Core 2 Duo SP7500 vs Turion X2 RM-74

Intel

Core 2 Duo SP7500

2 Cores2 Thrd4 WWMax: 1.6 GHz2008
Similar parts
·······
VS
AMD

Turion X2 RM-74

2 Cores2 Thrd1 WWMax: 2.2 GHz2009
Similar parts
·······

Core 2 Duo SP7500 vs Turion X2 RM-74 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core 2 Duo SP7500 vs Turion X2 RM-74 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core 2 Duo SP7500 vs Turion X2 RM-74: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core 2 Duo SP7500

2008

Why buy it

  • +1.5% higher PassMark.

Trade-offs

  • 300% higher power demand at 4W vs 1W.

Turion X2 RM-74

2009

Why buy it

  • Draws 1W instead of 4W, a 3W reduction.

Trade-offs

  • Lower PassMark (1,740 vs 1,766).

Quick Answers

So, is Turion X2 RM-74 better than Core 2 Duo SP7500?
It depends on what you want from the system. For gaming, Turion X2 RM-74 is ahead with a 0.1% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core 2 Duo SP7500 pulls ahead with 1.5% better PassMark.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core 2 Duo SP7500 is the stronger fit. You are getting 1.5% better PassMark, backed by 2 cores and 2 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Turion X2 RM-74 still makes the most sense overall. Turion X2 RM-74 comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 0.1% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Turion X2 RM-74 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2009 vs 2008). That makes it the safer long-term bet.

Core 2 Duo SP7500 vs Turion X2 RM-74 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core 2 Duo SP7500

The Core 2 Duo SP7500 is manufactured by Intel. It was released in 2008-01-01. It is based on the Merom (2006−2008) architecture. It features 2 cores and 2 threads. Max frequency: 1.6 GHz. L2 cache: 4 MB. Built on 65 nm process technology. Thermal design power (TDP): 4 MB. Passmark benchmark score: 1,766 points. Launch price was $249.

AMD

Turion X2 RM-74

The Turion X2 RM-74 is manufactured by AMD. It was released in 2007-01-01. It is based on the Lion (2008−2009) architecture. It features 2 cores and 2 threads. Max frequency: 2.2 GHz. L3 cache: 0 kB. L2 cache: 1 MB. Built on 65 nm process technology. Socket: S1. Thermal design power (TDP): 1 MB. Passmark benchmark score: 1,740 points. Launch price was $69.

Processing Power

Both the Core 2 Duo SP7500 and Turion X2 RM-74 share an identical 2-core/2-thread configuration. Boost clocks reach 1.6 GHz on the Core 2 Duo SP7500 versus 2.2 GHz on the Turion X2 RM-74 — a 31.6% clock advantage for the Turion X2 RM-74. The Core 2 Duo SP7500 uses the Merom (2006−2008) architecture (65 nm), while the Turion X2 RM-74 uses Lion (2008−2009) (65 nm). In PassMark, the Core 2 Duo SP7500 scores 1,766 against the Turion X2 RM-74's 1,740 — a 1.5% lead for the Core 2 Duo SP7500.

FeatureCore 2 Duo SP7500Turion X2 RM-74
Cores / Threads
2 / 2
2 / 2
Boost Clock
1.6 GHz
2.2 GHz+38%
L3 Cache
0 kB
L2 Cache
4 MB+300%
1 MB
Process
65 nm
65 nm
Architecture
Merom (2006−2008)
Lion (2008−2009)
PassMark
1,766+1%
1,740