Core 2 Duo T7400
VS
Core i5-13400F

Core 2 Duo T7400 vs Core i5-13400F

Intel

Core 2 Duo T7400

2 Cores2 Thrd4 WWMax: 2.16 GHz2006
VS
Intel

Core i5-13400F

10 Cores16 Thrd65 WWMax: 4.6 GHz2023

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core 2 Duo T7400 is positioned at rank #1027 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core 2 Duo T7400

#1015
Atom x5-Z8300
MSRP: $20|Avg: N/A
2364%
#1016
Atom Z3735G
MSRP: $17|Avg: N/A
2330%
#1017
Core i5-480M
MSRP: $81|Avg: $77
2139%
#1018
Core i5-460M
MSRP: $80|Avg: $129
2129%
#1019
Core i5-2540M
MSRP: $266|Avg: $10
2109%
#1021
Core i5-450M
MSRP: $32|Avg: $31
2037%
#1022
Core i3-380M
MSRP: $49|Avg: $25
1953%
#1023
Core i5-430M
MSRP: N/A|Avg: $33
1950%
#1024
Core 2 Duo T6600
MSRP: N/A|Avg: $4
1898%
#1027
Core 2 Duo T7400
MSRP: N/A|Avg: N/A
100%
#1028
Celeron B840
MSRP: $86|Avg: $15
100%
#1029
Celeron M 743
MSRP: $107|Avg: $15
100%
#1030
Core i7-3612QM
MSRP: $378|Avg: N/A
99%
#1031
Pentium 967
MSRP: $134|Avg: $10
99%
#1032
Core i5-4400E
MSRP: $266|Avg: $50
98%
#1034
Pentium Dual Core T4400
MSRP: $107|Avg: $5
97%
#1037
Core i7-8665UE
MSRP: $409|Avg: $409
96%
#1038
Celeron T3300
MSRP: $86|Avg: $15
94%
#1039
Celeron Dual-Core T3300
MSRP: $86|Avg: $30
94%
#1042
Core i7-3612QE
MSRP: $426|Avg: $50
93%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-13400F

#66
Ryzen 7 5700
MSRP: $179|Avg: $164
107%
#67
Ryzen 5 PRO 2600
MSRP: $199|Avg: $90
107%
#68
Ryzen 3 4100
MSRP: $99|Avg: $75
106%
#69
Ryzen 9 9900X
MSRP: $499|Avg: $370
106%
#70
Ryzen 5 7600
MSRP: $229|Avg: $185
105%
#71
Core i5-14490F
MSRP: $209|Avg: $190
105%
#72
Core i5-12600KF
MSRP: $264|Avg: $190
104%
#73
Core i5-13600KF
MSRP: $249|Avg: $258
104%
#74
Ryzen 5 5500GT
MSRP: $125|Avg: $130
104%
#75
Ryzen 7 1700
MSRP: $140|Avg: $185
76%
#75
Ryzen 7 PRO 4750G
MSRP: $309|Avg: $140
104%
#76
Ryzen 7 7700X
MSRP: $399|Avg: $249
103%
#77
Ryzen 9 5900XT
MSRP: $349|Avg: $311
102%
#78
Core i5-12500
MSRP: $212|Avg: $140
101%
#79
Core i5-14600K
MSRP: $329|Avg: $275
101%
#80
Ryzen 7 7700
MSRP: $329|Avg: $246
101%
#81
Core i5-13400F
MSRP: $196|Avg: $180
100%
#82
Core i3-12100T
MSRP: $125|Avg: $90
100%
#83
Core i7-11700F
MSRP: $298|Avg: $150
100%
#84
Core i3-10105F
MSRP: $97|Avg: $65
99%
#85
Core i5-9400T
MSRP: $182|Avg: $60
98%
#86
Core i7-12700KF
MSRP: $384|Avg: $250
98%
#87
Core i5-12490F
MSRP: $250|Avg: $150
98%
#88
Ryzen 5 5600GT
MSRP: $140|Avg: $150
97%
#89
Ryzen 5 PRO 5655G
MSRP: $146|Avg: $146
97%
#90
Ryzen 7 PRO 5755G
MSRP: $300|Avg: $180
97%
#91
Ryzen 5 PRO 4650G
MSRP: $209|Avg: $120
96%
#92
Ryzen 5 8600G
MSRP: $229|Avg: $190
96%
#93
Core i7-13700KF
MSRP: $384|Avg: $350
94%
#94
Ryzen 7 9700X
MSRP: $359|Avg: $285
94%
#95
Ryzen 9 7900
MSRP: $429|Avg: $370
94%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Core i5-13400F (2023) utilizes Intel 7 nm technology and DDR5, DDR4, providing a fundamental performance advantage.
InsightCore 2 Duo T7400Core i5-13400F
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($0)
⚠️ Higher cost ($180)
Longevity
🛑 Legacy (Merom (2006−2008) / 65 nm)
✨ Modern (Raptor Lake-S (2023−2024) / Intel 7 nm)

