
Core i5-11400T vs Core i7-1255U

Core i5-11400T

Core i7-1255U
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-11400T
Performance Per Dollar Core i7-1255U
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-11400T | Core i7-1255U |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($140) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Rocket Lake (2021) / 14 nm) | ✨ Modern (Alder Lake-U (2022) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core i5-11400T | Core i7-1255U |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($140) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-11400T and Core i7-1255U

Core i5-11400T
The Core i5-11400T is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 6 cores and 12 threads. Base frequency is 1.3 GHz, with boost up to 3.7 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 13,034 points. Launch price was $182.

Core i7-1255U
The Core i7-1255U is manufactured by Intel. It was released in 23 February 2022 (3 years ago). It is based on the Alder Lake-U (2022) architecture. It features 10 cores and 12 threads. Base frequency is 1.7 GHz, with boost up to 4.7 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 15 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 13,128 points. Launch price was $149.
Processing Power
The Core i5-11400T packs 6 cores / 12 threads, while the Core i7-1255U offers 10 cores / 12 threads — the Core i7-1255U has 4 more cores. Boost clocks reach 3.7 GHz on the Core i5-11400T versus 4.7 GHz on the Core i7-1255U — a 23.8% clock advantage for the Core i7-1255U (base: 1.3 GHz vs 1.7 GHz). The Core i5-11400T uses the Rocket Lake (2021) architecture (14 nm), while the Core i7-1255U uses Alder Lake-U (2022) (Intel 7 nm). In PassMark, the Core i5-11400T scores 13,034 against the Core i7-1255U's 13,128 — a 0.7% lead for the Core i7-1255U. Geekbench 6 single-core — the metric most relevant to gaming — records 1,767 vs 1,809, a 2.3% lead for the Core i7-1255U that directly translates to higher frame rates. Both processors carry 12 MB (total) of L3 cache.
| Feature | Core i5-11400T | Core i7-1255U |
|---|---|---|
| Cores / Threads | 6 / 12 | 10 / 12+67% |
| Boost Clock | 3.7 GHz | 4.7 GHz+27% |
| Base Clock | 1.3 GHz | 1.7 GHz+31% |
| L3 Cache | 12 MB (total) | 12 MB (total) |
| L2 Cache | 256K (per core) | 1.25 MB (per core)+400% |
| Process | 14 nm | Intel 7 nm-50% |
| Architecture | Rocket Lake (2021) | Alder Lake-U (2022) |
| PassMark | 13,034 | 13,128 |
| Cinebench R23 Multi | 3,891 | — |
| Geekbench 6 Single | 1,767 | 1,809+2% |
| Geekbench 6 Multi | 6,179 | — |
Memory & Platform
The Core i5-11400T uses the LGA1200 socket (PCIe 4.0), while the Core i7-1255U uses FCBGA1744 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Core i5-11400T versus DDR5-4800 on the Core i7-1255U — the Core i7-1255U supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-11400T supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H510,B560,Z590,H470,Z490 (Core i5-11400T) and Alder Lake-U (Core i7-1255U).
| Feature | Core i5-11400T | Core i7-1255U |
|---|---|---|
| Socket | LGA1200 | FCBGA1744 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
| Max RAM Speed | DDR4-3200 | DDR5-4800+25% |
| Max RAM Capacity | 128 GB+100% | 64 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Neither processor supports overclocking. Only the Core i5-11400T supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d, EPT virtualization. Both include integrated graphics — UHD 730 (Core i5-11400T) and Iris Xe Graphics 96EU (Core i7-1255U) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-11400T targets Productivity, Core i7-1255U targets Mainstream Laptop. Direct competitor: Core i5-11400T rivals Core i5-11400; Core i7-1255U rivals Ryzen 7 6800U.
| Feature | Core i5-11400T | Core i7-1255U |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | UHD 730 | Iris Xe Graphics 96EU |
| Unlocked | No | No |
| AVX-512 | Yes | No |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d, EPT |
| Target Use | Productivity | Mainstream Laptop |
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