VR support requires stronger hardware. The game also uses the CPU for voice recognition processing, adding a unique load.
Actual FPS may vary based on RAM speed, background processes, and other system factors
Performance Report
At 1080p, all quality settings exceed 291 FPS, suitable for 144Hz+ monitors. At 1440p, all settings exceed 278 FPS. At 4K, all settings exceed 178 FPS.
The GeForce RTX 5090 is 172% above the recommended GPU (GeForce RTX 2060) for Phasmophobia. The Xeon Gold 6414U is 223% above the recommended CPU (Core i5-10600).
The Xeon Gold 6414U sets the FPS ceiling at 1080p ultra, 1440p ultra, while the GeForce RTX 5090 still has headroom. The FPS ceiling is closely matched at 1080p (low/medium/high), 1440p (low/medium/high), all 4k settings.
Approximated average price on current market:
Combo price: $2983. At 1080p Ultra, this combo delivers 291 FPS, equivalent to 0.1 FPS per dollar.
| Resolution | Low | Medium | High | Ultra |
|---|---|---|---|---|
| 1080p | 0.134 fps/$ | 0.125 fps/$ | 0.121 fps/$ | 0.098 fps/$ |
| 1440p | 0.127 fps/$ | 0.120 fps/$ | 0.115 fps/$ | 0.093 fps/$ |
| 4k | 0.080 fps/$ | 0.077 fps/$ | 0.073 fps/$ | 0.060 fps/$ |
* Table values represent FPS per Dollar (higher is better)
This section is based on estimated CPU/GPU FPS ceilings, not utilization percentages. Adjacent heavier settings are lightly stabilized to remove prediction jitter that would otherwise create impossible reversals.
This CPU/GPU pair is mostly balanced in Phasmophobia. Across tested presets: GPU limits in 0/12, CPU limits in 0/12, and balanced in 12/12. Peak observed performance in the sampled cells is around 399 FPS.
The Xeon Gold 6414U and GeForce RTX 5090 stay close in effective frame-generation ceiling across most presets, so neither side consistently suppresses the other by a large margin.
| Resolution | Low | Medium | High | Ultra |
|---|---|---|---|---|
| 1080p (Full HD) | Balanced | Balanced | Balanced | Balanced |
| 1440p (2K QHD) | Balanced | Balanced | Balanced | Balanced |
| 4K (Ultra HD) | Balanced | Balanced | Balanced | Balanced |
We estimate the maximum FPS the processor can sustain and the maximum FPS the graphics card can sustain in each setting, then compare those limits directly.
Limit Factor formula: (stronger - weaker) / stronger. Example: if CPU ceiling is 200 FPS and GPU ceiling is 140 FPS, then GPU limits CPU by 30%.
CPU Limits GPU means the processor ceiling is lower. GPU Limits CPU means the graphics ceiling is lower. Balanced means the FPS ceilings are close enough that the gap is negligible.
A component can still be the FPS limiter without reaching 100% utilization. The displayed percentages are derived from FPS ceilings and then monotonic-smoothed across heavier presets and resolutions, not generic utilization heuristics.
See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.
Your CPU is 223% above and your GPU is 172% above the recommended specs. Ultra settings at 1080p, or High at 1440p/4K.
+223%vsrecommended
+172%vsrecommended
+335%vsminimum
+303%vsminimum
Yes, the Xeon Gold 6414U paired with the GeForce RTX 5090 can run Phasmophobia smoothly up to 4k achieving around 178 FPS at Ultra quality. Your GPU is 172% above the recommended specs, and your CPU is 223% above the recommended requirements.
This CPU + GPU combo costs approximately $2983 ($283 CPU + $2700 GPU). Your Xeon Gold 6414U provides phenomenal top-tier performance but at a premium enthusiast price. Since you are essentially at the ceiling of current hardware capabilities, there are no meaningful performance upgrades available. However, if you wanted a more cost-effective build that still delivers a great experience, you could theoretically step down to a high-end processor with a significantly better value rating. For example, the EPYC 9375F is a great upgrade option for around $5306 (Rank #5 for value).
Your Xeon Gold 6414U is already an incredibly powerful processor. While it's technically the first component to hit its limit (which is completely normal in state-of-the-art builds), there is no meaningful upgrade path that would drastically improve your Phasmophobia performance right now. CPU fully utilized at: 1080p ultra, 1440p ultra.
Phasmophobia does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.
Phasmophobia requires at minimum a Core i5-4590 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 21 GB storage. For the recommended experience, you need a Core i5-10600 and GeForce RTX 2060 with 8 GB RAM. Your Xeon Gold 6414U and GeForce RTX 5090 both exceed the recommended specs, so you're well-positioned for a great experience.
These Phasmophobia FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.
Performance estimates are based on synthetic benchmarks and hardware capabilities.
Results may vary based on drivers, OS, and background processes.
