Xeon E-2356G
CPU·Entry

Xeon E-2356G

Intel

PassMark

18,459

MSRP

$311

AVG Price

$544

2015-01-01
80 Watt
Rocket Lake-E (2021)

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Xeon E-2356G is manufactured by Intel. It was released in 2015-01-01. It is based on the Rocket Lake-E (2021) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 5 GHz. L3 cache: 12 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 80 Watt. Memory support: DDR4-3200. Passmark benchmark score: 18,459 points. Launch price was $800.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Xeon E-2356G

#292
Xeon E5-1620 v3
MSRP: $294|Avg: $189
109%
#293
Xeon L3406
MSRP: $189|Avg: $30
108%
#294
Xeon D-1622
MSRP: $195|Avg: $170
108%
#295
EPYC 9334
MSRP: $2990|Avg: $1810
107%
#296
Xeon w3-2525
MSRP: $609|Avg: $800
106%
#297
Xeon w3-2425
MSRP: $529|Avg: $529
105%
#298
Xeon w5-2455X
MSRP: $1039|Avg: $1049
104%
#299
Ryzen Threadripper PRO 3955WX
MSRP: $1149|Avg: $1130
104%
#300
Xeon Bronze 3206R
MSRP: $306|Avg: N/A
104%
#301
EPYC 7552
MSRP: $4025|Avg: $1650
103%
#302
Ryzen Threadripper PRO 9965WX
MSRP: $2899|Avg: $2699.99
102%
#303
Xeon E5-4640 v3
MSRP: $2859|Avg: $300
102%
#304
EPYC 9554P
MSRP: $7104|Avg: $3052
101%
#305
EPYC 7702
MSRP: $6450|Avg: $2035
100%
#306
EPYC 9354P
MSRP: $2730|Avg: $2205
100%
#307
Xeon E-2356G
MSRP: $311|Avg: $544
100%
#308
Xeon E3-1246 v3
MSRP: $667|Avg: $215
99%
#309
Xeon E-2176G
MSRP: $367|Avg: $405
99%
#310
Xeon w3-2435
MSRP: $669|Avg: $790
99%
#311
EPYC 7713P
MSRP: $5010|Avg: $2443
98%
#312
Xeon D-1581
MSRP: $400|Avg: $400
97%
#313
Xeon W-3335
MSRP: $1430|Avg: $1200
96%
#314
Xeon w5-3535X
MSRP: $1699|Avg: N/A
96%
#315
Xeon W-11865MRE
MSRP: $600|Avg: $600
96%
#316
Xeon w5-3525
MSRP: $1339|Avg: $1392
96%
#317
EPYC 4565P
MSRP: $2730|Avg: $1980
95%
#318
EPYC 7343
MSRP: $1565|Avg: $1350
95%
#319
EPYC 9355P
MSRP: $2998|Avg: $3026
95%
#320
Xeon D-1718T
MSRP: $302|Avg: $302
94%
#321
EPYC 7443
MSRP: $2010|Avg: $1800
93%
#322
Xeon Gold 5420+
MSRP: $1848|Avg: $1848
93%
Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Xeon E-2356G across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Counter-Strike 2

Counter-Strike 2

1080p
low461 FPS
medium421 FPS
high378 FPS
ultra334 FPS
1440p
low461 FPS
medium386 FPS
high348 FPS
ultra304 FPS
4k
low378 FPS
medium314 FPS
high293 FPS
ultra248 FPS
Dead by Daylight

Dead by Daylight

1080p
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
1440p
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
4k
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
Destiny 2

Destiny 2

1080p
low296 FPS
medium260 FPS
high228 FPS
ultra201 FPS
1440p
low268 FPS
medium240 FPS
high208 FPS
ultra178 FPS
4k
low203 FPS
medium184 FPS
high146 FPS
ultra129 FPS
League of Legends

League of Legends

1080p
low461 FPS
medium461 FPS
high461 FPS
ultra461 FPS
1440p
low461 FPS
medium461 FPS
high461 FPS
ultra424 FPS
4k
low461 FPS
medium424 FPS
high363 FPS
ultra297 FPS
Left 4 Dead 2

Left 4 Dead 2

1080p
low461 FPS
medium461 FPS
high461 FPS
ultra461 FPS
1440p
low461 FPS
medium461 FPS
high427 FPS
ultra385 FPS
4k
low361 FPS
medium331 FPS
high288 FPS
ultra258 FPS
Marvel Rivals

Marvel Rivals

1080p
low461 FPS
medium428 FPS
high340 FPS
ultra276 FPS
1440p
low269 FPS
medium225 FPS
high192 FPS
ultra166 FPS
4k
low171 FPS
medium144 FPS
high127 FPS
ultra111 FPS
Palworld

