Athlon II X3 415e vs Core i7-9700K

AMD

Athlon II X3 415e

3 Cores3 Thrd45 WWMax: 2.5 GHz2010
Similar parts
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VS
Intel

Core i7-9700K

8 Cores8 Thrd95 WWMax: 4.9 GHz2018
Similar parts
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Athlon II X3 415e vs Core i7-9700K Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon II X3 415e vs Core i7-9700K FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Athlon II X3 415e vs Core i7-9700K: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon II X3 415e

2010

Why buy it

  • Costs $310 less on MSRP ($75 MSRP vs $385 MSRP).
  • Draws 45W instead of 95W, a 50W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Core i7-9700K across 50 shared CPU benchmark tests.
  • Lower PassMark (1,481 vs 14,397).
  • Lower PassMark per dollar, at 19.7 vs 37.4 PassMark/$ ($75 MSRP vs $385 MSRP).
  • No integrated graphics, while Core i7-9700K can still boot and troubleshoot without a discrete GPU.

Core i7-9700K

2018

Why buy it

  • Better for gaming: +524.5% higher average FPS across 50 shared CPU benchmark tests.
  • Delivers 89.4% more PassMark for each dollar spent, at 37.4 vs 19.7 PassMark/$ ($385 MSRP vs $75 MSRP).
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with UHD Graphics 630, while Athlon II X3 415e needs a discrete GPU.

Trade-offs

  • 413.3% HIGHER MSRP
    $385 MSRPvs$75 MSRP
  • 111.1% higher power demand at 95W vs 45W.

Quick Answers

So, is Core i7-9700K better than Athlon II X3 415e?
Yes. Core i7-9700K is the better all-around CPU here. It gives you a 524.5% average FPS lead across 50 shared CPU game tests in our data, 872.1% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i7-9700K is the better pick. According to our tests, it delivers 524.5% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i7-9700K is the stronger fit. You are getting 872.1% better PassMark, backed by 8 cores and 8 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i7-9700K is the better buy right now. Core i7-9700K comes in 413.3% more expensive on MSRP at $385 MSRP versus $75 MSRP, and it still gives you a 524.5% average FPS lead across 50 shared CPU game tests in our data. It is also 89.4% better value on MSRP (37.4 vs 19.7 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i7-9700K makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2018 vs 2010) and more multi-core headroom with 8 cores / 8 threads instead of 3/3. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Athlon II X3 415e vs Core i7-9700K Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Athlon II X3 415e

The Athlon II X3 415e is manufactured by AMD. It was released in 11 May 2010 (15 years ago). It is based on the Rana (2009−2011) architecture. It features 3 cores and 3 threads. Base frequency is 2.5 GHz, with boost up to 2.5 GHz. L3 cache: 0 kB. L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 45 Watt. Memory support: DDR3. Passmark benchmark score: 1,481 points. Launch price was $75.

Intel

Core i7-9700K

The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

Processing Power

The Athlon II X3 415e packs 3 cores / 3 threads, while the Core i7-9700K offers 8 cores / 8 threads — the Core i7-9700K has 5 more cores. Boost clocks reach 2.5 GHz on the Athlon II X3 415e versus 4.9 GHz on the Core i7-9700K — a 64.9% clock advantage for the Core i7-9700K (base: 2.5 GHz vs 3.6 GHz). The Athlon II X3 415e uses the Rana (2009−2011) architecture (45 nm), while the Core i7-9700K uses Coffee Lake-R (2018−2019) (14 nm). In PassMark, the Athlon II X3 415e scores 1,481 against the Core i7-9700K's 14,397 — a 162.7% lead for the Core i7-9700K. L3 cache: 0 kB on the Athlon II X3 415e vs 12 MB (total) on the Core i7-9700K.

FeatureAthlon II X3 415eCore i7-9700K
Cores / Threads
3 / 3
8 / 8+167%
Boost Clock
2.5 GHz
4.9 GHz+96%
Base Clock
2.5 GHz
3.6 GHz+44%
L3 Cache
0 kB
12 MB (total)
L2 Cache
512 kB (per core)+100%
256K (per core)
Process
45 nm
14 nm-69%
Architecture
Rana (2009−2011)
Coffee Lake-R (2018−2019)
PassMark
1,481
14,397+872%
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Memory & Platform

The Athlon II X3 415e uses the AM3 socket (PCIe 2.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3-1333 on the Athlon II X3 415e versus DDR4-2666 on the Core i7-9700K — the Core i7-9700K supports 100% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-9700K supports up to 128 GB of RAM compared to 32 GB 300% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 0 (Athlon II X3 415e) vs 16 (Core i7-9700K) — the Core i7-9700K offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD AM3 (Athlon II X3 415e) and Intel 300 series (Core i7-9700K).

FeatureAthlon II X3 415eCore i7-9700K
Socket
AM3
LGA1151
PCIe Generation
PCIe 2.0
PCIe 3.0+50%
Max RAM Speed
DDR3-1333
DDR4-2666+100%
Max RAM Capacity
32 GB
128 GB+300%
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
0
16
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Advanced Features

Virtualization: not specified (Athlon II X3 415e) / VT-x, VT-d (Core i7-9700K). The Core i7-9700K includes integrated graphics (UHD Graphics 630), while the Athlon II X3 415e requires a dedicated GPU. Primary use case: Core i7-9700K targets Desktop.

FeatureAthlon II X3 415eCore i7-9700K
Integrated GPU
No
Yes
IGPU Model
UHD Graphics 630
Unlocked
Yes
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Desktop
💰

Value Analysis

At launch, the Athlon II X3 415e was priced at $75, while the Core i7-9700K came in at $385. On launch pricing ($75 vs $385), Athlon II X3 415e was $310 cheaper. In terms of value on MSRP (PassMark points per dollar), the Athlon II X3 415e delivers 19.7 pts/$ vs 37.4 pts/$ for the Core i7-9700K — making the Core i7-9700K the 61.8% better value option.

FeatureAthlon II X3 415eCore i7-9700K
MSRP
$75-81%
$385
Performance per Dollar
19.7
37.4+90%
Release Date
2010
2018

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