Core 2 Duo SP9400 vs Core i7-640M

Intel

Core 2 Duo SP9400

2 Cores2 Thrd6 WWMax: 2.4 GHz2008
Similar parts
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VS
Intel

Core i7-640M

2 Cores4 Thrd35 WWMax: 3.46 GHz2010
Similar parts
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Core 2 Duo SP9400 vs Core i7-640M Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core 2 Duo SP9400 vs Core i7-640M FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core 2 Duo SP9400 vs Core i7-640M: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core 2 Duo SP9400

2008

Why buy it

  • +50% larger total L3 cache (6 MB vs 4 MB).
  • Draws 6W instead of 35W, a 29W reduction.

Trade-offs

  • Lower PassMark (2,083 vs 2,092).
  • No integrated graphics, while Core i7-640M can still boot and troubleshoot without a discrete GPU.

Core i7-640M

2010

Why buy it

  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Intel HD Graphics (Ironlake), while Core 2 Duo SP9400 needs a discrete GPU.

Trade-offs

  • Smaller total L3 cache (4 MB vs 6 MB).
  • 483.3% higher power demand at 35W vs 6W.

Quick Answers

So, is Core i7-640M better than Core 2 Duo SP9400?
Yes. Core i7-640M is the better all-around CPU here. It gives you a 0.7% average FPS lead across 50 shared CPU game tests in our data, 0.4% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i7-640M is the better pick. According to our tests, it delivers 0.7% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i7-640M is the stronger fit. You are getting 0.4% better PassMark, backed by 2 cores and 4 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i7-640M still makes the most sense overall. Core i7-640M comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 0.7% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Core i7-640M makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2010 vs 2008) and more multi-core headroom with 2 cores / 4 threads instead of 2/2. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core 2 Duo SP9400 vs Core i7-640M Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core 2 Duo SP9400

The Core 2 Duo SP9400 is manufactured by Intel. It was released in 20 August 2008 (17 years ago). It is based on the Penryn (2008−2011) architecture. It features 2 cores and 2 threads. Base frequency is 2.4 GHz, with boost up to 2.4 GHz. L3 cache: 6 MB L2 Cache. L2 cache: 6 MB. Built on 45 nm process technology. Socket: BGA956. Thermal design power (TDP): 25 Watt. Passmark benchmark score: 2,083 points. Launch price was $284.

Intel

Core i7-640M

The Core i7-640M is manufactured by Intel. It was released in 1 September 2010 (15 years ago). It is based on the Arrandale (2010−2011) architecture. It features 2 cores and 4 threads. Base frequency is 2.8 GHz, with boost up to 3.46 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 32 nm process technology. Socket: PGA988. Thermal design power (TDP): 35 Watt. Memory support: DDR3. Passmark benchmark score: 2,092 points. Launch price was $346.

Processing Power

The Core 2 Duo SP9400 packs 2 cores / 2 threads, matching the Core i7-640M's 2 cores. Boost clocks reach 2.4 GHz on the Core 2 Duo SP9400 versus 3.46 GHz on the Core i7-640M — a 36.2% clock advantage for the Core i7-640M (base: 2.4 GHz vs 2.8 GHz). The Core 2 Duo SP9400 uses the Penryn (2008−2011) architecture (45 nm), while the Core i7-640M uses Arrandale (2010−2011) (32 nm). In PassMark, the Core 2 Duo SP9400 scores 2,083 against the Core i7-640M's 2,092 — a 0.4% lead for the Core i7-640M. L3 cache: 6 MB L2 Cache on the Core 2 Duo SP9400 vs 4 MB (total) on the Core i7-640M.

FeatureCore 2 Duo SP9400Core i7-640M
Cores / Threads
2 / 2
2 / 4
Boost Clock
2.4 GHz
3.46 GHz+44%
Base Clock
2.4 GHz
2.8 GHz+17%
L3 Cache
6 MB L2 Cache+50%
4 MB (total)
L2 Cache
6 MB
256K (per core)+4167%
Process
45 nm
32 nm-29%
Architecture
Penryn (2008−2011)
Arrandale (2010−2011)
PassMark
2,083
2,092
Geekbench 6 Single
340
Geekbench 6 Multi
600
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Memory & Platform

The Core 2 Duo SP9400 uses the BGA956 socket (PCIe 1.1), while the Core i7-640M uses PGA988 (PCIe 2.0) — making them incompatible on the same motherboard. Both support up to DDR3-1066 memory speed. Both support up to 8 GB of RAM. Both feature 2-channel memory with ECC support. Chipset compatibility: GS45 (Core 2 Duo SP9400) and HM55,HM57,QM57 (Core i7-640M).

FeatureCore 2 Duo SP9400Core i7-640M
Socket
BGA956
PGA988
PCIe Generation
PCIe 1.1
PCIe 2.0+82%
Max RAM Speed
DDR3-1066
1066
Max RAM Capacity
8 GB
8 GB
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
16
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Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x (Core 2 Duo SP9400) vs true (Core i7-640M). The Core i7-640M includes integrated graphics (Intel HD Graphics (Ironlake)), while the Core 2 Duo SP9400 requires a dedicated GPU. Primary use case: Core 2 Duo SP9400 targets Budget. Direct competitor: Core 2 Duo SP9400 rivals Athlon II X2 245e; Core i7-640M rivals Core 2 Duo T9600.

FeatureCore 2 Duo SP9400Core i7-640M
Integrated GPU
No
Yes
IGPU Model
GMA X4500HD
Intel HD Graphics (Ironlake)
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x
true
Target Use
Budget