Athlon 64 3400+ vs Sempron 145

AMD

Athlon 64 3400+

1 Cores1 Thrd89 WWMax: 2.4 GHz2001
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VS
AMD

Sempron 145

1 Cores1 Thrd45 WWMax: 2.8 GHz2010
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Athlon 64 3400+ vs Sempron 145 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon 64 3400+ vs Sempron 145 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Athlon 64 3400+ vs Sempron 145: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon 64 3400+

2001

Why buy it

  • +0.2% higher PassMark.

Trade-offs

  • Launch MSRP is still $440 MSRP, while Sempron 145 mostly shows up through inconsistent older-market listings.
  • 97.8% higher power demand at 89W vs 45W.

Sempron 145

2010

Why buy it

  • Draws 45W instead of 89W, a 44W reduction.

Trade-offs

  • Lower PassMark (544 vs 545).

Quick Answers

So, is Sempron 145 better than Athlon 64 3400+?
It depends on what you want from the system. For gaming, Sempron 145 is ahead with a 0.2% average FPS lead across 47 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Athlon 64 3400+ pulls ahead with 0.2% better PassMark.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Athlon 64 3400+ is the stronger fit. You are getting 0.2% better PassMark, backed by 1 cores and 1 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Sempron 145 is still the much better call for a fresh build. Sempron 145 comes in at an unclear MSRP at unclear MSRP versus $440 MSRP, and it still gives you a 0.2% average FPS lead across 47 shared CPU game tests in our data. Athlon 64 3400+ only looks stronger on raw value math because it is extremely cheap, but that usually means used-market pricing on an obsolete 2001 platform. Even with 100.0% better value on paper (1.2 vs 0.0 PassMark/$), it really only makes sense as a cheap stopgap or a niche existing-platform option for someone already on 754.
Which one is more future-proof for 2026 and beyond?
Sempron 145 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2010 vs 2001). That makes it the safer long-term bet.

Athlon 64 3400+ vs Sempron 145 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Athlon 64 3400+

The Athlon 64 3400+ is manufactured by AMD. It was released in 2009-01-01. It is based on the Clawhammer (2001−2005) architecture. It features 1 cores and 1 threads. Max frequency: 2.4 GHz. L3 cache: 0 kB. L2 cache: 512K. Built on 130 nm process technology. Socket: 754. Thermal design power (TDP): 89 Watt. Passmark benchmark score: 545 points. Launch price was $149.

AMD

Sempron 145

The Sempron 145 is manufactured by AMD. It was released in 1 September 2010 (15 years ago). It is based on the Sargas (2009−2011) architecture. It features 1 cores and 1 threads. Base frequency is 2.8 GHz, with boost up to 2.8 GHz. L3 cache: 0 kB. L2 cache: 1 MB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 45 Watt. Memory support: DDR3. Passmark benchmark score: 544 points. Launch price was $95.

Processing Power

Both the Athlon 64 3400+ and Sempron 145 share an identical 1-core/1-thread configuration. Boost clocks reach 2.4 GHz on the Athlon 64 3400+ versus 2.8 GHz on the Sempron 145 — a 15.4% clock advantage for the Sempron 145. The Athlon 64 3400+ uses the Clawhammer (2001−2005) architecture (130 nm), while the Sempron 145 uses Sargas (2009−2011) (45 nm). In PassMark, the Athlon 64 3400+ scores 545 against the Sempron 145's 544 — a 0.2% lead for the Athlon 64 3400+. Both processors carry 0 kB of L3 cache.

FeatureAthlon 64 3400+Sempron 145
Cores / Threads
1 / 1
1 / 1
Boost Clock
2.4 GHz
2.8 GHz+17%
Base Clock
2.8 GHz
L3 Cache
0 kB
0 kB
L2 Cache
512K+51100%
1 MB (per core)
Process
130 nm
45 nm-65%
Architecture
Clawhammer (2001−2005)
Sargas (2009−2011)
PassMark
545
544
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Memory & Platform

The Athlon 64 3400+ uses the 754 socket (PCIe 1.1), while the Sempron 145 uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.

FeatureAthlon 64 3400+Sempron 145
Socket
754
AM3
PCIe Generation
PCIe 1.1
PCIe 2.0+82%
Max RAM Speed
DDR-400
Max RAM Capacity
4 GB
RAM Channels
1
ECC Support
No
PCIe Lanes
0