Athlon PRO 3045B vs Ryzen 7 5700X
Athlon PRO 3045B
Ryzen 7 5700X
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Athlon PRO 3045B is positioned at rank #1177 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Athlon PRO 3045B
Performance Per Dollar Ryzen 7 5700X
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Athlon PRO 3045B | Ryzen 7 5700X |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($180) | ✅ More affordable ($175) |
| Longevity | ✨ Modern (Dali (2020−2021) / 14 nm) | ✨ Modern (Vermeer (Zen 3) (2020−2022) / 7 nm) |
💎 Value Proposition
| Insight | Athlon PRO 3045B | Ryzen 7 5700X |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+888%) |
| Upfront Cost | ⚠️ Higher cost ($180) | ✅ More affordable ($175) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Athlon PRO 3045B and Ryzen 7 5700X
Athlon PRO 3045B
The Athlon PRO 3045B is manufactured by AMD. It was released in 2009-01-01. It is based on the Dali (2020−2021) architecture. It features 2 cores and 4 threads. Base frequency is 2.3 GHz, with boost up to 3.2 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 2,770 points. Launch price was $149.
Ryzen 7 5700X
The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.
Processing Power
The Athlon PRO 3045B packs 2 cores / 4 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Ryzen 7 5700X has 6 more cores. Boost clocks reach 3.2 GHz on the Athlon PRO 3045B versus 4.6 GHz on the Ryzen 7 5700X — a 35.9% clock advantage for the Ryzen 7 5700X (base: 2.3 GHz vs 3.4 GHz). The Athlon PRO 3045B uses the Dali (2020−2021) architecture (14 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Athlon PRO 3045B scores 2,770 against the Ryzen 7 5700X's 26,609 — a 162.3% lead for the Ryzen 7 5700X. L3 cache: 4 MB (total) on the Athlon PRO 3045B vs 32 MB (total) on the Ryzen 7 5700X.
| Feature | Athlon PRO 3045B | Ryzen 7 5700X |
|---|---|---|
| Cores / Threads | 2 / 4 | 8 / 16+300% |
| Boost Clock | 3.2 GHz | 4.6 GHz+44% |
| Base Clock | 2.3 GHz | 3.4 GHz+48% |
| L3 Cache | 4 MB (total) | 32 MB (total)+700% |
| L2 Cache | 512 kB (per core) | 512K (per core) |
| Process | 14 nm | 7 nm-50% |
| Architecture | Dali (2020−2021) | Vermeer (Zen 3) (2020−2022) |
| PassMark | 2,770 | 26,609+861% |
| Cinebench R23 Multi | — | 14,000 |
| Geekbench 6 Single | — | 2,116 |
| Geekbench 6 Multi | — | 9,715 |
Memory & Platform
The Athlon PRO 3045B uses the FP5 socket (PCIe 4.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-2400 memory speed. The Ryzen 7 5700X supports up to 128 GB of RAM compared to 32 GB — 120% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 8 (Athlon PRO 3045B) vs 24 (Ryzen 7 5700X) — the Ryzen 7 5700X offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD FP5 (Athlon PRO 3045B) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).
| Feature | Athlon PRO 3045B | Ryzen 7 5700X |
|---|---|---|
| Socket | FP5 | AM4 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | DDR4-2400 | DDR4-3200 |
| Max RAM Capacity | 32 GB | 128 GB+300% |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 8 | 24+200% |
Advanced Features
Virtualization: not specified (Athlon PRO 3045B) / AMD-V (Ryzen 7 5700X). The Athlon PRO 3045B includes integrated graphics (AMD Radeon Vega 3), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.
| Feature | Athlon PRO 3045B | Ryzen 7 5700X |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | AMD Radeon Vega 3 | — |
| Unlocked | — | Yes |
| AVX-512 | — | No |
| Virtualization | — | AMD-V |
| Target Use | — | Gaming |
Value Analysis
The Athlon PRO 3045B launched at $426 MSRP, while the Ryzen 7 5700X debuted at $299. At current prices ($180 vs $175), the Ryzen 7 5700X is $5 cheaper. In terms of value (PassMark points per dollar), the Athlon PRO 3045B delivers 15.4 pts/$ vs 152.1 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 163.2% better value option.
| Feature | Athlon PRO 3045B | Ryzen 7 5700X |
|---|---|---|
| MSRP | $426 | $299-30% |
| Avg Price (30d) | $180 | $175-3% |
| Performance per Dollar | 15.4 | 152.1+888% |
| Release Date | 2021 | 2022 |
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