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Athlon XP 2800+ vs Core i5-10400F

CPUCPUGPUGPU
AMD

Athlon XP 2800+

1 Cores1 Thrd74 WWMax: 2.25 GHz2001
Similar parts
·······
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VS
Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020
Core family
·······
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Athlon XP 2800+ vs Core i5-10400F Performance Spectrum

Athlon XP 2800+
1 / 1
380
0.0%
brand logoAthlon XP 1700+
brand logoAthlon XP 2000+
brand logoAthlon XP 2200+
brand logoAthlon 64 2000+
brand logoRyzen 5 PRO 5655G
brand logoRyzen Threadripper PRO 3955WX
brand logoRyzen Threadripper PRO 7955WX
brand logoRyzen Threadripper 3990X
Core i5-10400F
6 / 12
13,029
+3328.7%
brand logoCore i7-6920HQ
brand logoCore i7-1160G7
brand logoCore i5-10500T
brand logoCore i7-10850H
brand logoXeon W-3245
brand logoCore Ultra 7 265HX
brand logoCore Ultra 9 285K
brand logoXeon w9-3495X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon XP 2800+ vs Core i5-10400F FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Path of Exile 2

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low192 FPS
medium152 FPS
high123 FPS
ultra100 FPS
Counter-Strike 2

Counter-Strike 2

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low326 FPS
medium318 FPS
high290 FPS
ultra253 FPS
League of Legends

League of Legends

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low326 FPS
medium326 FPS
high326 FPS
ultra326 FPS
Valorant

Valorant

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low326 FPS
medium326 FPS
high326 FPS
ultra326 FPS
Among Us

Among Us

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
Apex Legends

Apex Legends

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low261 FPS
medium249 FPS
high230 FPS
ultra209 FPS
ARC Raiders

ARC Raiders

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low274 FPS
medium206 FPS
high174 FPS
ultra150 FPS
Baldur's Gate 3

Baldur's Gate 3

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low162 FPS
medium139 FPS
high116 FPS
ultra94 FPS
Call of Duty: Black Ops 6

Call of Duty: Black Ops 6

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low273 FPS
medium232 FPS
high207 FPS
ultra182 FPS
Call of Duty: Warzone

Call of Duty: Warzone

1080P
Athlon XP 2800+
low10 FPS
medium10 FPS
high10 FPS
ultra10 FPS
1080P
Core i5-10400F
low231 FPS
medium212 FPS
high176 FPS
ultra164 FPS
Check FPS with Custom Builds

Athlon XP 2800+ vs Core i5-10400F: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon XP 2800+

2001

Why buy it

    Trade-offs

    • ❌Worse for gaming: lower average FPS than Core i5-10400F across 50 shared CPU benchmark tests.
    • ❌Lower Geekbench multi-core (250 vs 5,783).
    • ❌Lower PassMark per dollar, at 1.0 vs 81.4 PassMark/$ ($375 MSRP vs $160 MSRP).

    Core i5-10400F

    2020

    Why buy it

    • ✅Better for gaming: +1632.3% higher average FPS across 50 shared CPU benchmark tests.
    • ✅Costs $215 less on MSRP ($160 MSRP vs $375 MSRP).
    • ✅Delivers 7936.0% more PassMark for each dollar spent, at 81.4 vs 1.0 PassMark/$ ($160 MSRP vs $375 MSRP).
    • ✅Draws 65W instead of 74W, a 9W reduction.
    • ✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.

    Trade-offs

    • ❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

    Quick Answers

    So, is Core i5-10400F better than Athlon XP 2800+?
    Yes. Core i5-10400F is the better all-around CPU here. It gives you a 1632.3% average FPS lead across 50 shared CPU game tests in our data, 2213.2% better Geekbench multi-core, 3328.7% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
    Which one is better for gaming?
    If gaming is the priority, Core i5-10400F is the better pick. According to our tests, it delivers 1632.3% more average FPS across 50 shared CPU game tests.
    Which one is better for streaming, content creation, and heavy multitasking?
    For streaming, content creation, and heavier multitasking, Core i5-10400F is the stronger fit. You are getting 2213.2% better Geekbench multi-core, backed by 6 cores and 12 threads.
    Which one is the smarter buy today, not just the cheaper CPU?
    Core i5-10400F is the better buy right now. Core i5-10400F comes in $215 cheaper on MSRP at $160 MSRP versus $375 MSRP, and it still gives you a 1632.3% average FPS lead across 50 shared CPU game tests in our data. It is also 7936.0% better value on MSRP (81.4 vs 1.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
    Which one is more future-proof for 2026 and beyond?
    Core i5-10400F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2001) and more multi-core headroom with 6 cores / 12 threads instead of 1/1. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

    Athlon XP 2800+ vs Core i5-10400F Technical Specifications

    Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

    AMD

    Athlon XP 2800+

    The Athlon XP 2800+ is manufactured by AMD. It was released in 2009-01-01. It is based on the Barton (2001−2004) architecture. It features 1 cores and 1 threads. Max frequency: 2.25 GHz. L3 cache: 0 kB. L2 cache: 512K. Built on 130 nm process technology. Socket: A. Thermal design power (TDP): 74 Watt. Passmark benchmark score: 380 points. Launch price was $149.

