Core i3-10300 vs Core i5-1145G7

Intel

Core i3-10300

4 Cores8 Thrd62 WWMax: 4.4 GHz2020
Core family
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VS
Intel

Core i5-1145G7

4 Cores8 Thrd28 WWMax: 4.4 GHz2020
Similar parts
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Core i3-10300 vs Core i5-1145G7 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i3-10300 vs Core i5-1145G7 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i3-10300 vs Core i5-1145G7: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i3-10300

2020

Why buy it

  • Better for gaming: +8.9% higher average FPS across 50 shared CPU benchmark tests.

Trade-offs

  • 121.4% higher power demand at 62W vs 28W.
  • No integrated graphics, while Core i5-1145G7 can still boot and troubleshoot without a discrete GPU.

Core i5-1145G7

2020

Why buy it

  • Draws 28W instead of 62W, a 34W reduction.
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Iris Xe Graphics (80 EU), while Core i3-10300 needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Core i3-10300 across 50 shared CPU benchmark tests.
  • Lower PassMark (9,266 vs 9,290).

Quick Answers

So, is Core i3-10300 better than Core i5-1145G7?
Yes. Core i3-10300 is the better all-around CPU here. It gives you a 8.9% average FPS lead across 50 shared CPU game tests in our data, 0.3% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i3-10300 is the better pick. According to our tests, it delivers 8.9% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i3-10300 is the stronger fit. You are getting 0.3% better PassMark, backed by 4 cores and 8 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i3-10300 still makes the most sense overall. Core i3-10300 comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 8.9% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Core i3-10300 makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i3-10300 vs Core i5-1145G7 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i3-10300

The Core i3-10300 is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 4 cores and 8 threads. Base frequency is 3.7 GHz, with boost up to 4.4 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2666. Passmark benchmark score: 9,290 points. Launch price was $149.

Intel

Core i5-1145G7

The Core i5-1145G7 is manufactured by Intel. It was released in 2 September 2020 (5 years ago). It is based on the Tiger Lake-UP3 (2020−2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4.4 GHz. L3 cache: 8 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 9,266 points. Launch price was $309.

Processing Power

Both the Core i3-10300 and Core i5-1145G7 share an identical 4-core/8-thread configuration. Boost clocks reach 4.4 GHz on the Core i3-10300 versus 4.4 GHz on the Core i5-1145G7 — identical boost frequencies (base: 3.7 GHz vs 2.6 GHz). The Core i3-10300 uses the Comet Lake (2020−2025) architecture (14 nm), while the Core i5-1145G7 uses Tiger Lake-UP3 (2020−2021) (10 nm SuperFin). In PassMark, the Core i3-10300 scores 9,290 against the Core i5-1145G7's 9,266 — a 0.3% lead for the Core i3-10300. Both processors carry 8 MB (total) of L3 cache.

FeatureCore i3-10300Core i5-1145G7
Cores / Threads
4 / 8
4 / 8
Boost Clock
4.4 GHz
4.4 GHz
Base Clock
3.7 GHz+42%
2.6 GHz
L3 Cache
8 MB (total)
8 MB (total)
L2 Cache
256K (per core)+20380%
1.25 MB (per core)
Process
14 nm
10 nm SuperFin-29%
Architecture
Comet Lake (2020−2025)
Tiger Lake-UP3 (2020−2021)
PassMark
9,290
9,266
Cinebench R23 Multi
5,195
Geekbench 6 Single
1,653
Geekbench 6 Multi
4,764
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Memory & Platform

The Core i3-10300 uses the LGA1200 socket (PCIe 3.0), while the Core i5-1145G7 uses FCBGA1449 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i3-10300Core i5-1145G7
Socket
LGA1200
FCBGA1449
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-3200
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
16
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Advanced Features

Virtualization: not specified (Core i3-10300) / VT-x, VT-d, EPT (Core i5-1145G7). The Core i5-1145G7 includes integrated graphics (Iris Xe Graphics (80 EU)), while the Core i3-10300 requires a dedicated GPU. Primary use case: Core i5-1145G7 targets Business. Direct competitor: Core i5-1145G7 rivals Core i5-1135G7.

FeatureCore i3-10300Core i5-1145G7
Integrated GPU
Yes
IGPU Model
Iris Xe Graphics (80 EU)
Unlocked
No
AVX-512
Yes
Virtualization
VT-x, VT-d, EPT
Target Use
Business