Palworld

1080p
low162 FPS
medium141 FPS
high97 FPS
ultra83 FPS
1440p
low126 FPS
medium110 FPS
high82 FPS
ultra69 FPS
4k
low84 FPS
medium74 FPS
high60 FPS
ultra40 FPS
Path of Exile 2

Path of Exile 2

1080p
low293 FPS
medium259 FPS
high217 FPS
ultra186 FPS
1440p
low240 FPS
medium192 FPS
high157 FPS
ultra138 FPS
4k
low167 FPS
medium135 FPS
high104 FPS
ultra91 FPS
Project Zomboid

Project Zomboid

1080p
low244 FPS
medium168 FPS
high134 FPS
ultra111 FPS
1440p
low203 FPS
medium130 FPS
high104 FPS
ultra94 FPS
4k
low158 FPS
medium100 FPS
high76 FPS
ultra69 FPS
Rust

Rust

1080p
low276 FPS
medium227 FPS
high194 FPS
ultra176 FPS
1440p
low240 FPS
medium198 FPS
high169 FPS
ultra145 FPS
4k
low130 FPS
medium100 FPS
high84 FPS
ultra67 FPS

Technical Analysis

Detailed breakdown of Xeon E-2356G specifications and capabilities.

Processing Power

The Xeon E-2356G is a 6-core / 12-thread processor based on the Rocket Lake-E (2021) architecture, manufactured on a 14 nm process node. It reaches a maximum boost clock of 5 GHz from a base frequency of 3.2 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 12 MB (total) of L3 cache, plus 512K (per core) of L2 cache and 64K (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 18,459, placing it in the Mid-Range performance tier as a Aging generation product.

SpecificationXeon E-2356G
Cores / ThreadsPhysical/logical processing units6C / 12T
Max Boost ClockPeak single-core speed under boost5 GHz
Base ClockGuaranteed minimum operating frequency3.2 GHz
ArchitectureCPU microarchitecture designRocket Lake-E (2021)
Process NodeFabrication technology — smaller = more efficient14 nm
L3 CacheShared cache — reduces memory latency for all cores12 MB (total)
L2 CachePer-core fast cache for frequently accessed data512K (per core)
L1 CacheUltra-fast per-core cache64K (per core)
Bus SpeedData bus frequency8 GT/s
Max TemperatureMaximum safe operating temperature (Tjmax)100 °C
64-bit SupportYes
Windows 11 CompatibleYes
Unlocked MultiplierWhether the CPU can be overclockedYes (Overclockable)
PassMark ScoreOverall multi-threaded benchmark score18,459
🧠

Memory & Platform

The Xeon E-2356G fits into the LGA1200 socket and supports PCIe 4.0. It supports DDR4-3200 memory.

SpecificationXeon E-2356G
TypeDesktop or Laptop processorserver
SocketMotherboard socket requiredLGA1200
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidthPCIe 4.0
RAM TypeSupported memory standardDDR4-3200
Max CPUs in ConfigMulti-socket support for servers1
🌡️

Power & Cooling

The Xeon E-2356G has a rated TDP (Thermal Design Power) of 80 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed.

SpecificationXeon E-2356G
TDPThermal Design Power — heat output under sustained workload80 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)100 °C
💰

Value Analysis

At an average price of $544 (MSRP: $311), the Xeon E-2356G delivers 34 PassMark points per dollar. Performance ranking position: #850 out of all indexed processors.

SpecificationXeon E-2356G
MSRPManufacturer's Suggested Retail Price$311
Avg Price (30d)Average market price over the last 30 days$544
Launch PriceOriginal retail price at launch$800
Performance RankPosition in overall performance ranking#850
Release DateLaunch date2015-01-01
Release Year2021
DesignerArchitecture designer (e.g. Intel, AMD)Intel
ManufacturerFabrication foundry (e.g. TSMC)Intel

Specifications Reference

Raw spec sheet for quick lookup. The analysis cards above explain what these fields mean in practice.

4 categories

General Information

7 specs

Typeserver
DesignerIntel
Launch Price$800
ManufacturerIntel
Release Date2015-01-01
Architecture CodenameRocket Lake-E (2021)
Performance Ranking Position850

Technical Specifications

14 specs

Cores6
Threads12
L1 Cache64K (per core)
L2 Cache512K (per core)
L3 Cache12 MB (total)
Bus Speed8 GT/s
Max Frequency5 GHz
64-Bit Support+
Base Frequency3.2 GHz
Process Technology14 nm
Unlocked Multiplier+
Max Core Temperature100 °C
Windows 11 Compatible+
Max Case Temperature (TCase)72 °C

Compatibility

4 specs

SocketLGA1200
PCIe GenerationPCIe 4.0
Power Consumption (TDP)80 Watt
Max Processors In Config1

Memory

4 specs

RAM TypesDDR4-3200
Memory Channels2
ECC Memory Support+
Max Memory Capacity128 GB

Our Recommendation for Xeon E-2356G

Suggested pairings based on performance balance

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