Athlon 64 X2 3800+ vs Xeon L3406

AMD

Athlon 64 X2 3800+

2 Cores2 Thrd89 WWMax: 2 GHz2005
VS
Intel

Xeon L3406

2 Cores4 Thrd30 WWMax: 2.53 GHz2010

Athlon 64 X2 3800+ vs Xeon L3406 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon 64 X2 3800+ vs Xeon L3406 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Athlon 64 X2 3800+ vs Xeon L3406: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon 64 X2 3800+

2005

Why buy it

    Trade-offs

    • Lower PassMark (1,095 vs 1,104).
    • Less compelling for workstation-style loads than Xeon L3406, which brings 2 cores / 4 threads.
    • Lower PassMark per dollar, at 3.1 vs 5.8 PassMark/$ ($354 MSRP vs $189 MSRP).
    • 196.7% higher power demand at 89W vs 30W.

    Xeon L3406

    2010

    Why buy it

    • Better for workstations and heavier parallel workloads: 2 cores / 4 threads.
    • Costs $165 less on MSRP ($189 MSRP vs $354 MSRP).
    • Delivers 88.8% more PassMark for each dollar spent, at 5.8 vs 3.1 PassMark/$ ($189 MSRP vs $354 MSRP).
    • Draws 30W instead of 89W, a 59W reduction.

    Trade-offs

    • Fewer obvious downsides in this matchup outside of normal market pricing swings.

    Quick Answers

    So, is Xeon L3406 better than Athlon 64 X2 3800+?
    Not really, because they are built for different jobs. Xeon L3406 makes more sense for workstation-style multi-core throughput, while Athlon 64 X2 3800+ is the more practical desktop choice for gaming, platform cost, and everyday use.
    Which one is better for gaming?
    If gaming is the priority, Xeon L3406 is the better pick. According to our tests, it delivers 1.6% more average FPS across 46 shared CPU game tests.
    Which one is better for streaming, content creation, and heavy multitasking?
    For streaming, content creation, and heavier multitasking, Xeon L3406 is the stronger fit. You are getting 0.8% better PassMark, backed by 2 cores and 4 threads.
    Which one is the smarter buy today, not just the cheaper CPU?
    Xeon L3406 is the better buy right now. Xeon L3406 comes in $165 cheaper on MSRP at $189 MSRP versus $354 MSRP, and it still gives you a 1.6% average FPS lead across 46 shared CPU game tests in our data. It is also 88.8% better value on MSRP (5.8 vs 3.1 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
    Which one is more future-proof for 2026 and beyond?
    Xeon L3406 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2010 vs 2005) and more multi-core headroom with 2 cores / 4 threads instead of 2/2. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

    Athlon 64 X2 3800+ vs Xeon L3406 Technical Specifications

    Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

    AMD

    Athlon 64 X2 3800+

    The Athlon 64 X2 3800+ is manufactured by AMD. It was released in 2009-01-01. It is based on the Manchester (2005−2006) architecture. It features 2 cores and 2 threads. Max frequency: 2 GHz. L3 cache: 0 kB. L2 cache: 512 kB. Built on 90 nm process technology. Socket: 939. Thermal design power (TDP): 89 Watt. Passmark benchmark score: 1,095 points. Launch price was $149.

    Intel

    Xeon L3406

    The Xeon L3406 is manufactured by Intel. It was released in 2015-01-01. It features 2 cores and 4 threads. Base frequency is 2.26 GHz, with boost up to 2.53 GHz. L3 cache: 4 MB Intel® Smart Cache. Built on 32 nm process technology. Socket: LGA1156. Thermal design power (TDP): 30 Watt. Memory support: DDR3-1066. Passmark benchmark score: 1,104 points. Launch price was $800.

    Processing Power

    The Athlon 64 X2 3800+ packs 2 cores / 2 threads, matching the Xeon L3406's 2 cores. Boost clocks reach 2 GHz on the Athlon 64 X2 3800+ versus 2.53 GHz on the Xeon L3406 — a 23.4% clock advantage for the Xeon L3406. The Athlon 64 X2 3800+ is built on the Manchester (2005−2006) architecture. In PassMark, the Athlon 64 X2 3800+ scores 1,095 against the Xeon L3406's 1,104 — a 0.8% lead for the Xeon L3406. L3 cache: 0 kB on the Athlon 64 X2 3800+ vs 4 MB Intel® Smart Cache on the Xeon L3406.

    FeatureAthlon 64 X2 3800+Xeon L3406
    Cores / Threads
    2 / 2
    2 / 4
    Boost Clock
    2 GHz
    2.53 GHz+26%
    Base Clock
    2.26 GHz
    L3 Cache
    0 kB
    4 MB Intel® Smart Cache
    L2 Cache
    512 kB
    Process
    90 nm
    32 nm-64%
    Architecture
    Manchester (2005−2006)
    PassMark
    1,095
    1,104
    🧠

    Memory & Platform

    The Athlon 64 X2 3800+ uses the 939 socket (PCIe 1.1), while the Xeon L3406 uses LGA1156 (PCIe 2.0) — making them incompatible on the same motherboard.

    FeatureAthlon 64 X2 3800+Xeon L3406
    Socket
    939
    LGA1156
    PCIe Generation
    PCIe 1.1
    PCIe 2.0+82%
    Max RAM Speed
    DDR2-800
    Max RAM Capacity
    16 GB
    RAM Channels
    2
    ECC Support
    No
    PCIe Lanes
    0
    💰

    Value Analysis

    At launch, the Athlon 64 X2 3800+ was priced at $354, while the Xeon L3406 came in at $189. On launch pricing ($354 vs $189), Xeon L3406 was $165 cheaper. In terms of value on MSRP (PassMark points per dollar), the Athlon 64 X2 3800+ delivers 3.1 pts/$ vs 5.8 pts/$ for the Xeon L3406 — making the Xeon L3406 the 61.5% better value option.

    FeatureAthlon 64 X2 3800+Xeon L3406
    MSRP
    $354
    $189-47%
    Performance per Dollar
    3.1
    5.8+87%
    Release Date
    2005
    2010

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