Core 2 Quad Q9300 vs Core i5-3317U

Intel

Core 2 Quad Q9300

4 Cores4 Thrd95 WWMax: 2.5 GHz2008
Similar parts
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VS
Intel

Core i5-3317U

2 Cores4 Thrd512 WWMax: 2.6 GHz2012
Similar parts
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Core 2 Quad Q9300 vs Core i5-3317U Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core 2 Quad Q9300 vs Core i5-3317U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core 2 Quad Q9300 vs Core i5-3317U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core 2 Quad Q9300

2008

Why buy it

  • Draws 95W instead of 512W, a 417W reduction.

Trade-offs

  • Lower PassMark (2,011 vs 2,014).
  • Launch MSRP is still $266 MSRP, while Core i5-3317U mostly shows up through inconsistent older-market listings.
  • No integrated graphics, while Core i5-3317U can still boot and troubleshoot without a discrete GPU.

Core i5-3317U

2012

Why buy it

  • Integrated graphics onboard with Intel HD Graphics 4000, while Core 2 Quad Q9300 needs a discrete GPU.

Trade-offs

  • 438.9% higher power demand at 512W vs 95W.

Quick Answers

So, is Core i5-3317U better than Core 2 Quad Q9300?
Yes. Core i5-3317U is the better all-around CPU here. It gives you a 1.7% average FPS lead across 50 shared CPU game tests in our data, 0.1% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i5-3317U is the better pick. According to our tests, it delivers 1.7% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-3317U is the stronger fit. You are getting 0.1% better PassMark, backed by 2 cores and 4 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-3317U is still the much better call for a fresh build. Core i5-3317U comes in at an unclear MSRP at unclear MSRP versus $266 MSRP, and it still gives you a 1.7% average FPS lead across 50 shared CPU game tests in our data. Core 2 Quad Q9300 only looks stronger on raw value math because it is extremely cheap, but that usually means used-market pricing on an obsolete 2008 platform. Even with 100.0% better value on paper (7.6 vs 0.0 PassMark/$), it really only makes sense as a cheap stopgap or a niche existing-platform option for someone already on LGA775.
Which one is more future-proof for 2026 and beyond?
Core i5-3317U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2012 vs 2008) and more multi-core headroom with 2 cores / 4 threads instead of 4/4. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core 2 Quad Q9300 vs Core i5-3317U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core 2 Quad Q9300

The Core 2 Quad Q9300 is manufactured by Intel. It was released in 2008-01-01. It is based on the Yorkfield (2007−2009) architecture. It features 4 cores and 4 threads. Base frequency is 2.5 GHz, with boost up to 2.5 GHz. L3 cache: 0 kB. L2 cache: 6 MB (total). Built on 45 nm process technology. Socket: LGA775. Thermal design power (TDP): 95 Watt. Memory support: DDR1, DDR2, DDR3. Passmark benchmark score: 2,011 points. Launch price was $249.

Intel

Core i5-3317U

The Core i5-3317U is manufactured by Intel. It was released in 1 June 2012 (13 years ago). It is based on the Ivy Bridge (2012−2013) architecture. It features 2 cores and 4 threads. Base frequency is 1.7 GHz, with boost up to 2.6 GHz. L3 cache: 3 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1023. Thermal design power (TDP): 17 Watt. Memory support: DDR3/L/-RS 1333/1600. Passmark benchmark score: 2,014 points. Launch price was $225.

Processing Power

The Core 2 Quad Q9300 packs 4 cores / 4 threads, while the Core i5-3317U offers 2 cores / 4 threads — the Core 2 Quad Q9300 has 2 more cores. Boost clocks reach 2.5 GHz on the Core 2 Quad Q9300 versus 2.6 GHz on the Core i5-3317U — a 3.9% clock advantage for the Core i5-3317U (base: 2.5 GHz vs 1.7 GHz). The Core 2 Quad Q9300 uses the Yorkfield (2007−2009) architecture (45 nm), while the Core i5-3317U uses Ivy Bridge (2012−2013) (22 nm). In PassMark, the Core 2 Quad Q9300 scores 2,011 against the Core i5-3317U's 2,014 — a 0.1% lead for the Core i5-3317U. L3 cache: 0 kB on the Core 2 Quad Q9300 vs 3 MB (total) on the Core i5-3317U.

FeatureCore 2 Quad Q9300Core i5-3317U
Cores / Threads
4 / 4+100%
2 / 4
Boost Clock
2.5 GHz
2.6 GHz+4%
Base Clock
2.5 GHz+47%
1.7 GHz
L3 Cache
0 kB
3 MB (total)
L2 Cache
6 MB (total)
256K (per core)+4167%
Process
45 nm
22 nm-51%
Architecture
Yorkfield (2007−2009)
Ivy Bridge (2012−2013)
PassMark
2,011
2,014
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Memory & Platform

The Core 2 Quad Q9300 uses the LGA775 socket (PCIe 1.1), while the Core i5-3317U uses BGA1023 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3-1066 on the Core 2 Quad Q9300 versus 1600 on the Core i5-3317U — the Core i5-3317U supports 50.1% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-3317U supports up to 32 GB of RAM compared to 16 GB 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: P35,P45,X38,X48 (Core 2 Quad Q9300) and HM76,UM77,QM77,QS77 (Core i5-3317U).

FeatureCore 2 Quad Q9300Core i5-3317U
Socket
LGA775
BGA1023
PCIe Generation
PCIe 1.1
PCIe 3.0+173%
Max RAM Speed
DDR3-1066
1600+50%
Max RAM Capacity
16 GB
32 GB+100%
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
16
16
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Advanced Features

Virtualization: not specified (Core 2 Quad Q9300) / true (Core i5-3317U). The Core i5-3317U includes integrated graphics (Intel HD Graphics 4000), while the Core 2 Quad Q9300 requires a dedicated GPU. Direct competitor: Core i5-3317U rivals AMD A8-4555M.

FeatureCore 2 Quad Q9300Core i5-3317U
Integrated GPU
No
Yes
IGPU Model
Intel HD Graphics 4000
Unlocked
No
AVX-512
No
Virtualization
true