Core i3-12300T vs Ryzen 3 7440U

Core i3-12300T vs Ryzen 3 7440U Performance Spectrum

Core i3-12300T

4 / 8

13,162

+0.5%

13,100

0.0%

Ryzen Threadripper PRO 7945WX

Ryzen Threadripper PRO 9955WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i3-12300T vs Ryzen 3 7440U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i3-12300T vs Ryzen 3 7440U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i3-12300T

2022

Why buy it

✅+0.5% higher PassMark.
✅+50% larger total L3 cache (12 MB vs 8 MB).

Trade-offs

❌Launch MSRP is still $209 MSRP, while Ryzen 3 7440U mostly shows up through inconsistent older-market listings.
❌25% higher power demand at 35W vs 28W.

Ryzen 3 7440U

2023

Why buy it

✅Draws 28W instead of 35W, a 7W reduction.

Trade-offs

❌Lower PassMark (13,100 vs 13,162).
❌Smaller total L3 cache (8 MB vs 12 MB).

Quick Answers

So, is Ryzen 3 7440U better than Core i3-12300T?

It depends on what you want from the system. For gaming, Ryzen 3 7440U is ahead with a 0.2% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i3-12300T pulls ahead with 0.5% better PassMark. Core i3-12300T also has the bigger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i3-12300T is the stronger fit. You are getting 0.5% better PassMark, backed by 4 cores and 8 threads. It also has the larger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 3 7440U is still the faster CPU overall, but Core i3-12300T is easier to justify if budget matters more than peak performance. Ryzen 3 7440U comes in at an unclear MSRP at unclear MSRP versus $209 MSRP, and it still gives you a 0.2% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Core i3-12300T is still stronger for heavier multi-core work with 0.5% better PassMark. Core i3-12300T is also 100.0% better value on MSRP (63.0 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 3 7440U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022). That makes it the safer long-term bet.

Core i3-12300T vs Ryzen 3 7440U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i3-12300T

The Core i3-12300T is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4.2 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 13,162 points. Launch price was $149.

Ryzen 3 7440U

The Ryzen 3 7440U is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix-U (Zen 4 + Zen 4c) (2023) architecture. It features 4 cores and 8 threads. Base frequency is 3 GHz, with boost up to 4.7 GHz. L3 cache: 8 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 13,100 points. Launch price was $149.

⚡

Processing Power

Both the Core i3-12300T and Ryzen 3 7440U share an identical 4-core/8-thread configuration. Boost clocks reach 4.2 GHz on the Core i3-12300T versus 4.7 GHz on the Ryzen 3 7440U — a 11.2% clock advantage for the Ryzen 3 7440U (base: 2.3 GHz vs 3 GHz). The Core i3-12300T uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Ryzen 3 7440U uses Phoenix-U (Zen 4 + Zen 4c) (2023) (4 nm). In PassMark, the Core i3-12300T scores 13,162 against the Ryzen 3 7440U's 13,100 — a 0.5% lead for the Core i3-12300T. L3 cache: 12 MB (total) on the Core i3-12300T vs 8 MB (total) on the Ryzen 3 7440U.

Feature	Core i3-12300T	Ryzen 3 7440U
Cores / Threads	4 / 8	4 / 8
Boost Clock	4.2 GHz	4.7 GHz+12%
Base Clock	2.3 GHz	3 GHz+30%
L3 Cache	12 MB (total)+50%	8 MB (total)
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	Intel 7 nm	4 nm-43%
Architecture	Alder Lake-S (2022)	Phoenix-U (Zen 4 + Zen 4c) (2023)
PassMark	13,162	13,100

🧠

Memory & Platform

The Core i3-12300T uses the LGA1700 socket (PCIe 5.0), while the Ryzen 3 7440U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.