CPU
GPU
Core i3-370M
Core 2 Duo E4500
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i3-370M is positioned at rank 570 and the Core 2 Duo E4500 is on rank 1017, so the Core i3-370M offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i3-370M
Performance Per Dollar Core 2 Duo E4500
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i3-370M | Core 2 Duo E4500 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($10) |
| Longevity | 🛑 Legacy (Arrandale (2010−2011) / 32 nm) | 🛑 Legacy (Allendale (2006−2009) / 65 nm) |
💎 Value Proposition
| Insight | Core i3-370M | Core 2 Duo E4500 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($10) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i3-370M and Core 2 Duo E4500
Core i3-370M
The Core i3-370M is manufactured by Intel. It was released in 20 June 2010 (15 years ago). It is based on the Arrandale (2010−2011) architecture. It features 2 cores and 4 threads. Base frequency is 2.4 GHz, with boost up to 2.4 GHz. L3 cache: 3 MB (total). L2 cache: 256K (per core). Built on 32 nm process technology. Socket: PGA988. Thermal design power (TDP): 35 Watt. Memory support: DDR3. Passmark benchmark score: 1,170 points. Launch price was $245.
Core 2 Duo E4500
The Core 2 Duo E4500 is manufactured by Intel. It was released in 2008-01-01. It is based on the Allendale (2006−2009) architecture. It features 2 cores and 2 threads. Base frequency is 2.2 GHz, with boost up to 2.2 GHz. L3 cache: 0 kB. L2 cache: 2 MB. Built on 65 nm process technology. Socket: LGA775. Thermal design power (TDP): 65 Watt. Memory support: DDR1, DDR2, DDR3. Passmark benchmark score: 1,165 points. Launch price was $249.
Processing Power
The Core i3-370M packs 2 cores / 4 threads, matching the Core 2 Duo E4500's 2 cores. Boost clocks reach 2.4 GHz on the Core i3-370M versus 2.2 GHz on the Core 2 Duo E4500 — a 8.7% clock advantage for the Core i3-370M (base: 2.4 GHz vs 2.2 GHz). The Core i3-370M uses the Arrandale (2010−2011) architecture (32 nm), while the Core 2 Duo E4500 uses Allendale (2006−2009) (65 nm). In PassMark, the Core i3-370M scores 1,170 against the Core 2 Duo E4500's 1,165 — a 0.4% lead for the Core i3-370M. L3 cache: 3 MB (total) on the Core i3-370M vs 0 kB on the Core 2 Duo E4500.
| Feature | Core i3-370M | Core 2 Duo E4500 |
|---|---|---|
| Cores / Threads | 2 / 4 | 2 / 2 |
| Boost Clock | 2.4 GHz+9% | 2.2 GHz |
| Base Clock | 2.4 GHz+9% | 2.2 GHz |
| L3 Cache | 3 MB (total) | 0 kB |
| L2 Cache | 256K (per core) | 2 MB+700% |
| Process | 32 nm-51% | 65 nm |
| Architecture | Arrandale (2010−2011) | Allendale (2006−2009) |
| PassMark | 1,170 | 1,165 |
| Geekbench 6 Single | 315 | — |
| Geekbench 6 Multi | 700 | — |
Memory & Platform
The Core i3-370M uses the PGA988 socket (PCIe 2.0), while the Core 2 Duo E4500 uses LGA775 (PCIe 1.1) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3-1066 on the Core i3-370M versus 800 on the Core 2 Duo E4500 — the Core 2 Duo E4500 supports 198.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core 2 Duo E4500 supports up to 16 of RAM compared to 8 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: HM55 (Core i3-370M) and P35,G31,G33,P45 (Core 2 Duo E4500).
| Feature | Core i3-370M | Core 2 Duo E4500 |
|---|---|---|
| Socket | PGA988 | LGA775 |
| PCIe Generation | PCIe 2.0+82% | PCIe 1.1 |
| Max RAM Speed | DDR3-1066 | 800+26567% |
| Max RAM Capacity | 8 GB+52428700% | 16 |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 16 | 16 |
Advanced Features
Neither processor supports overclocking. Virtualization support: VT-x, VT-d, EPT (Core i3-370M) vs false (Core 2 Duo E4500). The Core i3-370M includes integrated graphics (Intel HD Graphics), while the Core 2 Duo E4500 requires a dedicated GPU. Primary use case: Core i3-370M targets Mainstream Laptop. Direct competitor: Core i3-370M rivals AMD Athlon II P320; Core 2 Duo E4500 rivals Athlon 64 X2 4600+.
| Feature | Core i3-370M | Core 2 Duo E4500 |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Intel HD Graphics | None |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d, EPT | false |
| Target Use | Mainstream Laptop | — |
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