Core i5-11400T vs Ryzen 5 4680U

Core i5-11400T vs Ryzen 5 4680U Performance Spectrum

Core i5-11400T

6 / 12

13,034

+0.6%

12,959

0.0%

Ryzen Threadripper 2970WX

Ryzen Threadripper PRO 7945WX

Ryzen Threadripper PRO 9955WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-11400T vs Ryzen 5 4680U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-11400T vs Ryzen 5 4680U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-11400T

2021

Why buy it

✅+0.6% higher PassMark.
✅+50% larger total L3 cache (12 MB vs 8 MB).
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with UHD 730, while Ryzen 5 4680U needs a discrete GPU.
✅Includes a boxed cooler (Yes), unlike Ryzen 5 4680U.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 4680U across 50 shared CPU benchmark tests.
❌Launch MSRP is still $182 MSRP, while Ryzen 5 4680U mostly shows up through inconsistent older-market listings.
❌133.3% higher power demand at 35W vs 15W.

Ryzen 5 4680U

2021

Why buy it

✅Better for gaming: +7.1% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 15W instead of 35W, a 20W reduction.

Trade-offs

❌Lower PassMark (12,959 vs 13,034).
❌Smaller total L3 cache (8 MB vs 12 MB).
❌No integrated graphics, while Core i5-11400T can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Core i5-11400T.

Quick Answers

So, is Core i5-11400T better than Ryzen 5 4680U?

It depends on what you want from the system. For gaming, Ryzen 5 4680U is ahead with a 7.1% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-11400T pulls ahead with 0.6% better PassMark. Core i5-11400T also has the bigger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-11400T is the stronger fit. You are getting 0.6% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-11400T is the better buy right now. Core i5-11400T comes in at an unclear MSRP at $182 MSRP versus unclear MSRP, and it still gives you 0.6% better PassMark. The compromise is that Ryzen 5 4680U is still the better pure gaming CPU with a 7.1% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (71.6 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-11400T makes more sense long term for 2026 and beyond. You are getting 50% larger total L3 cache (12 MB vs 8 MB) and more multi-core headroom with 6 cores / 12 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-11400T vs Ryzen 5 4680U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-11400T

The Core i5-11400T is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 6 cores and 12 threads. Base frequency is 1.3 GHz, with boost up to 3.7 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 13,034 points. Launch price was $182.

Ryzen 5 4680U

The Ryzen 5 4680U is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Renoir-U (Zen 2) (2020−2021) architecture. It features 6 cores and 12 threads. Base frequency is 2.2 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 12,959 points. Launch price was $149.

⚡

Processing Power

Both the Core i5-11400T and Ryzen 5 4680U share an identical 6-core/12-thread configuration. Boost clocks reach 3.7 GHz on the Core i5-11400T versus 4 GHz on the Ryzen 5 4680U — a 7.8% clock advantage for the Ryzen 5 4680U (base: 1.3 GHz vs 2.2 GHz). The Core i5-11400T uses the Rocket Lake (2021) architecture (14 nm), while the Ryzen 5 4680U uses Renoir-U (Zen 2) (2020−2021) (7 nm). In PassMark, the Core i5-11400T scores 13,034 against the Ryzen 5 4680U's 12,959 — a 0.6% lead for the Core i5-11400T. L3 cache: 12 MB (total) on the Core i5-11400T vs 8 MB (total) on the Ryzen 5 4680U.

Feature	Core i5-11400T	Ryzen 5 4680U
Cores / Threads	6 / 12	6 / 12
Boost Clock	3.7 GHz	4 GHz+8%
Base Clock	1.3 GHz	2.2 GHz+69%
L3 Cache	12 MB (total)+50%	8 MB (total)
L2 Cache	256K (per core)	512 kB (per core)+100%
Process	14 nm	7 nm-50%
Architecture	Rocket Lake (2021)	Renoir-U (Zen 2) (2020−2021)
PassMark	13,034	12,959
Cinebench R23 Multi	3,891	—
Geekbench 6 Single	1,767	—
Geekbench 6 Multi	6,179	—

🧠

Memory & Platform

The Core i5-11400T uses the LGA1200 socket (PCIe 4.0), while the Ryzen 5 4680U uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i5-11400T	Ryzen 5 4680U
Socket	LGA1200	FP6
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	DDR4-3200	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

🔧

Advanced Features

Virtualization: VT-x, VT-d, EPT (Core i5-11400T) / not specified (Ryzen 5 4680U). The Core i5-11400T includes integrated graphics (UHD 730), while the Ryzen 5 4680U requires a dedicated GPU. Primary use case: Core i5-11400T targets Productivity. Direct competitor: Core i5-11400T rivals Core i5-11400.