Core 5 220H vs Xeon E5-2697 v4

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core 5 220H vs Xeon E5-2697 v4 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core 5 220H vs Xeon E5-2697 v4: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core 5 220H

2024

Why buy it

✅Better for gaming: +11.4% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 45W instead of 145W, a 100W reduction.
✅Newer platform on FCBGA1744 with DDR5 support instead of LGA2011 and DDR4.

Trade-offs

❌Smaller total L3 cache (18 MB vs 45 MB).
❌Less compelling for workstation-style loads than Xeon E5-2697 v4, which brings 18 cores / 36 threads.

Xeon E5-2697 v4

2016

Why buy it

✅+150% larger total L3 cache (45 MB vs 18 MB).
✅Better for workstations and heavier parallel workloads: 18 cores / 36 threads.

Trade-offs

❌Worse for gaming: lower average FPS than Core 5 220H across 50 shared CPU benchmark tests.
❌Lower PassMark (20,990 vs 21,192).
❌222.2% higher power demand at 145W vs 45W.
❌Older platform position on LGA2011 with DDR4, while Core 5 220H moves to FCBGA1744 and DDR5.

Quick Answers

So, is Core 5 220H better than Xeon E5-2697 v4?

Not really, because they are built for different jobs. Xeon E5-2697 v4 makes more sense for workstation-style multi-core throughput, while Core 5 220H is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for gaming?

If gaming is the priority, Core 5 220H is the better pick. According to our tests, it delivers 11.4% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core 5 220H is the stronger fit. You are getting 1% better PassMark, backed by 12 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core 5 220H still makes the most sense overall. Core 5 220H comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 11.4% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Core 5 220H makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2016), a healthier platform with FCBGA1744 and DDR5 instead of LGA2011, and more multi-core headroom with 12 cores / 16 threads instead of 18/36. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core 5 220H vs Xeon E5-2697 v4 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core 5 220H

The Core 5 220H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 12 cores and 16 threads. Base frequency is 2.7 GHz, with boost up to 4.9 GHz. L3 cache: 18 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 21,192 points. Launch price was $342.

Xeon E5-2697 v4

The Xeon E5-2697 v4 is manufactured by Intel. It was released in 20 June 2016 (9 years ago). It is based on the Broadwell (2015−2019) architecture. It features 18 cores and 36 threads. Base frequency is 2.3 GHz, with boost up to 3.6 GHz. L3 cache: 45 MB. L2 cache: 4.5 MB. Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 145 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133, DDR4-2400. Passmark benchmark score: 20,990 points. Launch price was $2,702.

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Processing Power

The Core 5 220H packs 12 cores / 16 threads, while the Xeon E5-2697 v4 offers 18 cores / 36 threads — the Xeon E5-2697 v4 has 6 more cores. Boost clocks reach 4.9 GHz on the Core 5 220H versus 3.6 GHz on the Xeon E5-2697 v4 — a 30.6% clock advantage for the Core 5 220H (base: 2.7 GHz vs 2.3 GHz). The Core 5 220H uses the Raptor Lake-H (2023−2024) architecture (10 nm), while the Xeon E5-2697 v4 uses Broadwell (2015−2019) (14 nm). In PassMark, the Core 5 220H scores 21,192 against the Xeon E5-2697 v4's 20,990 — a 1% lead for the Core 5 220H. L3 cache: 18 MB (total) on the Core 5 220H vs 45 MB on the Xeon E5-2697 v4.

Feature	Core 5 220H	Xeon E5-2697 v4
Cores / Threads	12 / 16	18 / 36+50%
Boost Clock	4.9 GHz+36%	3.6 GHz
Base Clock	2.7 GHz+17%	2.3 GHz
L3 Cache	18 MB (total)	45 MB+150%
L2 Cache	2 MB (per core)	4.5 MB+125%
Process	10 nm-29%	14 nm
Architecture	Raptor Lake-H (2023−2024)	Broadwell (2015−2019)
PassMark	21,192	20,990

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Memory & Platform

The Core 5 220H uses the FCBGA1744 socket (PCIe 5.0), while the Xeon E5-2697 v4 uses LGA2011 (PCIe 3.0) — making them incompatible on the same motherboard.