Core 2 Duo E4500 vs Core i3-370M
Core 2 Duo E4500
Core i3-370M
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core 2 Duo E4500 is positioned at rank 1017 and the Core i3-370M is on rank 570, so the Core i3-370M offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core 2 Duo E4500
Performance Per Dollar Core i3-370M
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core 2 Duo E4500 | Core i3-370M |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($10) | ✅ More affordable ($0) |
| Longevity | 🛑 Legacy (Allendale (2006−2009) / 65 nm) | 🛑 Legacy (Arrandale (2010−2011) / 32 nm) |
💎 Value Proposition
| Insight | Core 2 Duo E4500 | Core i3-370M |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($10) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Path of Exile 2
Counter-Strike 2
Valorant
Technical Specifications
Side-by-side comparison of Core 2 Duo E4500 and Core i3-370M
Core 2 Duo E4500
The Core 2 Duo E4500 is manufactured by Intel. It was released in 2008-01-01. It is based on the Allendale (2006−2009) architecture. It features 2 cores and 2 threads. Base frequency is 2.2 GHz, with boost up to 2.2 GHz. L3 cache: 0 kB. L2 cache: 2 MB. Built on 65 nm process technology. Socket: LGA775. Thermal design power (TDP): 65 Watt. Memory support: DDR1, DDR2, DDR3. Passmark benchmark score: 1,165 points. Launch price was $249.
Core i3-370M
The Core i3-370M is manufactured by Intel. It was released in 20 June 2010 (15 years ago). It is based on the Arrandale (2010−2011) architecture. It features 2 cores and 4 threads. Base frequency is 2.4 GHz, with boost up to 2.4 GHz. L3 cache: 3 MB (total). L2 cache: 256K (per core). Built on 32 nm process technology. Socket: PGA988. Thermal design power (TDP): 35 Watt. Memory support: DDR3. Passmark benchmark score: 1,170 points. Launch price was $245.
Processing Power
The Core 2 Duo E4500 packs 2 cores / 2 threads, matching the Core i3-370M's 2 cores. Boost clocks reach 2.2 GHz on the Core 2 Duo E4500 versus 2.4 GHz on the Core i3-370M — a 8.7% clock advantage for the Core i3-370M (base: 2.2 GHz vs 2.4 GHz). The Core 2 Duo E4500 uses the Allendale (2006−2009) architecture (65 nm), while the Core i3-370M uses Arrandale (2010−2011) (32 nm). In PassMark, the Core 2 Duo E4500 scores 1,165 against the Core i3-370M's 1,170 — a 0.4% lead for the Core i3-370M. L3 cache: 0 kB on the Core 2 Duo E4500 vs 3 MB (total) on the Core i3-370M.
| Feature | Core 2 Duo E4500 | Core i3-370M |
|---|---|---|
| Cores / Threads | 2 / 2 | 2 / 4 |
| Boost Clock | 2.2 GHz | 2.4 GHz+9% |
| Base Clock | 2.2 GHz | 2.4 GHz+9% |
| L3 Cache | 0 kB | 3 MB (total) |
| L2 Cache | 2 MB+700% | 256K (per core) |
| Process | 65 nm | 32 nm-51% |
| Architecture | Allendale (2006−2009) | Arrandale (2010−2011) |
| PassMark | 1,165 | 1,170 |
| Geekbench 6 Single | — | 315 |
| Geekbench 6 Multi | — | 700 |
Memory & Platform
The Core 2 Duo E4500 uses the LGA775 socket (PCIe 1.1), while the Core i3-370M uses PGA988 (PCIe 2.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 800 on the Core 2 Duo E4500 versus DDR3-1066 on the Core i3-370M — the Core 2 Duo E4500 supports 198.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core 2 Duo E4500 supports up to 16 of RAM compared to 8 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: P35,G31,G33,P45 (Core 2 Duo E4500) and HM55 (Core i3-370M).
| Feature | Core 2 Duo E4500 | Core i3-370M |
|---|---|---|
| Socket | LGA775 | PGA988 |
| PCIe Generation | PCIe 1.1 | PCIe 2.0+82% |
| Max RAM Speed | 800+26567% | DDR3-1066 |
| Max RAM Capacity | 16 | 8 GB+52428700% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 16 | 16 |
Advanced Features
Neither processor supports overclocking. Virtualization support: false (Core 2 Duo E4500) vs VT-x, VT-d, EPT (Core i3-370M). The Core i3-370M includes integrated graphics (Intel HD Graphics), while the Core 2 Duo E4500 requires a dedicated GPU. Primary use case: Core i3-370M targets Mainstream Laptop. Direct competitor: Core 2 Duo E4500 rivals Athlon 64 X2 4600+; Core i3-370M rivals AMD Athlon II P320.
| Feature | Core 2 Duo E4500 | Core i3-370M |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | None | Intel HD Graphics |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | false | VT-x, VT-d, EPT |
| Target Use | — | Mainstream Laptop |
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