💎 Value Proposition

The Core 2 Duo T7400 (2006) relies on 65 nm technology and older memory, placing it in a different performance category relative to modern standards.
InsightCore 2 Duo T7400Core i5-13400F
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
More affordable ($0)
⚠️ Higher cost ($180)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core 2 Duo T7400 and Core i5-13400F

Intel

Core 2 Duo T7400

The Core 2 Duo T7400 is manufactured by Intel. It was released in 28 August 2006 (19 years ago). It is based on the Merom (2006−2008) architecture. It features 2 cores and 2 threads. Base frequency is 2.16 GHz, with boost up to 2.16 GHz. L3 cache: 0 kB. L2 cache: 4 MB. Built on 65 nm process technology. Socket: PGA478. Thermal design power (TDP): 34 Watt. Passmark benchmark score: 1,861 points. Launch price was $286.

Intel

Core i5-13400F

The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.

Processing Power

The Core 2 Duo T7400 packs 2 cores / 2 threads, while the Core i5-13400F offers 10 cores / 16 threads — the Core i5-13400F has 8 more cores. Boost clocks reach 2.16 GHz on the Core 2 Duo T7400 versus 4.6 GHz on the Core i5-13400F — a 72.2% clock advantage for the Core i5-13400F (base: 2.16 GHz vs 2.5 GHz). The Core 2 Duo T7400 uses the Merom (2006−2008) architecture (65 nm), while the Core i5-13400F uses Raptor Lake-S (2023−2024) (Intel 7 nm). In PassMark, the Core 2 Duo T7400 scores 1,861 against the Core i5-13400F's 25,029 — a 172.3% lead for the Core i5-13400F. Geekbench 6 single-core — the metric most relevant to gaming — records 310 vs 2,407, a 154.4% lead for the Core i5-13400F that directly translates to higher frame rates. Multi-core Geekbench: 550 vs 11,408 (181.6% advantage for the Core i5-13400F). L3 cache: 0 kB on the Core 2 Duo T7400 vs 20 MB (total) on the Core i5-13400F.

FeatureCore 2 Duo T7400Core i5-13400F
Cores / Threads
2 / 2
10 / 16+400%
Boost Clock
2.16 GHz
4.6 GHz+113%
Base Clock
2.16 GHz
2.5 GHz+16%
L3 Cache
0 kB
20 MB (total)
L2 Cache
4 MB+220%
1.25 MB (per core)
Process
65 nm
Intel 7 nm-89%
Architecture
Merom (2006−2008)
Raptor Lake-S (2023−2024)
PassMark
1,861
25,029+1245%
Cinebench R23 Multi
16,211
Geekbench 6 Single
310
2,407+676%
Geekbench 6 Multi
550
11,408+1974%
🧠

Memory & Platform

The Core 2 Duo T7400 uses the PGA478 socket (PCIe 1.1), while the Core i5-13400F uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR2-667 on the Core 2 Duo T7400 versus DDR5-4800, DDR4-3200 on the Core i5-13400F — the Core i5-13400F supports 85.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-13400F supports up to 192 GB of RAM compared to 4 GB 191.8% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core 2 Duo T7400) vs 20 (Core i5-13400F) — the Core i5-13400F offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: 945GT,GME965 (Core 2 Duo T7400) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-13400F).

FeatureCore 2 Duo T7400Core i5-13400F
Socket
PGA478
LGA1700
PCIe Generation
PCIe 1.1
PCIe 5.0+355%
Max RAM Speed
DDR2-667
DDR5-4800, DDR4-3200+150%
Max RAM Capacity
4 GB
192 GB+4700%
RAM Channels
2
2
ECC Support
PCIe Lanes
16
20+25%
🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x (Core 2 Duo T7400) vs VT-x, VT-d (Core i5-13400F). Primary use case: Core 2 Duo T7400 targets Legacy Laptop, Core i5-13400F targets Gaming. Direct competitor: Core i5-13400F rivals Ryzen 5 7600.

FeatureCore 2 Duo T7400Core i5-13400F
Integrated GPU
No
No
IGPU Model
None
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x
VT-x, VT-d
Target Use
Legacy Laptop
Gaming