    Intel

    Core i5-10400F

    The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

    ⚡

    Processing Power

    The Athlon XP 2800+ packs 1 cores / 1 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Core i5-10400F has 5 more cores. Boost clocks reach 2.25 GHz on the Athlon XP 2800+ versus 4.3 GHz on the Core i5-10400F — a 62.6% clock advantage for the Core i5-10400F. The Athlon XP 2800+ uses the Barton (2001−2004) architecture (130 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Athlon XP 2800+ scores 380 against the Core i5-10400F's 13,029 — a 188.7% lead for the Core i5-10400F. Geekbench 6 single-core — the metric most relevant to gaming — records 250 vs 1,454, a 141.3% lead for the Core i5-10400F that directly translates to higher frame rates. Multi-core Geekbench: 250 vs 5,783 (183.4% advantage for the Core i5-10400F). L3 cache: 0 kB on the Athlon XP 2800+ vs 12 MB (total) on the Core i5-10400F.

    FeatureAthlon XP 2800+Core i5-10400F
    Cores / Threads
    1 / 1
    6 / 12+500%
    Boost Clock
    2.25 GHz
    4.3 GHz+91%
    Base Clock
    —
    2.9 GHz
    L3 Cache
    0 kB
    12 MB (total)
    L2 Cache
    512K+100%
    256K (per core)
    Process
    130 nm
    14 nm-89%
    Architecture
    Barton (2001−2004)
    Comet Lake (2020−2025)
    PassMark
    380
    13,029+3329%
    Cinebench R23 Multi
    —
    8,191
    Geekbench 6 Single
    250
    1,454+482%
    Geekbench 6 Multi
    250
    5,783+2213%
    🧠

    Memory & Platform

    The Athlon XP 2800+ uses the A socket (PCIe 1.1), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR-333 on the Athlon XP 2800+ versus DDR4-2666 on the Core i5-10400F — the Core i5-10400F supports -900.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-10400F supports up to 128 GB of RAM compared to 2 GB — 6300% more capacity for professional workloads. Memory channels: 1 (Athlon XP 2800+) vs 2 (Core i5-10400F). PCIe lanes: 0 (Athlon XP 2800+) vs 16 (Core i5-10400F) — the Core i5-10400F offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: KT400,nForce2 Ultra 400 (Athlon XP 2800+) and H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F).

    FeatureAthlon XP 2800+Core i5-10400F
    Socket
    A
    LGA1200
    PCIe Generation
    PCIe 1.1
    PCIe 3.0+173%
    Max RAM Speed
    DDR-333
    DDR4-2666
    Max RAM Capacity
    2 GB
    128 GB+6300%
    RAM Channels
    1
    2+100%
    ECC Support
    No
    No
    PCIe Lanes
    0
    16
    🔧

    Advanced Features

    Only the Athlon XP 2800+ has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: None (Athlon XP 2800+) vs VT-x, VT-d (Core i5-10400F). Primary use case: Athlon XP 2800+ targets Legacy Desktop, Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

    FeatureAthlon XP 2800+Core i5-10400F
    Integrated GPU
    No
    No
    Unlocked
    Yes
    No
    AVX-512
    No
    No
    Virtualization
    None
    VT-x, VT-d
    Target Use
    Legacy Desktop
    Gaming
    💰

    Value Analysis

    At launch, the Athlon XP 2800+ was priced at $375, while the Core i5-10400F came in at $160. On launch pricing ($375 vs $160), Core i5-10400F was $215 cheaper. In terms of value on MSRP (PassMark points per dollar), the Athlon XP 2800+ delivers 1.0 pts/$ vs 81.4 pts/$ for the Core i5-10400F — making the Core i5-10400F the 195.1% better value option.

    FeatureAthlon XP 2800+Core i5-10400F
    MSRP
    $375
    $160-57%
    Performance per Dollar
    1.0
    81.4+8040%
    Release Date
    2001
    2020
    Search Athlon XP 2800+ on AmazonSearch Core i5-10400F on Amazon

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