GPU

+167%vsrecommended

CPU

+5%vsminimum

GPU

+295%vsminimum

Minimum Requirements
Video Card: GeForce GTX 970
Processor: Core i5-4590
Memory: 8 GB
Disk Space: 21 GB
System: Windows 10 64-bit
Recommended Requirements
Video Card: GeForce RTX 2060
Processor: Core i5-10600
Memory: 8 GB
Disk Space: 21 GB
System: Windows 10 64-bit

Frequently Asked Questions

1Can the Xeon E-2246G and GeForce RTX 4090 run Phasmophobia well?

Yes, the Xeon E-2246G paired with the GeForce RTX 4090 can run Phasmophobia smoothly up to 4k achieving around 142 FPS at Ultra quality. Your GPU is 167% above the recommended specs, and your CPU is 22% below the recommended requirements.

2Is there a more cost-effective setup to run Phasmophobia?

This CPU + GPU combo costs approximately $1917 ($268 CPU (Rank #242 Value) + $1649 GPU (Rank #77 Value)). Your GeForce RTX 4090 provides phenomenal top-tier performance but at a premium enthusiast price. Since you are essentially at the ceiling of current hardware capabilities, there are no meaningful performance upgrades available. However, if you wanted a more cost-effective build that still delivers a great experience, you could theoretically step down to a high-end card with a significantly better value rating.

3Which component should I upgrade first to improve Phasmophobia performance?

Your GeForce RTX 4090 is already a top-tier graphics card. While it's technically the limiting factor here (which means you are fully utilizing your GPU's visual horsepower exactly as intended), there is no meaningful upgrade path that would drastically improve your Phasmophobia performance right now. GPU fully utilized at: 1080p high, 1080p ultra, 1440p high, 1440p ultra, 4k low, 4k medium, 4k high, 4k ultra. CPU-limited at: 1080p low, 1080p medium, 1440p low.

4Does this setup support Frame Generation for Phasmophobia?

Phasmophobia does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.

5What are the minimum and recommended specs for Phasmophobia?

Phasmophobia requires at minimum a Core i5-4590 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 21 GB storage. For the recommended experience, you need a Core i5-10600 and GeForce RTX 2060 with 8 GB RAM. Your setup meets the minimum requirements but falls short of the recommended specs. You may need to lower some settings for smooth performance.

6How accurate are these Phasmophobia FPS estimates for the Xeon E-2246G and GeForce RTX 4090?

These Phasmophobia FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.

Performance estimates are based on synthetic benchmarks and hardware capabilities.

Results may vary based on drivers, OS, and background processes.