VR support requires stronger hardware. The game also uses the CPU for voice recognition processing, adding a unique load.
Actual FPS may vary based on RAM speed, background processes, and other system factors
Performance Report
At 1080p, performance runs at around 56 FPS. At 1440p, performance is around 56 FPS. At 4K, frame rates range from 40 to 56 FPS.
The GeForce RTX 4090 is 167% above the recommended GPU (GeForce RTX 2060) for Phasmophobia. The Xeon E5430 is 83% below minimum CPU requirement.
The Xeon E5430 sets the FPS ceiling at all 1080p settings, all 1440p settings, all 4k settings, while the GeForce RTX 4090 still has headroom.
This section is based on estimated CPU/GPU FPS ceilings, not utilization percentages.
At 1080p low, the Xeon E5430 sets the ceiling at about 56 FPS, while the GeForce RTX 4090 could reach 429 FPS. In this scenario, the CPU limits the GPU potential by 87% (FPS gap: 373 FPS). Overall distribution: CPU limits 12/12 cells, GPU limits 0/12, balanced 0/12.
Your Xeon E5430 is the limiting side in the heaviest mismatch. This means part of the GeForce RTX 4090 rendering potential remains unused in those settings.
| Resolution | Low | Medium | High | Ultra |
|---|---|---|---|---|
| 1080p (Full HD) | CPU Limits GPU 87% | CPU Limits GPU 85% | CPU Limits GPU 83% | CPU Limits GPU 82% |
| 1440p (2K QHD) | CPU Limits GPU 86% | CPU Limits GPU 84% | CPU Limits GPU 82% | CPU Limits GPU 79% |
| 4K (Ultra HD) | CPU Limits GPU 70% | CPU Limits GPU 70% | CPU Limits GPU 64% | CPU Limits GPU 71% |
We estimate the maximum FPS the processor can sustain and the maximum FPS the graphics card can sustain in each setting, then compare those limits directly.
Limit Factor formula: (stronger - weaker) / stronger. Example: if CPU ceiling is 200 FPS and GPU ceiling is 140 FPS, then GPU limits CPU by 30%.
CPU Limits GPU means the processor ceiling is lower. GPU Limits CPU means the graphics ceiling is lower. Balanced means the FPS ceilings are close enough that the gap is negligible.
A component can still be the FPS limiter without reaching 100% utilization. The displayed percentages are derived from FPS ceilings, not generic utilization heuristics.
See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.
Your hardware is below minimum requirements. CPU is the limiting factor (83% below minimum). Expect performance issues. Low settings recommended.
-87%vsrecommended
+167%vsrecommended
-83%vsminimum
+295%vsminimum
The Xeon E5430 and GeForce RTX 4090 will struggle to run Phasmophobia at smooth framerates. At 1080p Ultra, you can expect around 56 FPS which is classified as "playable". Consider lowering settings or upgrading your hardware.
Price data is not currently available for this combination. In general, look for setups where the CPU and GPU are balanced — this ensures you're not overspending on one component that the other can't keep up with.
For Phasmophobia, upgrading the CPU would have the biggest impact on performance. The Xeon E5430 is currently the limiting factor — the GeForce RTX 4090 has extra headroom that a faster processor could take advantage of. This is especially noticeable at 1080p where CPU performance matters more. CPU-limited at: 1080p low, 1080p medium, 1080p high, 1080p ultra, 1440p low, 1440p medium, 1440p high, 1440p ultra, 4k low, 4k medium, 4k high, 4k ultra.
Phasmophobia does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.
Phasmophobia requires at minimum a Core i5-4590 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 21 GB storage. For the recommended experience, you need a Core i5-10600 and GeForce RTX 2060 with 8 GB RAM. Your hardware falls below the minimum requirements for this game, which may result in poor performance.
These Phasmophobia FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.
Performance estimates are based on synthetic benchmarks and hardware capabilities.
Results may vary based on drivers, OS, and background processes.
